Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | David Klug | 36 | GER | 19:00.5 | 2:34.5 | ||
852 | Monica McCrory | 49 | USA | 19:01.0 | 2:34.3 | ||
853 | Natalie M | 67 | WI | USA | 19:05.2 | 2:34.7 | |
854 | Karsten Schulz | 30 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 19:07.8 | 2:36.5 |
855 | David Warholak | - | PA | USA | 19:11.2 | 2:35.6 | |
856 | Sarkunarajah Sanmugam | 51 | MAS | 19:17.4 | 2:37.3 | ||
857 | leopoldo morales salgado | 41 | CHI | 19:17.5 | 2:36.1 | ||
858 | Hazel Barnard | 37 | GBR | 19:22.1 | 2:36.9 | ||
859 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:31.2 | 2:36.8 |
860 | Ravi Mistry | 37 | IND | 19:35.8 | 2:40.4 | ||
861 | Redylette Bailey | 38 | USA | 19:35.9 | 2:38.0 | ||
862 | Diane Kelsay | 59 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 19:36.7 | 2:39.2 |
863 | Erica Manny | 29 | USA | 19:43.0 | 2:43.8 | ||
864 | Beth SanSegundo | 45 | USA | 19:50.6 | 2:40.2 | ||
865 | Benjamin Fuller | 77 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 19:51.3 | 2:39.0 |
866 | Zachary Malavolti | 34 | USA | 19:54.0 | 2:40.2 | ||
867 | Jason Chaplin | 49 | GBR | 20:00.1 | 2:40.3 | ||
868 | Marisa Roubik | 44 | USA | 20:01.3 | 2:40.7 | ||
869 | Stephanie J | - | GBR | 20:04.9 | 2:41.7 | ||
870 | Jacques Johnson | 58 | Johns Creek, GA | USA | 20:06.5 | 2:39.9 | |
871 | Yvette Rodriguez | 35 | USA | 20:07.4 | 2:43.3 | ||
872 | Zoe Emmott | 43 | GBR | 20:12.1 | 2:45.4 | ||
873 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 20:17.3 | 2:43.3 |
874 | kim jeongwoo | 33 | KOR | 20:18.3 | 2:43.3 | ||
875 | Anette Jäger | 63 | GER | 20:26.5 | 2:42.8 | ||
876 | Marie Conner | 37 | USA | 20:27.9 | 2:43.1 | ||
877 | Ale Katayama | 44 | USA | 20:29.9 | 2:44.0 | ||
878 | Ernie Spear | 62 | FL | USA | 20:31.6 | 2:42.3 | |
879 | Jan van Dijk | 72 | Hollum 🇺🇦 | NED | 20:39.9 | 2:43.1 | |
880 | Joanne Papa | - | Wilmington, DE | USA | 20:43.4 | 2:43.9 | |
881 | Marty Algire | 48 | CAN | 20:54.1 | 3:09.0 | ||
882 | Gareth Williams | 46 | CAN | 20:54.9 | 3:01.5 | ||
883 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 21:02.2 | 2:45.0 |
884 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:04.8 | 2:45.2 |
885 | Anna Blaszczyk | 40 | POL | 21:09.0 | 2:45.6 | ||
886 | James Castelline | 23 | USA | 21:09.8 | 2:45.9 | ||
887 | Alastair Port | 57 | USA | 21:10.1 | 2:45.9 | ||
888 | Gopal B | 70 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 21:10.6 | 2:48.2 |
889 | Birgit Overgaard | 71 | DEN | 21:12.2 | 2:46.3 | ||
890 | Laura Vitali | 45 | ITA | 21:13.1 | 2:46.5 | ||
891 | Celeste Joubert | 44 | CAN | 21:16.3 | 2:48.3 | ||
892 | Jennifer DeLaMater | 58 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 21:20.6 | 2:48.1 |
893 | Mischel Kim | 50 | KOR | 21:24.9 | 2:51.7 | ||
894 | Jean-François Cerles | 51 | FRA | 21:25.6 | 2:47.7 | ||
895 | Betina Veileborg | 54 | DEN | 21:26.7 | 2:48.5 | ||
896 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 21:27.5 | 2:47.2 | |
897 | Jennifer Dollman | 36 | USA | 21:31.0 | 2:47.4 | ||
898 | Sofia Periquito | 49 | POR | 21:32.0 | 2:47.7 | ||
898 | M-J M | 40 | NOR | 21:32.0 | 2:47.6 | ||
900 | Jamie Andersen | 38 | USA | 21:47.2 | 2:52.2 |