Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 David Klug 36 GER 19:00.5 2:34.5
852 Monica McCrory 49 USA 19:01.0 2:34.3
853 Natalie M 67 USA 19:05.2 2:34.7
854 Karsten Schulz 30 GER 19:07.8 2:36.5
855 David Warholak - USA 19:11.2 2:35.6
856 Sarkunarajah Sanmugam 51 MAS 19:17.4 2:37.3
857 leopoldo morales salgado 41 CHI 19:17.5 2:36.1
858 Hazel Barnard 37 GBR 19:22.1 2:36.9
859 Peter Bretting - USA 19:31.2 2:36.8
860 Ravi Mistry 37 IND 19:35.8 2:40.4
861 Redylette Bailey 38 USA 19:35.9 2:38.0
862 Diane Kelsay 59 USA 19:36.7 2:39.2
863 Erica Manny 29 USA 19:43.0 2:43.8
864 Beth SanSegundo 45 USA 19:50.6 2:40.2
865 Benjamin Fuller 77 USA 19:51.3 2:39.0
866 Zachary Malavolti 34 USA 19:54.0 2:40.2
867 Jason Chaplin 49 GBR 20:00.1 2:40.3
868 Marisa Roubik 44 USA 20:01.3 2:40.7
869 Stephanie J - GBR 20:04.9 2:41.7
870 Jacques Johnson 58 USA 20:06.5 2:39.9
871 Yvette Rodriguez 35 USA 20:07.4 2:43.3
872 Zoe Emmott 43 GBR 20:12.1 2:45.4
873 Andrew Griffith 73 USA 20:17.3 2:43.3
874 kim jeongwoo 33 KOR 20:18.3 2:43.3
875 Anette Jäger 63 GER 20:26.5 2:42.8
876 Marie Conner 37 USA 20:27.9 2:43.1
877 Ale Katayama 44 USA 20:29.9 2:44.0
878 Ernie Spear 62 USA 20:31.6 2:42.3
879 Jan van Dijk 72 NED 20:39.9 2:43.1
880 Joanne Papa - USA 20:43.4 2:43.9
881 Marty Algire 48 CAN 20:54.1 3:09.0
882 Gareth Williams 46 CAN 20:54.9 3:01.5
883 John Silverton 79 USA 21:02.2 2:45.0
884 Rosemarie Sember 70 USA 21:04.8 2:45.2
885 Anna Blaszczyk 40 POL 21:09.0 2:45.6
886 James Castelline 23 USA 21:09.8 2:45.9
887 Alastair Port 57 USA 21:10.1 2:45.9
888 Gopal B 70 USA 21:10.6 2:48.2
889 Birgit Overgaard 71 DEN 21:12.2 2:46.3
890 Laura Vitali 45 ITA 21:13.1 2:46.5
891 Celeste Joubert 44 CAN 21:16.3 2:48.3
892 Jennifer DeLaMater 58 USA 21:20.6 2:48.1
893 Mischel Kim 50 KOR 21:24.9 2:51.7
894 Jean-François Cerles 51 FRA 21:25.6 2:47.7
895 Betina Veileborg 54 DEN 21:26.7 2:48.5
896 Pam Terry 58 USA 21:27.5 2:47.2
897 Jennifer Dollman 36 USA 21:31.0 2:47.4
898 Sofia Periquito 49 POR 21:32.0 2:47.7
898 M-J M 40 NOR 21:32.0 2:47.6
900 Jamie Andersen 38 USA 21:47.2 2:52.2