Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Richard Steger | 60 | Broken Arrow, OK | USA | 14:40.2 | 2:14.1 | |
| 652 | Patrick Morris | 54 | USA | 14:41.7 | 2:14.4 | ||
| 653 | Temirgali Kossumbetov | 33 | KAZ | 14:43.1 | 2:14.6 | ||
| 653 | Eva Sturgeon | 30 | USA | 14:43.1 | 2:13.8 | ||
| 655 | Robert Walker | 43 | USA | 14:43.9 | 2:13.7 | ||
| 655 | Victoria Vargas | 37 | USA | 14:43.9 | 2:14.2 | ||
| 657 | Tudor Turcu | 31 | ROU | 14:46.3 | 2:13.8 | ||
| 658 | Kailee Henslee | 30 | USA | 14:46.7 | 2:14.1 | ||
| 659 | Robyn Reilly | 34 | GBR | 14:46.9 | 2:15.1 | ||
| 660 | Edward Yakovlev | 49 | Odessa | UKR | 14:48.6 | 2:13.9 | |
| 661 | Wess Sanders | 47 | USA | 14:49.3 | 2:13.8 | ||
| 662 | Aaron Falber | 33 | USA | 14:49.8 | 2:14.3 | ||
| 663 | David Barei | 56 | USA | 14:51.2 | 2:14.0 | ||
| 664 | 재성 고 | 43 | KOR | 14:51.3 | 2:14.2 | ||
| 665 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 14:51.6 | 2:17.0 |
| 665 | Yavuz Seymen | 50 | istanbul | TUR | Turkish Rowing Team | 14:51.6 | 2:13.9 |
| 667 | Gary Skrobot | 65 | Littleton, CO | USA | 14:51.9 | 2:14.5 | |
| 668 | Chris Thomson | 32 | GBR | 14:52.4 | 2:15.7 | ||
| 669 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 14:52.8 | 2:14.9 | |
| 670 | Paul Kerrison | 56 | GBR | 14:54.6 | 2:14.3 | ||
| 671 | joaquin fernandez | 44 | FRA | 14:54.9 | 2:15.4 | ||
| 672 | Peter Wangler | 61 | Ingolstadt | GER | 14:56.8 | 2:17.4 | |
| 673 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 14:57.3 | 2:30.8 |
| 674 | Carlos Rodrigues | 43 | Aveiro | POR | 15:00.5 | 2:14.9 | |
| 675 | Planar Knight | 55 | ID | USA | 15:02.0 | 2:14.5 | |
| 676 | Mark Dobbin | 49 | GBR | 15:02.3 | 2:16.3 | ||
| 677 | Nigel Foskett | 48 | GBR | 15:02.8 | 2:18.1 | ||
| 678 | Silvia Mercekova | 43 | Bardejov | SVK | 15:03.2 | 2:15.1 | |
| 679 | Thomas Sewald | 62 | Hameln | GER | 15:04.5 | 2:16.5 | |
| 680 | Ton Tiebosch | 63 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 15:05.4 | 2:15.0 |
| 681 | Peter Mercek | 48 | Cífer | SVK | 15:05.8 | 2:15.8 | |
| 682 | John Sutton | 59 | North Yorkshire | GBR | 15:06.0 | 2:15.0 | |
| 683 | Franco Guerra | 42 | HON | 15:06.2 | 2:15.1 | ||
| 684 | Mitri Ryce | 34 | NJ | USA | 15:07.7 | 2:16.2 | |
| 685 | Kirk Nash | 54 | Anchorage, AK | USA | 15:08.7 | 2:15.4 | |
| 686 | Nick Wright | 37 | USA | 15:08.8 | 2:15.6 | ||
| 687 | Vivian WU | 34 | Shanghai | CHN | 亦可赛艇 | 15:09.9 | 2:16.0 |
| 688 | Mark Hartig | 43 | Simpsonville, SC | USA | 15:12.2 | 2:17.7 | |
| 689 | Emi Kagawa | 42 | JPN | 15:12.6 | 2:16.9 | ||
| 690 | Rick Hinojosa | 54 | USA | 15:14.3 | 2:18.6 | ||
| 691 | Katie Olson | 42 | USA | 15:16.8 | 2:16.0 | ||
| 692 | Claude Girouard | 46 | CAN | 15:17.8 | 2:16.6 | ||
| 693 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 15:19.1 | 2:17.6 | |
| 694 | Patrick Meek | 55 | Glenmont, NY | USA | Albany Rowing Center | 15:19.6 | 2:17.1 |
| 695 | San As | 45 | NED | 15:20.6 | 2:16.4 | ||
| 696 | Christine Young | 49 | CA | USA | 15:20.8 | 2:16.3 | |
| 697 | Roger Tismeer | 55 | Gilbert, AZ | USA | 15:21.1 | 2:16.3 | |
| 698 | Deric Moore | 42 | CAN | 15:21.7 | 2:18.3 | ||
| 699 | Andrea D | 41 | CAN | 15:23.3 | 2:16.4 | ||
| 700 | Janani Zinburg | 26 | GER | 15:24.3 | 2:17.4 |