Workout of the Day

« June 1, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Levi Crandell 36 USA 25:06.7 2:05.5
352 Michele Ghelarducci 52 ITA 25:07.4 2:05.6
353 Phillip Lee 56 NZL 25:07.9 2:05.6
354 Gil Fonger 66 USA 25:08.1 2:05.6
355 Arno Leroy 35 BEL 25:09.1 2:05.7
356 John Saari 43 USA 25:10.2 2:05.8
357 Aidan Morris 61 IRL 25:10.6 2:05.8
358 Timothée Carayol 39 GER 25:10.7 2:05.8
359 Ingunn Isefjær Huus-Hansen 35 NOR 25:10.8 2:05.9
360 Maik Sy 39 GER 25:11.5 2:05.9
361 Niko K 39 USA 25:13.4 2:06.1
362 Matthew Stubbington 52 USA 25:13.5 2:06.1
363 jay zhu 42 CHN 25:13.7 2:06.1
364 James Hooton 66 GBR 25:13.8 2:06.1
365 Jonathan Metzler 43 USA 25:14.5 2:06.2
366 Eric Kearney 46 USA 25:15.7 2:06.3
367 Steven Scott 66 GBR 25:16.2 2:06.3
368 Shaun Clearie 46 USA 25:16.5 2:06.3
369 R Mckinley 39 AUS 25:18.0 2:06.5
369 Mark Matthes 51 USA 25:18.0 2:06.5
369 Markus Jahn 57 GER 25:18.0 2:06.5
372 Gordon Hodgkins 37 USA 25:18.1 2:06.5
373 Craig Wildgoose 45 GBR 25:18.4 2:06.5
374 Howard Moate 58 GBR 25:18.6 2:06.5
374 Filip Bruteanu 42 USA 25:18.6 2:06.5
376 Viceroy Fizzlebottom 33 USA 25:18.7 2:06.5
377 Dan Martin 68 USA 25:19.6 2:06.6
378 Matt Mitchell 30 USA 25:20.1 2:06.6
379 Greg Longo 58 USA 25:20.2 2:06.6
380 Andrew Farrugia 44 GBR 25:20.4 2:06.7
381 Matt Perrine 47 USA 25:20.6 2:06.7
382 Ali Haddou 53 MEX 25:21.5 2:06.7
383 Jay Chilton 44 USA 25:21.9 2:06.8
384 Stefan Tweraser 53 AUT 25:22.2 2:06.8
384 Nate Hemming 42 USA 25:22.2 2:06.8
386 Michael Bayer 42 GER 25:22.3 2:06.8
387 Matthew Hunt 47 USA 25:22.5 2:06.8
388 Rick Cox 53 USA 25:22.9 2:06.9
388 Gabriel Ragusa 23 USA 25:22.9 2:06.9
390 Mehrdad Ekbatani 58 GBR 25:23.1 2:06.9
390 Joel Lee 39 USA 25:23.1 2:06.9
392 Claire James 41 GBR 25:24.6 2:07.0
393 Ɓukasz Sobierajski 31 POL 25:25.5 2:07.1
394 Goodwin Daniel 34 BEL 25:25.6 2:07.1
395 Lee Higgins 50 USA 25:26.9 2:07.2
396 Scott Feldpausch Sr. 55 USA 25:27.4 2:07.2
397 Rainer Minimax 48 GER 25:27.8 2:07.3
398 ronnie miller 60 USA 25:27.9 2:07.3
398 benjamin de monplanet 42 FRA 25:27.9 2:07.3
398 Paul Chung 50 USA 25:27.9 2:07.3