Workout of the Day
« May 30, 2023 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 9,560m | 1:34.1 |
2 | Matthew Recchia | 40 | USA | 9,490m | 1:34.8 | ||
3 | sam walsh | 41 | GBR | 9,143m | 1:38.4 | ||
4 | Ethan Wasil | 29 | USA | 8,903m | 1:41.0 | ||
5 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 8,802m | 1:42.2 |
6 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 8,757m | 1:42.7 |
7 | Jonathan Kishanuk | 37 | USA | 8,716m | 1:43.2 | ||
8 | David Wilkinson | 50 | USA | 8,638m | 1:44.1 | ||
9 | Manny Moreno | 51 | USA | 8,608m | 1:44.5 | ||
10 | Taylor Ragans | 33 | Tallahassee, FL | USA | 8,586m | 1:44.8 | |
11 | Christopher McAlinden | 36 | GBR | 8,533m | 1:45.4 | ||
12 | Jake Wenman | 32 | GBR | Include Fitness | 8,526m | 1:45.5 | |
13 | Brendan Downs | 30 | USA | 8,514m | 1:45.7 | ||
14 | Jack Fleckney | 31 | GBR | Royal Marines | 8,486m | 1:46.0 | |
15 | Markus Gr. | 56 | Paderborn | GER | 8,385m | 1:47.3 | |
16 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 8,306m | 1:48.3 |
17 | Phil Wilson | 63 | St Neots | GBR | Include Fitness | 8,287m | 1:48.6 |
18 | Jacob Tyler | 42 | NH | USA | White Mountain Crossfit | 8,252m | 1:49.0 |
19 | Scott Hicks | 27 | CAN | 8,194m | 1:49.8 | ||
20 | Tim Lloyd | 63 | GBR | 8,189m | 1:49.9 | ||
21 | Simon Drolet | 50 | CAN | 8,178m | 1:50.0 | ||
22 | Eric Reid | 50 | Dublin | IRL | 8,166m | 1:50.2 | |
23 | Carles Mira Carbonell | 36 | ESP | 8,148m | 1:50.4 | ||
24 | Ryan Foss | 35 | USA | 8,147m | 1:50.4 | ||
25 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 8,077m | 1:51.4 |
26 | Danny May | 35 | CAN | 8,073m | 1:51.4 | ||
27 | Erica Pemberton | 49 | GBR | 8,051m | 1:51.7 | ||
28 | Zacharias Goddard | 26 | GBR | 8,035m | 1:52.0 | ||
29 | Ryan Parker | 47 | GBR | 8,023m | 1:52.1 | ||
30 | Nick Maxwell | 44 | GBR | 8,016m | 1:52.2 | ||
31 | Brian McIntyre | 33 | USA | 8,011m | 1:52.3 | ||
32 | Greg Lewis | 52 | Dunedin | NZL | University of Otago | 7,970m | 1:52.9 |
32 | Carlos Becerra García | 35 | ESP | 7,970m | 1:52.9 | ||
34 | Yang Wong | 30 | USA | 7,940m | 1:53.3 | ||
35 | Michael Mullane | 59 | USA | 7,931m | 1:53.4 | ||
36 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 7,925m | 1:53.5 | |
37 | BK Kirkendall | 42 | USA | 7,899m | 1:53.9 | ||
38 | Jens Rückert | 43 | GER | 7,883m | 1:54.1 | ||
39 | Thomas Polen | 49 | USA | 7,877m | 1:54.2 | ||
40 | joseph allison | 52 | USA | 7,859m | 1:54.5 | ||
41 | William Lipinski | 38 | USA | 7,855m | 1:54.5 | ||
42 | Richard Bloomer | 30 | USA | 7,851m | 1:54.6 | ||
43 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,833m | 1:54.8 |
44 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 7,829m | 1:54.9 |
45 | Simon Hall | 57 | Newbury | GBR | Royal Navy (UK) | 7,827m | 1:54.9 |
46 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 7,810m | 1:55.2 | |
47 | Shane Kemp | 31 | GBR | 7,807m | 1:55.2 | ||
48 | Edwige Alfred | 44 | FRA | 7,790m | 1:55.5 | ||
49 | Dana Schramm | 39 | GER | 7,787m | 1:55.5 | ||
50 | Anthony Falcon | 38 | USA | 7,777m | 1:55.7 |