Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Mattia Sanson | 23 | ITA | 11:23.1 | 1:59.8 | ||
| 352 | Allison Gootkin | 25 | USA | 11:23.5 | 1:57.7 | ||
| 353 | David Kucharczyk | 38 | USA | 11:23.6 | 1:57.7 | ||
| 354 | Shane ErgData | 40 | AUS | 11:23.8 | 1:58.1 | ||
| 355 | Duffy Mahoney | 43 | USA | 11:23.9 | 1:58.4 | ||
| 356 | Nadja Holdt | 33 | DEN | 11:24.0 | 1:58.0 | ||
| 357 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 11:24.3 | 1:57.6 |
| 358 | Michael Sayers | 41 | IRL | 11:24.4 | 1:58.0 | ||
| 359 | Steven Gunter | 30 | USA | 11:24.8 | 2:02.7 | ||
| 360 | Michael Furnival | 43 | GBR | 11:25.1 | 1:57.5 | ||
| 361 | Kyle Hardaway | 29 | USA | U.S. Navy | 11:26.3 | 1:57.8 | |
| 362 | Frank Gulia | 58 | USA | 11:27.1 | 1:57.8 | ||
| 363 | Robert DeMelo | 40 | USA | 11:28.4 | 1:58.0 | ||
| 364 | Gil Fonger | 66 | Gurnee, IL | USA | 11:29.2 | 1:58.1 | |
| 365 | Felipe Ortiz | 36 | USA | 11:30.9 | 1:58.1 | ||
| 366 | Andreas Wüst | 55 | GER | 11:31.0 | 1:58.8 | ||
| 367 | Nicolle Kelly | 53 | AUS | 11:31.2 | 1:58.1 | ||
| 368 | Svend Hansen | 47 | GER | 11:31.4 | 1:58.3 | ||
| 369 | Norman Fruth | 44 | GER | 11:31.8 | 1:58.4 | ||
| 369 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 11:31.8 | 1:58.6 |
| 371 | Adérito Silva | 53 | Lisboa | POR | 11:32.3 | 1:58.3 | |
| 372 | F G Paul Clark | 61 | Kamloops, BC | CAN | Victoria City Rowing Club | 11:32.5 | 1:58.2 |
| 373 | J G | 43 | MI | USA | RowElite Crew | 11:32.7 | 1:58.4 |
| 374 | James Lesniak | 56 | Forks, WA | USA | Crufit Oakland | 11:32.9 | 1:58.5 |
| 374 | Ken Brenneman | 60 | USA | 11:32.9 | 1:58.3 | ||
| 376 | Ryan Donovan | 46 | NY | USA | 11:33.3 | 1:58.5 | |
| 377 | Darin Draves Bankert | 50 | USA | 11:34.2 | 1:58.3 | ||
| 378 | Pawel G. | 39 | IRL | 11:35.2 | 1:58.5 | ||
| 379 | Joe Doaks | 46 | CAN | 11:35.3 | 1:58.3 | ||
| 380 | Sue Fondrie | 57 | USA | 11:35.4 | 1:58.6 | ||
| 381 | Brian Rennie | 41 | USA | 11:35.8 | 1:58.8 | ||
| 382 | Luke Moerdyk | 33 | RSA | 11:35.9 | 1:58.8 | ||
| 383 | Matthias Jöckel | 57 | GER | RowAlong | 11:36.1 | 1:58.6 | |
| 384 | Sean Murphy | 39 | Philadelphia, PA | USA | 11:37.1 | 1:59.1 | |
| 385 | Henrik Scharf | 50 | DEN | 11:38.1 | 1:59.3 | ||
| 386 | Viceroy Fizzlebottom | 33 | USA | 11:38.7 | 1:58.7 | ||
| 387 | Gordon Cooper | 53 | Glossop | GBR | 11:38.9 | 1:58.7 | |
| 388 | Chris Barnard | 36 | GBR | 11:39.1 | 1:59.7 | ||
| 389 | David Syson | 45 | GBR | 11:39.2 | 1:58.7 | ||
| 390 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 11:39.4 | 1:59.8 |
| 391 | R B | 50 | USA | 11:39.5 | 2:00.3 | ||
| 392 | Stefan Walter | 39 | GER | 11:40.1 | 1:59.1 | ||
| 393 | Anne Laforge | 22 | FRA | 11:41.4 | 1:58.8 | ||
| 394 | Pierre-Marie Le Dily | 37 | FRA | 11:42.9 | 1:59.6 | ||
| 395 | Mark Pellowe | 37 | GBR | 11:43.3 | 1:59.1 | ||
| 396 | Derek O Cearbhaill | 40 | AUS | 11:46.0 | 1:59.1 | ||
| 397 | Mark Gusmeroli | 51 | AUS | 11:46.6 | 1:59.7 | ||
| 398 | Garthe Knight | 50 | GBR | 11:46.9 | 1:59.5 | ||
| 399 | Jeff Powell | 49 | Sharpsburg, GA | USA | U.S. Navy | 11:47.0 | 1:59.8 |
| 400 | Astrid Wengel | 42 | GER | 11:47.1 | 2:00.1 |