Workout of the Day
« May 6, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Chenggang Wu | 55 | Mclean, VA | USA | 12:20.7 | 2:02.6 | |
| 452 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:21.0 | 2:02.0 |
| 452 | Andrew Liu | 25 | USA | reddit /r/ rowing | 12:21.0 | 2:02.7 | |
| 454 | Mason Dearborn | 14 | CAN | 12:21.3 | 2:04.4 | ||
| 455 | JONATHAN MCKENZIE | 44 | belfast | IRL | 12:21.7 | 2:02.0 | |
| 456 | Chris Walter | 40 | USA | 12:22.6 | 2:02.8 | ||
| 457 | Nicholas Stasi | 37 | USA | 12:23.0 | 2:02.4 | ||
| 458 | Heather Hawk | 39 | USA | Whatcom Rowing Association | 12:24.1 | 2:02.6 | |
| 459 | Timothée Carayol | 39 | GER | 12:25.0 | 2:02.4 | ||
| 460 | Sofianna Ojala | 31 | FIN | 12:25.6 | 2:02.5 | ||
| 461 | Abner Sun | 41 | Chengdu.SICHUAN Province | CHN | 12:26.2 | 2:03.0 | |
| 462 | Stephen Berta | 29 | USA | 12:26.7 | 2:02.4 | ||
| 463 | sukchen kang | 43 | KOR | 12:27.4 | 2:03.1 | ||
| 464 | Hasan Afzal | 33 | GBR | Street Parking | 12:28.4 | 2:03.2 | |
| 465 | Joy Thomas | 62 | Kerrville , TX | USA | 12:28.9 | 2:03.0 | |
| 466 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 12:29.3 | 2:02.7 |
| 467 | Tom Wagner | 66 | Edmond | USA | 12:31.1 | 2:03.2 | |
| 468 | Ross Ingleson | 41 | Edinburgh | GBR | 12:31.4 | 2:03.3 | |
| 469 | Fabrizio Dal Zilio | 36 | ITA | 12:32.5 | 2:02.8 | ||
| 470 | Dorin Asaftei | 48 | Iasi | ROU | 12:32.9 | 2:03.6 | |
| 471 | Gerald Köfinger | 57 | Melk | AUT | 12:33.1 | 2:03.4 | |
| 472 | Albert Rijpma | 47 | NED | 12:33.7 | 2:03.6 | ||
| 472 | Tim Gaber | 43 | USA | 12:33.7 | 2:03.2 | ||
| 474 | Nigel Beagarie | 69 | GBR | 12:33.9 | 2:02.9 | ||
| 475 | Michael Tarrant | 50 | Marlborough | GBR | 12:34.0 | 2:03.3 | |
| 476 | Amanda Hook | 47 | GBR | 12:34.9 | 2:03.2 | ||
| 477 | Paul Sherry | 62 | Columbus , OH | USA | 12:35.5 | 2:03.5 | |
| 478 | zachariah collett | 38 | USA | 12:35.7 | 2:03.6 | ||
| 479 | Harry Bailey | 20 | AUS | 12:35.9 | 2:04.2 | ||
| 480 | James McIntyre | 44 | USA | 12:37.2 | 2:03.5 | ||
| 481 | Jan Liedtke | 34 | GER | 12:37.9 | 2:04.1 | ||
| 482 | Scott Cimino | 50 | Bishop, CA | USA | 12:38.0 | 2:03.2 | |
| 483 | Jonathan Green | 39 | USA | 12:38.1 | 2:03.3 | ||
| 484 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:38.4 | 2:03.4 |
| 485 | Facundo Marchionni | 34 | ARG | 12:39.5 | 2:04.2 | ||
| 485 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 12:39.5 | 2:03.4 | |
| 487 | Scott Parker | 65 | USA | 12:39.9 | 2:03.8 | ||
| 488 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 12:42.0 | 2:04.0 |
| 489 | Simon Martin | 45 | Hampshire | GBR | 12:43.5 | 2:05.2 | |
| 490 | Wilhelm W | 29 | SWE | 12:43.6 | 2:06.3 | ||
| 491 | Michael Schoen | 51 | Tiburon, CA | USA | 12:43.9 | 2:04.1 | |
| 492 | Lloyd Landreth | 63 | USA | 12:44.0 | 2:04.0 | ||
| 493 | Eric Kujawski | 48 | USA | 12:45.7 | 2:04.0 | ||
| 494 | Soong K | 29 | KOR | 12:46.1 | 2:05.1 | ||
| 495 | Malcolm Walter | 70 | USA | 12:47.3 | 2:04.4 | ||
| 496 | Lance Jensen | 50 | USA | 12:48.0 | 2:04.6 | ||
| 497 | Alexander Borgwardt | 38 | GER | 12:48.3 | 2:04.0 | ||
| 498 | James Drazdowsky | 39 | USA | 12:50.5 | 2:04.7 | ||
| 499 | Steven Donovan | 40 | USA | 12:50.8 | 2:05.4 | ||
| 500 | Torey Feldhaus | 40 | USA | 12:51.2 | 2:04.4 |