Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Justin Blott | 32 | USA | U.S. Air Force | 9:16.1 | 1:46.9 | |
152 | Matt Crofts | 45 | Cheshire | GBR | 9:17.4 | 1:47.3 | |
152 | Kai Dernehl | 62 | Schönefeld | GER | The Diamonds (Over Sixties Erging Group) | 9:17.4 | 1:47.2 |
154 | Benedek Zsolt | 48 | HUN | 9:17.8 | 1:47.8 | ||
155 | Samuel Crowell | 54 | USA | 9:18.1 | 1:48.1 | ||
156 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 9:19.5 | 1:47.6 |
157 | Arthur Clément | 37 | Paris | FRA | 9:19.7 | 1:47.5 | |
158 | David Beachy | 37 | USA | 9:20.1 | 1:47.5 | ||
159 | Erwan Bolzer | 46 | FRA | 9:22.4 | 1:48.1 | ||
160 | Magnus Bergfors | 47 | SWE | 9:22.9 | 1:47.9 | ||
161 | Michael Swallow | 49 | USA | 9:23.0 | 1:47.9 | ||
162 | Andy Cotter | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 9:23.5 | 1:48.0 | |
163 | Brandon Peters | 36 | USA | 9:23.9 | 1:48.0 | ||
164 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 9:25.2 | 1:48.1 |
165 | William Reeser | 55 | Lisle, IL | USA | 9:25.6 | 1:48.4 | |
166 | Charles Woundy | 51 | USA | 9:27.3 | 1:48.1 | ||
167 | Stig Roland | 49 | NOR | 9:28.8 | 1:48.3 | ||
168 | Paul Harrington | 43 | GBR | 9:28.9 | 1:48.4 | ||
169 | Dan Gadd | 50 | AUS | 9:30.1 | 1:48.2 | ||
170 | Adam Joseph | 43 | VA | USA | U.S. Marines | 9:32.7 | 1:48.6 |
171 | Thomas Vielsaecker | 47 | GER | 9:32.9 | 1:49.1 | ||
172 | Raúl Soto Domínguez | 41 | ESP | 9:33.3 | 1:48.8 | ||
173 | Day Day | 60 | USA | 9:34.3 | 1:48.5 | ||
174 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 9:34.5 | 1:49.5 | |
175 | Mike Stewart | 44 | USA | 9:35.5 | 1:49.1 | ||
176 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 9:36.1 | 1:48.9 | |
177 | Benoit Boutrou | 40 | SIN | 9:36.8 | 1:49.6 | ||
178 | Joseph DiBiccari | 27 | NH | USA | 9:37.7 | 1:49.3 | |
179 | Rob Cov | 41 | MA | USA | 9:38.5 | 1:49.3 | |
180 | Rudolf Nemeth | 30 | HUN | 9:38.6 | 1:49.1 | ||
181 | Frank van Manen | 34 | Wageningen | NED | 9:38.9 | 1:51.5 | |
182 | Bozhidar Hinkov | 44 | BUL | 9:39.4 | 1:49.2 | ||
183 | Joseph Overocker | 47 | NC | USA | 9:40.0 | 1:49.3 | |
184 | Ian McLaren | 33 | GBR | 9:41.3 | 1:49.8 | ||
185 | Bobby Reith | 37 | USA | 9:41.5 | 1:49.4 | ||
186 | Eric Pavy | 48 | FRA | 9:41.8 | 1:49.5 | ||
187 | Barry Davies | 43 | GBR | 9:42.9 | 1:49.8 | ||
188 | Burchici Boban | 18 | ROU | CrossFit Timișoara | 9:43.3 | 1:50.0 | |
189 | John HASSETT | 58 | AUS | 9:43.4 | 1:49.6 | ||
190 | Joe Gwinn | 33 | USA | 9:44.4 | 1:50.9 | ||
191 | Saurabh Dhiman | 28 | IND | 9:44.7 | 1:49.4 | ||
192 | Ian Watt | 62 | Shirenewton | GBR | 9:45.5 | 1:49.4 | |
193 | Christian Lesimple | 44 | München | GER | 9:46.2 | 1:50.0 | |
194 | Michael Weachock | 33 | USA | 9:46.5 | 1:49.6 | ||
195 | Paul Stevenson | 42 | GBR | 9:48.2 | 1:49.9 | ||
196 | Gary Hughes | 55 | GBR | 9:48.3 | 1:49.7 | ||
197 | Lukasz Gogolewski | 44 | USA | 9:48.5 | 1:49.7 | ||
198 | Hervé Tran | 32 | FRA | 9:48.9 | 1:50.4 | ||
199 | D A | 41 | OR | USA | reddit /r/ rowing | 9:49.5 | 1:49.9 |
200 | Alan Presley | 49 | Seattle, WA | USA | 9:50.8 | 1:49.8 |