Workout of the Day

« June 1, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Alexandr Turakalin 44 AIN 26:16.9 2:11.4
502 Shaun Brooks 60 USA 26:17.3 2:11.4
503 Ryan W 51 USA 26:17.9 2:11.4
504 Ryan Vescio 43 USA 26:19.2 2:11.6
505 Brian Jennison 58 USA 26:22.3 2:11.8
505 Felipe Ortiz 36 USA 26:22.3 2:11.8
507 Michael Keane 37 GBR 26:22.4 2:11.8
508 Marc Alan 47 USA 26:22.8 2:11.9
509 David Lalowski 40 USA 26:23.0 2:11.9
510 Dave Powers 42 USA 26:23.4 2:11.9
511 Joe LoDuca 44 USA 26:24.8 2:12.0
512 Gemma Ives 38 GBR 26:24.9 2:12.0
513 Mallory Coley 30 USA 26:25.4 2:12.1
514 Caroline Heuchan 56 GBR 26:26.0 2:12.1
515 Brad Casai 37 USA 26:26.7 2:12.2
516 Nicolle Kelly 53 AUS 26:27.1 2:12.2
517 George Newcomb 56 USA 26:27.4 2:12.2
518 Holmfridur Vigdis Saevarsdottir 44 ISL 26:27.8 2:12.3
519 Richard Fuentes 45 USA 26:28.0 2:12.3
520 Mark Jeffries 56 GBR 26:29.2 2:12.4
521 Julian Scanes 54 GBR 26:31.0 2:12.5
522 randall lisy 47 USA 26:31.6 2:12.6
523 Allison Gootkin 25 USA 26:32.6 2:12.7
524 Thomas Grasser 35 GER 26:33.3 2:12.7
525 Frank Pavlov 68 USA 26:33.6 2:12.8
526 Adam Parsons 45 USA 26:33.8 2:12.8
527 William Wu 31 USA 26:33.9 2:12.8
528 Chenggang Wu 55 USA 26:34.1 2:12.8
529 Nigel Beagarie 70 GBR 26:34.4 2:12.8
530 Dmitri Furman 48 USA 26:34.8 2:12.9
531 Rhys Pendred 54 GBR 26:36.3 2:13.0
532 Thomas Veblen 75 USA 26:36.8 2:13.0
533 Nicholas Boardman 54 GBR 26:38.3 2:13.1
534 Paul Mainstone 72 GBR 26:39.1 2:13.2
535 Gabriel Jaynes 41 USA 26:39.4 2:13.2
536 Nek Hagihristos - USA 26:39.5 2:13.2
537 Gary Triche 66 USA 26:39.9 2:13.3
538 Claire Wincomb 48 GBR 26:41.3 2:13.4
539 HANYI KANG 35 KOR 26:41.6 2:13.4
540 Julie Schonberg 63 USA 26:42.2 2:13.5
541 Ian Fisher 57 USA 26:42.3 2:13.5
542 Adam Celentano 42 USA 26:42.6 2:13.5
543 Kevin Peto Bostick 58 GBR 26:43.3 2:13.6
543 Matthew Zhang 38 CAN 26:43.3 2:13.6
545 Martin Gibbins 66 GBR 26:43.8 2:13.6
546 Rich Pross 59 USA 26:44.2 2:13.6
547 Graham Turner 56 GBR 26:44.6 2:13.7
547 Colin O’Connor 32 USA 26:44.6 2:13.7
549 Elisabeth Dyskiewicz 45 FRA 26:45.8 2:13.8
550 Anders S 52 SUI 26:46.0 2:13.8