Workout of the Day

« June 1, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Marie Guerrero 53 USA 25:50.3 2:09.1
452 Lars Zilz 47 GER 25:51.1 2:09.2
453 John Kerrigan 53 GBR 25:51.3 2:09.2
454 Jon Schwerer 38 USA 25:51.9 2:09.3
455 Alain KRIST 61 FRA 25:52.8 2:09.4
456 Rob Kozlowski 47 USA 25:52.9 2:09.4
457 Martin Woodford 67 GER 25:53.1 2:09.4
458 David Walt 52 USA 25:54.4 2:09.5
459 Kevin Lance 54 USA 25:54.6 2:09.5
460 Anthony Santabarbara 54 USA 25:55.0 2:09.5
461 Garry Pennington 60 THA 25:55.6 2:09.6
462 Jonathan Cote 43 USA 25:56.7 2:09.7
463 Manuel Angeles 59 USA 25:57.1 2:09.7
464 Jacob Lee 41 KOR 25:57.5 2:09.7
465 Aida Walsh 27 USA 25:58.5 2:09.8
466 Thomas Fox 48 USA 25:59.1 2:09.9
467 Dennis Reinke 41 GER 25:59.5 2:09.9
468 Adrian Peers 51 USA 26:00.1 2:10.0
469 Scott DiBello 41 USA 26:00.5 2:10.0
470 christopher fischer 32 USA 26:00.9 2:10.0
471 EB Harris 36 USA 26:01.4 2:10.1
472 Brenden House 33 USA 26:01.9 2:10.1
473 Thomas Libretto 51 USA 26:02.1 2:10.1
474 Ken Brenneman 60 USA 26:03.2 2:10.2
474 Casey Nelson 39 USA 26:03.2 2:10.2
476 Bob Jones 55 USA 26:03.4 2:10.2
477 Rob Shurety 58 GBR 26:03.6 2:10.3
477 Søren Damgaard 68 DEN 26:03.6 2:10.3
479 Kim Nelson 34 USA 26:04.8 2:10.4
480 Steven L 33 USA 26:06.0 2:10.5
481 Alberto Cattaneo 48 ITA 26:06.9 2:10.5
482 Sanjay Bakshi 52 USA 26:07.0 2:10.5
483 Ryan Walker 46 USA 26:07.3 2:10.6
484 Joerg Meyer 51 USA 26:07.5 2:10.6
485 Jim Graves 63 USA 26:07.7 2:10.6
486 Matt Pickering 51 USA 26:09.7 2:10.8
487 Jeremy Charakap 40 GRE 26:10.1 2:10.8
488 Michael Vogeley 58 USA 26:10.4 2:10.8
489 Derrick Caruthers 45 USA 26:10.5 2:10.8
490 Neil Wilcox 50 GBR 26:10.9 2:10.9
491 Toby Burrows 39 GBR 26:11.0 2:10.9
492 Jeff Anderson 46 USA 26:11.1 2:10.9
493 Gordon Thomas 53 USA 26:11.6 2:10.9
494 David Foster 65 GBR 26:11.9 2:10.9
495 Sebastian Lautz 32 GBR 26:12.0 2:11.0
496 Don Bennett 60 USA 26:12.7 2:11.0
497 Timo Predöhl 48 SUI 26:13.0 2:11.0
498 Brian Davia 48 USA 26:13.7 2:11.1
499 Dion Mani 46 USA 26:15.0 2:11.2
500 Martin Deen 49 USA 26:16.0 2:11.3