Workout of the Day
« June 1, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Vivian Chen | 31 | USA | 31:31.4 | 2:37.6 | ||
| 102 | Colleen Buhler | 51 | CAN | 32:02.7 | 2:40.2 | ||
| 103 | Yaritza Rodriguez | 37 | USA | 32:08.9 | 2:40.7 | ||
| 104 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 32:23.4 | 2:41.9 |
| 105 | Michael Wiener | 49 | GER | 33:03.3 | 2:45.2 | ||
| 106 | PATRYCJA GOŹDZIK | 25 | POL | 33:49.3 | 2:49.1 | ||
| 107 | Eva Wang | 23 | CHN | 34:00.4 | 2:50.0 | ||
| 108 | Avril Fletcher | 61 | USA | 34:25.4 | 2:52.1 | ||
| 109 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 34:50.8 | 2:54.2 |
| 110 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 36:12.6 | 3:01.0 |
| 111 | Eleana Kosti | 36 | GRE | 36:42.6 | 3:03.5 | ||
| 112 | Helen Hollingsworth | 71 | USA | 39:53.4 | 3:19.4 |