Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Justin Blott 32 USA 9:16.1 1:46.9
152 Matt Crofts 45 GBR 9:17.4 1:47.3
152 Kai Dernehl 62 GER 9:17.4 1:47.2
154 Benedek Zsolt 48 HUN 9:17.8 1:47.8
155 Samuel Crowell 54 USA 9:18.1 1:48.1
156 Rob Creaser 60 AUS 9:19.5 1:47.6
157 Arthur Clément 37 FRA 9:19.7 1:47.5
158 David Beachy 37 USA 9:20.1 1:47.5
159 Erwan Bolzer 46 FRA 9:22.4 1:48.1
160 Magnus Bergfors 47 SWE 9:22.9 1:47.9
161 Michael Swallow 49 USA 9:23.0 1:47.9
162 Andy Cotter 65 GBR 9:23.5 1:48.0
163 Brandon Peters 36 USA 9:23.9 1:48.0
164 Del Pollard 41 GBR 9:25.2 1:48.1
165 William Reeser 55 USA 9:25.6 1:48.4
166 Charles Woundy 51 USA 9:27.3 1:48.1
167 Stig Roland 49 NOR 9:28.8 1:48.3
168 Paul Harrington 43 GBR 9:28.9 1:48.4
169 Dan Gadd 50 AUS 9:30.1 1:48.2
170 Adam Joseph 43 USA 9:32.7 1:48.6
171 Thomas Vielsaecker 47 GER 9:32.9 1:49.1
172 Raúl Soto Domínguez 41 ESP 9:33.3 1:48.8
173 Day Day 60 USA 9:34.3 1:48.5
174 Mathias Schmidt 37 GER 9:34.5 1:49.5
175 Mike Stewart 44 USA 9:35.5 1:49.1
176 Simon Blomfield 44 GBR 9:36.1 1:48.9
177 Benoit Boutrou 40 SIN 9:36.8 1:49.6
178 Joseph DiBiccari 27 USA 9:37.7 1:49.3
179 Rob Cov 41 USA 9:38.5 1:49.3
180 Rudolf Nemeth 30 HUN 9:38.6 1:49.1
181 Frank van Manen 34 NED 9:38.9 1:51.5
182 Bozhidar Hinkov 44 BUL 9:39.4 1:49.2
183 Joseph Overocker 47 USA 9:40.0 1:49.3
184 Ian McLaren 33 GBR 9:41.3 1:49.8
185 Bobby Reith 37 USA 9:41.5 1:49.4
186 Eric Pavy 48 FRA 9:41.8 1:49.5
187 Barry Davies 43 GBR 9:42.9 1:49.8
188 Burchici Boban 18 ROU 9:43.3 1:50.0
189 John HASSETT 58 AUS 9:43.4 1:49.6
190 Joe Gwinn 33 USA 9:44.4 1:50.9
191 Saurabh Dhiman 28 IND 9:44.7 1:49.4
192 Ian Watt 62 GBR 9:45.5 1:49.4
193 Christian Lesimple 44 GER 9:46.2 1:50.0
194 Michael Weachock 33 USA 9:46.5 1:49.6
195 Paul Stevenson 42 GBR 9:48.2 1:49.9
196 Gary Hughes 55 GBR 9:48.3 1:49.7
197 Lukasz Gogolewski 44 USA 9:48.5 1:49.7
198 Hervé Tran 32 FRA 9:48.9 1:50.4
199 D A 41 USA 9:49.5 1:49.9
200 Alan Presley 49 USA 9:50.8 1:49.8