Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Ivan Saric | 36 | GER | 5:13.5 | 1:25.1 | ||
2 | Jordan Monnink | 35 | ON | CAN | Team Canada | 5:16.9 | 1:25.3 |
3 | Serge Fanfelle | 65 | Moissac | FRA | 5:24.4 | 0:50.0 | |
4 | Caine Stringer | 47 | GBR | 5:32.4 | 1:26.8 | ||
5 | Piotr Grzegdala | 34 | Poznań | POL | 5:32.5 | 1:27.3 | |
6 | Sirino Veresa | 42 | Nadawa, Nasinu, Suva, Fiji | FIJ | Romans 1:16-32 | 5:32.6 | 1:27.0 |
6 | Eric Bildstein | 41 | USA | 5:32.6 | 1:27.5 | ||
8 | Bogdan Zalewski | 42 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 5:38.7 | 1:27.6 |
9 | Franck Schaller | 37 | SIN | 5:54.7 | 1:29.4 | ||
10 | Ole Kristian Karlsen | 58 | Skedsmo | NOR | Norwegian Vikings | 6:01.3 | 1:30.0 |
11 | Dmitriy Kindeev | 32 | Moscow | UNAFF | 6:05.9 | 1:32.0 | |
12 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 6:21.7 | 1:32.4 | |
13 | Ed Dutton | 42 | GBR | 6:30.8 | 1:32.7 | ||
14 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 6:34.0 | 1:32.7 |
15 | Will Greenwood (OG) | 50 | GBR | 6:34.3 | 1:33.2 | ||
16 | Iain Arseneau | 35 | CAN | 6:39.6 | 1:33.1 | ||
17 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 6:44.5 | 1:34.0 |
17 | Brian Kennedy | 38 | NED | 6:44.5 | 1:34.0 | ||
19 | Cameron Knowles | 40 | USA | 6:47.7 | 1:34.3 | ||
20 | Bradley Farrell | 32 | NC | USA | 6:48.3 | 1:34.1 | |
21 | Tomasz Paker | 24 | POL | 6:50.3 | 1:35.1 | ||
22 | Sascha Schneider | 46 | Die schöne Bergstrasse | GER | 6:51.6 | 1:34.7 | |
23 | Carlos Matos | 38 | USA | 6:52.6 | 1:34.7 | ||
24 | Mike Williams | 44 | GBR | 7:02.7 | 1:35.6 | ||
25 | Nate Hewitt | 44 | VA | USA | 7:03.6 | 1:36.4 | |
26 | Rob Pruitt | 42 | CAN | 7:05.5 | 1:36.3 | ||
27 | Andrew Cooper | 44 | USA | 7:06.2 | 1:36.0 | ||
28 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 7:08.8 | 1:36.1 |
29 | Chris Pennington | 41 | USA | 7:12.0 | 1:36.6 | ||
30 | Jonathan Dobbin | 41 | AUS | ARFFS | 7:15.9 | 1:37.3 | |
31 | David Abularach | 32 | GUA | 7:16.5 | 1:37.0 | ||
32 | Chris John | 50 | GBR | 7:18.8 | 1:37.3 | ||
33 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 7:20.1 | 1:37.3 |
34 | Florian Stiegler | 25 | AUT | 7:20.7 | 1:37.8 | ||
35 | Paul Nioi | 45 | GBR | 7:23.1 | 1:37.3 | ||
36 | Vitalii Gololobov | 35 | UKR | Ukrrowing Club, Ukraine | 7:24.7 | 1:37.9 | |
37 | Isaac Girouard | 32 | Brockville , ON | CAN | 7:25.7 | 1:37.8 | |
38 | Guillaume Weinling | 36 | FRA | 7:26.7 | 1:38.0 | ||
39 | Dana Alia | 38 | Accord, NY | USA | 7:30.2 | 1:38.0 | |
40 | Kristian Kjelsbak | 35 | DEN | 7:33.7 | 1:38.9 | ||
41 | Eoin Stanley | 39 | IRL | Irish Defence Forces Rowing Team | 7:35.1 | 1:38.8 | |
42 | José Gallardo | 28 | CHI | 7:39.4 | 1:38.7 | ||
43 | Lasse Gorski | 34 | DEN | 7:42.6 | 1:39.2 | ||
44 | Phill RICKETTS | 51 | GBR | 7:44.0 | 1:39.4 | ||
45 | Jett Pedersen | 16 | USA | 7:44.2 | 1:39.4 | ||
46 | Daniele (Brucchio) | 51 | ITA | 7:45.3 | 1:39.2 | ||
47 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 7:48.6 | 1:39.6 |
48 | Mattias Hallén | 41 | SWE | 7:49.0 | 1:39.7 | ||
48 | Robert Bruhn | 44 | GER | 7:49.0 | 1:40.3 | ||
50 | Paul Dubois | 24 | FRA | 7:49.5 | 1:39.7 |