Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Joakim Cedin	38		USA		4:59.2	1:23.1
2	Steven Arms	31	Portland, OR	USA	VikingErgChallenge.com	5:10.8	1:24.2
3	Matthew Recchia	40		USA		5:17.7	1:25.1
4	BK Kirkendall	42		USA		6:17.5	1:31.1
5	Jack Fleckney	31		GBR	Royal Marines	6:31.4	1:32.9
6	Byron Patton	33		USA		6:51.5	1:34.1
7	Tyler Quartuccio	33	Colorado Springs, CO	USA		7:13.9	1:36.4
8	Patrick Schindler	38		GER		7:17.4	1:37.0
9	Christopher McAlinden	36		GBR		7:17.5	1:36.5
10	Ole Kristian Karlsen	58	Skedsmo	NOR	SUB-7 IRC	7:20.2	1:36.7
11	Manny Moreno	51		USA		7:33.6	1:38.0
12	Matt Tremelling	41		GBR		7:35.0	1:38.2
13	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	7:37.3	1:38.1
14	Chris Foulkes	37		GBR		7:39.7	1:38.5
15	Nathan LaDuke	54		USA		7:40.8	1:39.5
16	Emanuel Erlewein (P.Schindler Chaser ;)	38	Darmstadt	GER	CrossFit Kampfgeist	7:51.7	1:40.1
17	Jess Knigge	46		USA		7:54.4	1:39.8
18	Scott Woodford	53	Gilbert, AZ	USA		7:56.4	1:40.4
19	Peter Foskett	60		GBR	City Of Sunderland Rowing Club	7:58.5	1:40.1
20	Jens Rückert	43		GER		8:09.7	1:41.2
21	Marc-André Perreault	29		CAN		8:14.1	1:41.6
22	Jay MacGlashen	45	Lincoln, NB	CAN		8:20.0	1:42.4
23	Jesper Tandrup	43		DEN		8:52.1	1:45.8
24	Magnus Pettersson	45		SWE		8:54.6	1:45.0
25	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	8:57.2	1:45.2
26	John Moon	38		GBR		9:02.3	1:45.5
27	Mijail Pedrini Poletti	34	Montevideo	URU		9:15.8	1:46.9
28	Joshua Des	35	FL	USA		9:18.1	1:48.3
29	Tom Crease	29		GBR		9:22.2	1:47.3
30	Alanah Foulkes	36		GBR		9:28.4	1:47.8
31	LB Buckhannan	55	Lenexa, KS	USA	U.S. Air Force Veteran	9:28.5	1:47.6
32	Kai Esser	37		GER		9:31.0	1:48.6
33	Mark Adams	36		GBR		9:33.1	1:48.3
34	Gareth Walker	44		GBR		9:34.1	1:48.1
35	David Rasmussen	35		USA		9:39.0	1:48.7
36	Luis Teo	34		GUA		9:39.4	1:49.1
37	Tad Stephens	-	Flowery Branch, GA	USA	Red Hat	9:47.7	1:49.3
38	Ben Sugden	49		GBR		9:52.4	1:49.9
39	Phil Roby	42		GBR		9:54.3	1:50.2
40	James Mole	33	Sydney, NSW	AUS		9:58.5	1:50.4
41	Lukas Weis	35		GER	CrossFit Kampfgeist	9:59.9	1:50.5
42	Ian Kenney	32	Horsham, PA	USA	Kal-El CrossFit	10:07.2	1:51.1
43	Chris Brown	34		GBR		10:08.4	1:51.0
44	Dale Nunn	51		GBR		10:10.0	1:51.3
45	Joshua Grudle	46		USA		10:15.5	1:52.1
46	Bradley Rod	29		USA		10:29.5	1:53.0
47	Chris Howells	50	Cross Hands	GBR		10:33.5	1:53.0
48	Markus Schreiber	34		GER		10:47.2	1:54.4
49	David O’Connor	39		IRL		10:50.4	1:54.7
50	Michel Souliere	42	Blainville	CAN		10:54.0	1:54.7