Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | mark wareing | 46 | GBR | 17:45.9 | 2:28.9 | ||
| 52 | John Moynihan | 61 | USA | 18:24.6 | 2:32.1 | ||
| 53 | Lindsay Price | 38 | USA | 18:34.6 | 2:32.1 | ||
| 54 | François Nassiet | - | FRA | 19:07.2 | 2:35.4 | ||
| 55 | Annika Smith | 41 | GBR | 20:23.8 | 2:42.5 | ||
| 56 | Anneli Tervala | 83 | Heinola | FIN | 21:09.7 | 2:45.4 | |
| 57 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 21:32.7 | 2:47.5 |
| 58 | Tim McCorcle | 61 | Seattle, WA | USA | UCanRow2 | 22:16.6 | 2:51.6 |
| 59 | Angela Higgins | 40 | USA | 23:57.8 | 3:02.1 | ||
| 60 | Gunilla Wentzel | 33 | SWE | 24:45.8 | 3:16.2 |