Workout of the Day

« June 1, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1 Martin Beckmann 36 NOR 22:03.7 1:50.3
2 Gary Baker 49 GBR 22:24.9 1:52.0
3 Xavier Michel 48 FRA 22:55.1 1:54.5
4 Eoghan Ryan 38 IRL 23:03.9 1:55.3
5 JB Bisson 46 FRA 23:22.3 1:56.8
6 Josh Cartman 33 GBR 23:23.5 1:56.9
7 James Green 46 GBR 23:37.2 1:58.1
8 Joshua Weinberger 34 CAN 23:44.5 1:58.7
9 Erik Edwards 43 USA 23:47.1 1:58.9
10 Sascha "Alex" Schlein 45 FRA 23:48.9 1:59.0
11 Julien HENRIET 42 FRA 23:54.0 1:59.5
12 Lynn Carson 58 USA 23:59.8 1:59.9
12 Chris Czerny 45 AUT 23:59.8 1:59.9
14 Marty Lorkowski 48 USA 24:16.4 2:01.3
15 daniel follon 41 GBR 24:26.1 2:02.1
16 Alex Frame - AUS 24:39.1 2:03.2
17 Henrik-selmer christensen 52 NOR 24:48.1 2:04.0
18 Juan Pablo Saborío Chacón 31 CRC 24:57.8 2:04.8
19 Daniel Hardiman 26 USA 25:11.9 2:05.9
20 Brian McLaughlin 53 USA 26:02.2 2:10.1
21 Gabriel Martins 45 GER 26:10.8 2:10.9
22 Terrence Abrahams - USA 26:11.7 2:10.9
23 Wojciech Blaszczyk 43 POL 26:12.3 2:11.0
24 John Moore 38 USA 26:32.6 2:12.7
25 Lauren Forcey 41 AUS 27:05.5 2:15.4
26 Aidan Morris 61 IRL 27:15.8 2:16.3
27 Katharina Maria Wienen 32 GER 27:41.1 2:18.4
28 Nicola P 57 GBR 27:55.6 2:19.6
29 Robert Bernardo 40 USA 28:02.0 2:20.1
30 Cees Verhoef 62 NED 28:06.9 2:20.5
31 Emre Konuk 40 TUR 28:08.9 2:20.7
32 Brian Lubeski 44 USA 28:09.0 2:20.7
33 Ralf Mielke 47 USA 28:18.9 2:21.5
34 Filip Straznicky 44 CZE 28:26.9 2:22.2
35 Stefan Mutas 58 SWE 28:38.8 2:23.2
36 Scott Rush 53 USA 28:51.1 2:24.2
37 Chad Olsen 56 USA 29:43.8 2:28.6
38 Владислав Каракчиев 48 UNAFF 30:57.7 2:34.8
39 Emma Rogerson 40 GBR 31:32.0 2:37.6
39 Neeraj Nepal 37 USA 31:32.0 2:37.6
41 Darren Rowe 48 GBR 31:55.8 2:39.6
42 Eric Stoneman 55 USA 32:56.0 2:44.6
43 Scott Petri 45 USA 33:28.9 2:47.4
44 John Hall - USA 36:12.9 3:01.0
45 Brittany Stevens 36 USA 37:31.0 3:07.5
46 Brad Hartley 51 CAN 38:42.8 3:13.5
47 Katie Eastburg 38 USA 49:45.7 4:08.8