Workout of the Day

« May 6, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 George Di Martino 59 USA 17:24.4 2:43.4
802 Crystal Fitta 43 USA 17:25.8 2:26.3
803 Mel Fazekas - USA 17:27.0 2:26.5
804 stacey dipersia 68 USA 17:27.1 2:26.3
805 Jacqueline Craig 59 USA 17:27.6 2:27.0
806 Iann Armijo 38 CAN 17:30.1 2:26.9
807 Katarzyna Kaminska 40 POL 17:31.5 2:27.1
808 Aeneas Bates 33 GBR 17:32.5 2:27.3
808 Lisa Barber 58 CAN 17:32.5 2:27.2
810 Sarah Ditch 37 USA 17:33.3 2:27.3
811 Miles Orchard 56 GBR 17:34.5 2:27.5
812 Kjell Verschueren 32 BEL 17:34.9 2:36.7
812 Meg Larsen 50 USA 17:34.9 2:27.4
814 Melissa Carter 43 USA 17:35.3 2:27.5
815 Peter Offermann 78 USA 17:40.4 2:27.7
816 Jan Kowalski 31 POL 17:42.3 2:29.4
817 Thomas Fox 48 USA 17:47.4 2:29.2
818 Darlene Gustavson 46 USA 17:48.2 2:29.0
819 Howard Burman 80 USA 17:48.8 2:28.4
820 Grace Kelly 32 USA 17:54.2 2:29.4
821 Brett Mammel 31 MEX 17:55.5 2:31.0
822 Andrew VC 39 ESP 17:55.8 2:30.8
823 Cristian Mantovani 50 ITA 18:00.0 2:30.6
824 Carmen Wilder 40 USA 18:01.3 2:34.9
825 Matt Barhorst 41 USA 18:02.3 2:29.7
826 Tania Pieterse 53 GBR 18:04.1 2:31.4
827 Michael Metric 56 USA 18:05.6 2:29.6
828 Clint Sorensen 48 USA 18:13.9 2:31.7
829 Ralph R. 61 GER 18:15.3 2:30.9
830 William Ullrich 73 USA 18:16.3 2:30.7
831 Russ Watroba 61 USA 18:17.2 2:31.0
832 J Van Wagenen 50 USA 18:21.8 2:32.3
833 Joe Reinhardt 60 USA 18:25.8 2:32.5
834 Robin Stringer 23 GBR 18:26.5 2:32.4
835 Maria Ruland 69 NOR 18:32.5 2:32.1
836 Bobby Arenas 36 USA 18:36.8 2:33.9
837 John Groetsch 64 USA 18:38.1 2:32.4
838 Iain Culp 35 USA 18:39.3 2:33.9
839 Rolf Riis 60 NOR 18:42.7 2:33.3
840 James Canova 64 USA 18:44.8 2:33.2
841 nancy kapuza 66 USA 18:45.1 2:32.7
842 Sue Mather 73 GBR 18:45.8 2:33.1
843 Sandra Benjamin 58 USA 18:46.6 2:33.1
844 TNJ RANDRIA 34 MAD 18:47.3 2:45.0
845 Stavroula Vervenioti 40 GRE 18:47.9 2:33.6
846 Y P 53 CHN 18:49.1 2:35.5
847 William Hawanchak 80 USA 18:51.9 2:34.4
848 Kate Borger 58 AUS 18:59.3 2:35.2
848 Trudy Kaltner 45 USA 18:59.3 2:34.9
850 David Klug 36 GER 19:00.5 2:34.5