Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Tia Marie Chevalier | 36 | USA | 17:23.4 | 2:27.2 | ||
| 802 | George Di Martino | 59 | USA | 17:24.4 | 2:43.4 | ||
| 803 | Crystal Perez | 43 | Belfair, WA | USA | 17:25.8 | 2:26.3 | |
| 804 | Mel Fazekas | - | CA | USA | 17:27.0 | 2:26.5 | |
| 805 | stacey dipersia | 68 | Salt Point, NY | USA | 17:27.1 | 2:26.3 | |
| 806 | Jacqueline Craig | 59 | Philadelphia, PA | USA | 17:27.6 | 2:27.0 | |
| 807 | Iann Armijo | 38 | CAN | 17:30.1 | 2:26.9 | ||
| 808 | Katarzyna Kaminska | 40 | POL | 17:31.5 | 2:27.1 | ||
| 809 | Aeneas Bates | 33 | GBR | 17:32.5 | 2:27.3 | ||
| 809 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 17:32.5 | 2:27.2 |
| 811 | Sarah Ditch | 37 | USA | 17:33.3 | 2:27.3 | ||
| 812 | Miles Orchard | 56 | Caerphilly | GBR | 50Plus | 17:34.5 | 2:27.5 |
| 813 | Kjell Verschueren | 32 | BEL | 17:34.9 | 2:36.7 | ||
| 813 | Meg Larsen | 50 | USA | 17:34.9 | 2:27.4 | ||
| 815 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 17:35.3 | 2:27.5 |
| 816 | Peter Offermann | 78 | Montclair, NJ | USA | 17:40.4 | 2:27.7 | |
| 817 | Jan Kowalski | 31 | POL | 17:42.3 | 2:29.4 | ||
| 818 | Thomas Fox | 48 | USA | 17:47.4 | 2:29.2 | ||
| 819 | Darlene Gustavson | 46 | USA | 17:48.2 | 2:29.0 | ||
| 820 | Howard Burman | 80 | USA | The Diamonds (Over Sixties Erging Group) | 17:48.8 | 2:28.4 | |
| 821 | Grace Kelly | 32 | USA | 17:54.2 | 2:29.4 | ||
| 822 | Brett Mammel | 31 | MEX | 17:55.5 | 2:31.0 | ||
| 823 | Andrew VC | 39 | Toledo | ESP | 17:55.8 | 2:30.8 | |
| 824 | Cristian Mantovani | 50 | ITA | 18:00.0 | 2:30.6 | ||
| 825 | Carmen Wilder | 40 | USA | 18:01.3 | 2:34.9 | ||
| 826 | Matt Barhorst | 41 | USA | 18:02.3 | 2:29.7 | ||
| 827 | Tania Pieterse | 53 | Eastbourne | GBR | 18:04.1 | 2:31.4 | |
| 828 | Michael Metric | 56 | USA | 18:05.6 | 2:29.6 | ||
| 829 | Clint Sorensen | 48 | Saint George, UT | USA | US Army | 18:13.9 | 2:31.7 |
| 830 | Ralph R. | 61 | GER | 18:15.3 | 2:30.9 | ||
| 831 | William Ullrich | 73 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:16.3 | 2:30.7 |
| 832 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 18:17.2 | 2:31.0 |
| 833 | J Van Wagenen | 50 | USA | 18:21.8 | 2:32.3 | ||
| 834 | Joe Reinhardt | 60 | USA | 18:25.8 | 2:32.5 | ||
| 835 | R S | 23 | GBR | 18:26.5 | 2:32.4 | ||
| 836 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 18:32.5 | 2:32.1 | |
| 837 | Bobby Arenas | 36 | USA | 18:36.8 | 2:33.9 | ||
| 838 | John Groetsch | 64 | USA | 18:38.1 | 2:32.4 | ||
| 839 | Iain Culp | 35 | USA | 18:39.3 | 2:33.9 | ||
| 840 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 18:42.7 | 2:33.3 | |
| 841 | James Canova | 64 | USA | 18:44.8 | 2:33.2 | ||
| 842 | nancy kapuza | 66 | Boston , MA | USA | 18:45.1 | 2:32.7 | |
| 843 | Sue Mather | 73 | Harwich | GBR | 18:45.8 | 2:33.1 | |
| 844 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 18:46.6 | 2:33.1 |
| 845 | TNJ RANDRIA | 34 | MAD | 18:47.3 | 2:45.0 | ||
| 846 | Stavroula Vervenioti | 40 | GRE | 18:47.9 | 2:33.6 | ||
| 847 | Y P | 53 | CHN | 18:49.1 | 2:35.5 | ||
| 848 | William Hawanchak | 80 | USA | Crossfit Voyage | 18:51.9 | 2:34.4 | |
| 849 | Kate Borger | 58 | Ashgrove, QLD | AUS | 18:59.3 | 2:35.2 | |
| 849 | Trudy Kaltner | 45 | USA | 18:59.3 | 2:34.9 |