Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Cathy Stella | 52 | USA | 16:07.9 | 2:19.7 | ||
| 102 | David Linden | 36 | USA | 16:33.8 | 2:26.8 | ||
| 103 | Mark Vanderkooi | 55 | Bowmanville, ON | CAN | 16:40.4 | 2:22.4 | |
| 104 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 16:58.6 | 2:23.6 |
| 105 | Greg Jackson | 57 | USA | 16:58.8 | 2:24.2 | ||
| 106 | Sandrine Leblanc | 33 | FRA | 17:04.9 | 2:24.9 | ||
| 107 | 규연 김 | 18 | KOR | 17:05.2 | 2:25.7 | ||
| 108 | finbarr whelan | 53 | IRL | 17:22.1 | 2:27.5 | ||
| 109 | Vivian Chen | 31 | USA | 17:47.1 | 2:28.5 | ||
| 110 | Rebecca Stampfli | 28 | USA | 18:52.4 | 2:35.6 | ||
| 111 | Revak Tyagi | 40 | Gilroy, CA | USA | 18:55.3 | 2:33.8 | |
| 112 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 19:03.0 | 2:35.0 |
| 113 | PATRYCJA GOŹDZIK | 24 | POL | 19:03.1 | 2:34.9 | ||
| 114 | Jenn Beck | 53 | Salt Lake City, UT | USA | 19:06.4 | 2:34.3 | |
| 115 | Dudley Raine | 53 | Lynchburg, VA | USA | 19:57.1 | 2:38.7 | |
| 116 | Kevin Hannigan | 58 | USA | 20:07.1 | 2:40.3 | ||
| 117 | Katie Brazel | 50 | NSW | AUS | 20:36.5 | 2:45.3 | |
| 118 | Brenda Mans | 42 | BEL | Belgian Air Force | 21:59.4 | 2:50.0 | |
| 119 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 23:06.6 | 2:57.3 |
| 120 | Lynnae Dinwiddie | 46 | USA | 29:28.0 | 3:42.7 |