Workout of the Day
« June 1, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Mikhail G | 10 | USA | 39:58.3 | 3:19.8 | ||
| 1001 | Anton Golowin | 43 | USA | 39:58.3 | 3:19.8 | ||
| 1003 | Annjanette Trinidad | 40 | USA | 40:04.7 | 3:20.3 | ||
| 1004 | Marcelo Núñez | 57 | ARG | 40:32.5 | 3:22.7 | ||
| 1005 | Dan Murphy | 62 | Antioch, CA | USA | 43:56.5 | 3:39.7 | |
| 1006 | 조복임 ㆍ | 66 | KOR | 45:27.7 | 3:47.3 | ||
| 1007 | L B | 48 | USA | 45:37.6 | 3:48.1 | ||
| 1008 | Ferris Watson | 79 | Royse City, TX | USA | 45:59.7 | 3:49.9 | |
| 1009 | Joanna McKenzie | 42 | Portland, OR | USA | 47:40.8 | 3:58.4 | |
| 1010 | Cassandra Aldridge | 55 | USA | 48:16.8 | 4:01.4 | ||
| 1011 | Kurt Stolz | 62 | SUI | 48:55.0 | 4:04.5 | ||
| 1012 | Alexander Nellaw | 35 | USA | 49:28.6 | 4:07.3 | ||
| 1013 | Jenn Bunnell | 50 | FL | USA | 50:42.0 | 4:13.5 | |
| 1014 | Allissa Keoughan | 42 | USA | 50:50.2 | 4:14.1 | ||
| 1015 | Carolyn Banfalvi | 47 | USA | 57:13.4 | 4:46.1 | ||
| 1016 | Deborah Stelzle | 66 | Hackensack, NJ | USA | 57:33.8 | 4:47.8 | |
| 1017 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:06:50.2 | 5:34.1 |
| 1018 | Leon Khameson | 37 | Irving, TX | USA | 1:10:04.8 | 5:50.4 |