Workout of the Day
« June 1, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jon Young | 30 | USA | 19:50.5 | 1:39.2 | ||
2 | Nick Masciantonio | 31 | MD | USA | Oceaneering | 20:03.8 | 1:40.3 |
3 | Tiny Timmy Nall | 40 | AUS | 20:17.2 | 1:41.4 | ||
4 | Jim Dvorsky | 39 | Laurel, MD | USA | 20:47.4 | 1:43.9 | |
5 | Piotr Grzegdala | 34 | Poznań | POL | 20:47.5 | 1:43.9 | |
6 | Nick Lowell | 53 | North Falmouth | USA | Ever Green Boat Club | 20:54.2 | 1:44.5 |
7 | Arnaud Richard | 49 | Bordeaux | FRA | 20:56.9 | 1:44.7 | |
8 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 21:07.7 | 1:45.6 |
9 | Alexandre Simon | 32 | CAN | 21:09.5 | 1:45.7 | ||
10 | Matthis Robert-Barres | 29 | FRA | 21:12.9 | 1:46.0 | ||
11 | Piotr Łojszczyk | 50 | POL | 21:18.8 | 1:46.5 | ||
12 | Nick Wakeford | 45 | Leederville, WA | AUS | West Australian Rowing Club | 21:22.8 | 1:46.9 |
13 | Dan Bowditch | 52 | GBR | 21:22.9 | 1:46.9 | ||
14 | Craig Moses | 37 | Neath | GBR | 21:28.3 | 1:47.3 | |
15 | Jackson Herd | 30 | San Jose, CA | USA | Marietta College | 21:30.7 | 1:47.5 |
16 | Nic Huiskes | 41 | Amsterdam | NED | 21:33.3 | 1:47.7 | |
17 | Daniel Griffiths | 36 | Llanelli | GBR | 21:37.0 | 1:48.0 | |
18 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 21:43.9 | 1:48.6 | |
19 | Nick Predki | 30 | USA | 21:44.7 | 1:48.7 | ||
20 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 21:49.5 | 1:49.1 |
21 | Evan Betzer | 55 | Houston, TX | USA | Ever Green Boat Club | 21:50.1 | 1:49.1 |
22 | Nate Hewitt | 44 | VA | USA | 21:52.6 | 1:49.3 | |
23 | Kevin Valent | 42 | Jacksonville, FL | USA | 21:52.7 | 1:49.3 | |
24 | Brandon Batey | 37 | CAN | 21:53.1 | 1:49.4 | ||
25 | Dave Adams | 42 | Essex Jct, VT | USA | 21:57.0 | 1:49.7 | |
26 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 21:57.9 | 1:49.8 | |
27 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 22:02.2 | 1:50.1 | |
28 | James Ayris | 38 | Cardiff | GBR | 22:03.7 | 1:50.3 | |
29 | Tyler Vedder | 33 | Ottawa, ON | CAN | 22:04.6 | 1:50.3 | |
30 | Ansten Due | 42 | Horten | NOR | Horten Roklubb | 22:05.6 | 1:50.4 |
31 | Edward Medcalf | 50 | GBR | 22:06.6 | 1:50.5 | ||
32 | Kyriakos Giokkas | 37 | CYP | 22:08.2 | 1:50.6 | ||
33 | Ed Dutton | 42 | GBR | 22:08.6 | 1:50.7 | ||
34 | Paul Nioi | 45 | GBR | 22:09.1 | 1:50.7 | ||
35 | Neil Delaney | 45 | Hingham, MA | USA | 22:09.9 | 1:50.8 | |
36 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 22:10.1 | 1:50.8 | |
37 | Darrin Carlow | 48 | QLD | AUS | 22:10.8 | 1:50.9 | |
38 | Abbas Demircioglu | 38 | Cologne | GER | Turkish Rowing Team | 22:11.7 | 1:50.9 |
39 | Daniele (Brucchio) | 51 | ITA | 22:12.3 | 1:51.0 | ||
40 | Ian Henman | 44 | Scotsburn, NS | CAN | 22:13.3 | 1:51.1 | |
41 | Christopher Jackson | 34 | USA | 22:13.6 | 1:51.1 | ||
42 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 22:13.7 | 1:51.1 | |
43 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 22:13.8 | 1:51.1 | |
44 | Roger Burrows | 38 | GBR | 22:18.2 | 1:51.5 | ||
45 | Brendan Downs | 30 | USA | 22:18.3 | 1:51.5 | ||
46 | Bruno Mazuquin | 33 | GBR | 22:19.0 | 1:51.5 | ||
47 | Bruce Dwelly | 59 | Folsom, CA | USA | 22:21.1 | 1:51.7 | |
48 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 22:22.0 | 1:51.8 | |
49 | Mike Pawsey | 47 | GBR | 22:22.4 | 1:51.8 | ||
50 | Richard Crichton | 45 | GBR | 22:23.5 | 1:51.9 |