Workout of the Day
« April 28, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 32:09.9 | 2:40.8 |
| 102 | trevor hsu | 43 | USA | Tallahassee Rowing Club | 32:59.1 | 2:44.9 | |
| 103 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 33:16.1 | 2:46.3 | |
| 104 | Liam Smith | 46 | Bearsden | GBR | 33:29.8 | 2:47.4 | |
| 105 | Raymond Zuccarelli | 74 | USA | 33:42.1 | 2:48.5 | ||
| 106 | Brenda Mans | 42 | BEL | Belgian Air Force | 33:42.6 | 2:48.5 | |
| 107 | Pete DePuy | 39 | USA | 34:13.9 | 2:51.1 | ||
| 108 | Lynnae Dinwiddie | 46 | USA | 46:50.4 | 3:54.2 | ||
| 109 | Steve Irontesting | 53 | NED | 47:08.1 | 3:55.6 |