Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Joakim Cedin 38 USA 4:59.2 1:23.1
2 Steven Arms 31 USA 5:10.8 1:24.2
3 Matthew Recchia 40 USA 5:17.7 1:25.1
4 BK Kirkendall 42 USA 6:17.5 1:31.1
5 Jack Fleckney 31 GBR 6:31.4 1:32.9
6 Byron Patton 33 USA 6:51.5 1:34.1
7 Tyler Quartuccio 33 USA 7:13.9 1:36.4
8 Patrick Schindler 38 GER 7:17.4 1:37.0
9 Christopher McAlinden 36 GBR 7:17.5 1:36.5
10 Ole Kristian Karlsen 58 NOR 7:20.2 1:36.7
11 Manny Moreno 51 USA 7:33.6 1:38.0
12 Matt Tremelling 41 GBR 7:35.0 1:38.2
13 Robert Winkler 64 USA 7:37.3 1:38.1
14 Chris Foulkes 37 GBR 7:39.7 1:38.5
15 Nathan LaDuke 54 USA 7:40.8 1:39.5
16 Emanuel Erlewein (P.Schindler Chaser ;) 38 GER 7:51.7 1:40.1
17 Jess Knigge 46 USA 7:54.4 1:39.8
18 Scott Woodford 53 USA 7:56.4 1:40.4
19 Peter Foskett 60 GBR 7:58.5 1:40.1
20 Jens Rückert 43 GER 8:09.7 1:41.2
21 Marc-André Perreault 29 CAN 8:14.1 1:41.6
22 Jay MacGlashen 45 CAN 8:20.0 1:42.4
23 Jesper Tandrup 43 DEN 8:52.1 1:45.8
24 Magnus Pettersson 45 SWE 8:54.6 1:45.0
25 A I R B E N D E R 27 ROU 8:57.2 1:45.2
26 John Moon 38 GBR 9:02.3 1:45.5
27 Mijail Pedrini Poletti 34 URU 9:15.8 1:46.9
28 Joshua Des 35 USA 9:18.1 1:48.3
29 Tom Crease 29 GBR 9:22.2 1:47.3
30 Alanah Foulkes 36 GBR 9:28.4 1:47.8
31 LB Buckhannan 55 USA 9:28.5 1:47.6
32 Kai Esser 37 GER 9:31.0 1:48.6
33 Mark Adams 36 GBR 9:33.1 1:48.3
34 Gareth Walker 44 GBR 9:34.1 1:48.1
35 David Rasmussen 35 USA 9:39.0 1:48.7
36 Luis Teo 34 GUA 9:39.4 1:49.1
37 Tad Stephens - USA 9:47.7 1:49.3
38 Ben Sugden 49 GBR 9:52.4 1:49.9
39 Phil Roby 42 GBR 9:54.3 1:50.2
40 James Mole 33 AUS 9:58.5 1:50.4
41 Lukas Weis 35 GER 9:59.9 1:50.5
42 Ian Kenney 32 USA 10:07.2 1:51.1
43 Chris Brown 34 GBR 10:08.4 1:51.0
44 Dale Nunn 51 GBR 10:10.0 1:51.3
45 Joshua Grudle 46 USA 10:15.5 1:52.1
46 Bradley Rod 29 USA 10:29.5 1:53.0
47 Chris Howells 50 GBR 10:33.5 1:53.0
48 M Schr 34 GER 10:47.2 1:54.4
49 David O’Connor 39 IRL 10:50.4 1:54.7
50 Michel Souliere 42 CAN 10:54.0 1:54.7