Workout of the Day
« June 1, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Joe Fleming | 45 | San Antonio, TX | USA | USMC | 28:16.4 | 2:21.3 |
| 701 | Anthony Brannon | 54 | USA | 28:16.4 | 2:21.3 | ||
| 703 | Len Elkington | 69 | Lychpit | GBR | The Diamonds (Over Sixties Erging Group) | 28:16.5 | 2:21.3 |
| 704 | Gaston McDorman | 39 | USA | 28:16.8 | 2:21.4 | ||
| 705 | Todd Warren | 46 | USA | 28:17.7 | 2:21.4 | ||
| 706 | Tim Peters | 58 | Red Deer, AB | CAN | 28:17.9 | 2:21.4 | |
| 707 | Bram Balkenende | 67 | NED | 28:19.4 | 2:21.6 | ||
| 708 | Helle Nielsen | 57 | DEN | 28:19.5 | 2:21.6 | ||
| 709 | Sarah Weyburn | 33 | USA | 28:19.8 | 2:21.6 | ||
| 710 | Gregory Lynch | 41 | USA | 28:20.5 | 2:21.7 | ||
| 711 | Mike Jones | 55 | Herzogenaurach | GER | 28:20.8 | 2:21.7 | |
| 712 | Simon Tudiver | 42 | Ottawa, ON | CAN | 28:22.0 | 2:21.8 | |
| 713 | Bill Dunbar | 76 | Brookline , NH | USA | U.S. Navy Veteran | 28:24.4 | 2:22.0 |
| 714 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 28:24.8 | 2:22.0 |
| 715 | marija rog | 34 | CRO | 28:25.1 | 2:22.0 | ||
| 716 | Chuck Woodworth | 76 | Lenoir, NC | USA | University of Pennsylvania | 28:26.0 | 2:22.1 |
| 717 | Ep Roebbers | 64 | Utrecht | NED | 28:26.4 | 2:22.2 | |
| 718 | John White | 67 | GBR | 28:26.9 | 2:22.2 | ||
| 719 | Thomas Ferullo | 73 | Tucson, AZ | USA | Pantano Rowing | 28:27.2 | 2:22.2 |
| 720 | Anil Dhungel | 34 | USA | 28:29.0 | 2:22.4 | ||
| 721 | B Cobbs | 39 | USA | 28:30.9 | 2:22.5 | ||
| 722 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 28:31.1 | 2:22.5 |
| 723 | Rod Cooper | 60 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:33.8 | 2:22.8 |
| 724 | Kristy Noble | 37 | GBR | 28:34.2 | 2:22.8 | ||
| 725 | Ozzy Conte | 58 | USA | Darkhorse Rowing | 28:34.5 | 2:22.8 | |
| 726 | Hanes Spicer | 41 | USA | 28:34.9 | 2:22.9 | ||
| 727 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:35.3 | 2:22.9 |
| 728 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 28:35.5 | 2:22.9 |
| 729 | John Sutton | 59 | North Yorkshire | GBR | 28:36.7 | 2:23.0 | |
| 730 | Carl Alvey | 63 | Mount Washington, KY | USA | 28:37.5 | 2:23.1 | |
| 731 | Jeremy Gould | 58 | GBR | 28:38.6 | 2:23.2 | ||
| 732 | Debby Van Dorpe | 40 | BEL | 28:39.6 | 2:23.3 | ||
| 733 | Robin Lindgren | 31 | SWE | 28:39.9 | 2:23.3 | ||
| 734 | Jair Cranmore | 38 | USA | U.S. Army | 28:40.0 | 2:23.3 | |
| 735 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 28:40.4 | 2:23.3 |
| 736 | JC Shaw | 38 | USA | 28:40.7 | 2:23.3 | ||
| 737 | Sonja Carpentari | 43 | AUT | 28:40.9 | 2:23.4 | ||
| 738 | Cudjoe Bennett | 43 | USA | 28:41.1 | 2:23.4 | ||
| 739 | Michael Mellott | 63 | Kennedale, TX | USA | 28:42.1 | 2:23.5 | |
| 740 | AndreySC Chen | 41 | Tainan | TPE | 28:43.4 | 2:23.6 | |
| 741 | Anthony Laviano | 35 | USA | 28:43.5 | 2:23.6 | ||
| 742 | U P | 45 | USA | 28:43.6 | 2:23.6 | ||
| 743 | Mateus Oliveira | 38 | BRA | 28:44.2 | 2:23.6 | ||
| 744 | Adam Lippman | 41 | USA | 28:45.1 | 2:23.7 | ||
| 745 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 28:45.2 | 2:23.7 |
| 746 | Eduardo Serpa | 33 | PER | 28:45.9 | 2:23.8 | ||
| 747 | Hannie Page | 55 | NED | 28:46.2 | 2:23.8 | ||
| 748 | Krista Pike | 49 | Victor, NY | USA | 28:46.7 | 2:23.8 | |
| 749 | Mario Kaul | 58 | Dresden | GER | 28:47.1 | 2:23.9 | |
| 750 | Ken Salem | - | CAN | 28:48.7 | 2:24.0 |