Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Ivan Saric 36 GER 5:13.5 1:25.1
2 Jordan Monnink 35 CAN 5:16.9 1:25.3
3 Serge Fanfelle 65 FRA 5:24.4 0:50.0
4 Caine Stringer 47 GBR 5:32.4 1:26.8
5 Piotr Grzegdala 34 POL 5:32.5 1:27.3
6 Sirino Veresa 42 FIJ 5:32.6 1:27.0
6 Eric Bildstein 41 USA 5:32.6 1:27.5
8 Bogdan Zalewski 42 POL 5:38.7 1:27.6
9 Franck Schaller 37 SIN 5:54.7 1:29.4
10 Ole Kristian Karlsen 58 NOR 6:01.3 1:30.0
11 Dmitriy Kindeev 32 UNAFF 6:05.9 1:32.0
12 Léonard Van Voorthuysen 39 FRA 6:21.7 1:32.4
13 Ed Dutton 42 GBR 6:30.8 1:32.7
14 Christer Fiege-Kollmann 62 USA 6:34.0 1:32.7
15 Will Greenwood (OG) 50 GBR 6:34.3 1:33.2
16 Iain Arseneau 35 CAN 6:39.6 1:33.1
17 Raffaele Mercato 48 SUI 6:44.5 1:34.0
17 Brian Kennedy 38 NED 6:44.5 1:34.0
19 Cameron Knowles 40 USA 6:47.7 1:34.3
20 Bradley Farrell 32 USA 6:48.3 1:34.1
21 Tomasz Paker 24 POL 6:50.3 1:35.1
22 Sascha Schneider 46 GER 6:51.6 1:34.7
23 Carlos Matos 38 USA 6:52.6 1:34.7
24 Mike Williams 44 GBR 7:02.7 1:35.6
25 Nate Hewitt 44 USA 7:03.6 1:36.4
26 Rob Pruitt 42 CAN 7:05.5 1:36.3
27 Andrew Cooper 44 USA 7:06.2 1:36.0
28 Sean Slocum 51 USA 7:08.8 1:36.1
29 Chris Pennington 41 USA 7:12.0 1:36.6
30 Jonathan Dobbin 41 AUS 7:15.9 1:37.3
31 David Abularach 32 GUA 7:16.5 1:37.0
32 Chris John 50 GBR 7:18.8 1:37.3
33 Jeff Roberts 58 NOR 7:20.1 1:37.3
34 Florian Stiegler 25 AUT 7:20.7 1:37.8
35 Paul Nioi 45 GBR 7:23.1 1:37.3
36 Vitalii Gololobov 35 UKR 7:24.7 1:37.9
37 Isaac Girouard 32 CAN 7:25.7 1:37.8
38 Guillaume Weinling 36 FRA 7:26.7 1:38.0
39 Dana Alia 38 USA 7:30.2 1:38.0
40 Kristian Kjelsbak 35 DEN 7:33.7 1:38.9
41 Eoin Stanley 39 IRL 7:35.1 1:38.8
42 José Gallardo 28 CHI 7:39.4 1:38.7
43 Lasse Gorski 34 DEN 7:42.6 1:39.2
44 Phill RICKETTS 51 GBR 7:44.0 1:39.4
45 Jett Pedersen 16 USA 7:44.2 1:39.4
46 Daniele (Brucchio) 51 ITA 7:45.3 1:39.2
47 Dean Leaney 39 AUS 7:48.6 1:39.6
48 Mattias Hallén 41 SWE 7:49.0 1:39.7
48 Robert Bruhn 44 GER 7:49.0 1:40.3
50 Paul Dubois 24 FRA 7:49.5 1:39.7