Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ruth Martin	37		GBR		26:39.5	2:13.2
52	Carsten Deussing	29		GER		26:56.2	2:14.6
53	Richard Waters	39		GBR		26:58.2	2:14.8
54	joanne cunningham	51		GBR		26:58.9	2:14.9
55	Bryan Ashby	36		CAN		27:08.5	2:15.7
56	cody miller	36		USA		27:12.7	2:16.0
57	Scott Watson	32		GBR		27:13.5	2:16.1
58	Fernando Basulto	47		USA		27:22.9	2:16.9
59	Alexa Hoffmann-Palacios	33		USA		27:32.3	2:17.6
60	Claire Wincomb	48		GBR		27:36.9	2:18.0
61	Robert Thibeault	39		USA		27:40.2	2:18.3
62	Melanie Pico	29		ECU		27:46.9	2:18.9
63	Jen Geske	38	Rochester, MN	USA		27:47.2	2:18.9
64	Tom Seeling	37		USA		27:53.2	2:19.4
65	Gravel J	58		CAN		27:53.4	2:19.4
66	Catherine Rivest	30		CAN		27:54.5	2:19.5
67	Crystal Carter	44		USA		27:54.7	2:19.5
68	Carol Walker	46		GBR		28:00.8	2:20.0
69	Yara Perengue	27		MOZ		28:27.8	2:22.3
70	Taylor Devlin	33		USA		28:46.9	2:23.9
71	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	28:53.3	2:24.4
72	Sergio ribeiro	31		POR		28:59.8	2:24.9
73	John Walker	39		GBR		29:04.4	2:25.3
74	Rebecca Folsom	37	Tampa, FL	USA		29:04.6	2:25.3
75	Mary Debos	35		USA		29:13.8	2:26.1
76	Donovan Miller	31		USA		29:14.3	2:26.1
77	Gregg Mahdessian	53		USA		29:22.3	2:26.8
78	Patrick Hau	31		USA		29:32.5	2:27.7
79	Revak Tyagi	40	Gilroy, CA	USA		29:58.6	2:29.8
80	Sarah Hannay	38		AUS		30:07.0	2:30.5
81	Kris Presnell	48		USA		30:27.8	2:32.3
82	Isabelle Rose	31		CAN		30:40.2	2:33.3
83	Michae Mcmenamy	57		USA		30:43.9	2:33.6
84	Diana E. Mercer	42		MLT		30:46.3	2:33.8
85	Debi Coudriet	58		USA		30:49.4	2:34.1
86	Georgia McDade	16		GBR		30:51.5	2:34.2
87	Rob Blasetti	47	VA	USA		30:52.0	2:34.3
88	Cathy Stella	52		USA		30:56.2	2:34.6
89	JUNHO LEE	48		KOR		30:57.1	2:34.7
90	Jeremy Smith	46	Jacksonville, NC	USA		30:58.8	2:34.9
91	Alejandro Nuñez	45		ESP		31:04.6	2:35.3
92	Greg Bennett	65		AUS		31:16.3	2:36.3
93	Estrella Cho	35		KOR		31:19.8	2:36.6
94	Jennifer Rodine	46		CAN		31:21.5	2:36.7
95	Anderson Reyes	31		ECU		31:33.0	2:37.7
96	Rebecca Hamilton	31		GBR		32:03.6	2:40.3
97	Matthew Smith	43		USA		32:04.6	2:40.3
98	Katrin Jasna Müller	37		GER		32:07.9	2:40.6
99	Katie Taverner	29		GBR		32:20.6	2:41.7
100	Brenda Mans	42		BEL	Belgian Air Force	32:54.4	2:44.5