Workout of the Day
« June 1, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Lon Olsen | 58 | USA | 26:16.7 | 2:11.3 | ||
| 502 | Alexandr Turakalin | 44 | UNAFF | 26:16.9 | 2:11.4 | ||
| 503 | Shaun Brooks | 60 | USA | 26:17.3 | 2:11.4 | ||
| 504 | Ryan W | 51 | CA | USA | 26:17.9 | 2:11.4 | |
| 505 | Ryan Vescio | 43 | USA | 26:19.2 | 2:11.6 | ||
| 506 | Brian Jennison | 58 | South Hero, VT | USA | 26:22.3 | 2:11.8 | |
| 506 | Felipe Ortiz | 36 | USA | 26:22.3 | 2:11.8 | ||
| 508 | Michael Keane | 37 | GBR | 26:22.4 | 2:11.8 | ||
| 509 | Marc Alan | 47 | OH | USA | 26:22.8 | 2:11.9 | |
| 510 | David Lalowski | 40 | Palatine, IL | USA | 26:23.0 | 2:11.9 | |
| 511 | Dave Powers | 42 | USA | 26:23.4 | 2:11.9 | ||
| 512 | Joe LoDuca | 44 | USA | 26:24.8 | 2:12.0 | ||
| 513 | Gemma Ives | 38 | GBR | 26:24.9 | 2:12.0 | ||
| 514 | Mallory Coley | 30 | USA | 26:25.4 | 2:12.1 | ||
| 515 | Caroline Heuchan | 56 | London | GBR | Age Without Limits | 26:26.0 | 2:12.1 |
| 516 | Brad Casai | 37 | USA | 26:26.7 | 2:12.2 | ||
| 517 | Nicolle Kelly | 53 | AUS | 26:27.1 | 2:12.2 | ||
| 518 | George Newcomb | 56 | IL | USA | Pennsylvania State University | 26:27.4 | 2:12.2 |
| 519 | Holmfridur Vigdis Saevarsdottir | 44 | ISL | 26:27.8 | 2:12.3 | ||
| 520 | Richard Fuentes | 45 | Staten Island , NY | USA | United States Marine Corps | 26:28.0 | 2:12.3 |
| 521 | Mark Jeffries | 56 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 26:29.2 | 2:12.4 |
| 522 | Julian Scanes | 54 | GBR | 26:31.0 | 2:12.5 | ||
| 523 | randall lisy | 47 | USA | 26:31.6 | 2:12.6 | ||
| 524 | Allison Gootkin | 25 | USA | 26:32.6 | 2:12.7 | ||
| 525 | Thomas Grasser | 35 | GER | 26:33.3 | 2:12.7 | ||
| 526 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 26:33.6 | 2:12.8 |
| 527 | Adam Parsons | 45 | USA | 26:33.8 | 2:12.8 | ||
| 528 | William Wu | 31 | USA | 26:33.9 | 2:12.8 | ||
| 529 | Chenggang Wu | 55 | Mclean, VA | USA | 26:34.1 | 2:12.8 | |
| 530 | Nigel Beagarie | 70 | GBR | 26:34.4 | 2:12.8 | ||
| 531 | Dmitri Furman | 48 | Plano | USA | 26:34.8 | 2:12.9 | |
| 532 | Rhys Pendred | 54 | Edinburgh | GBR | 26:36.3 | 2:13.0 | |
| 533 | Thomas Veblen | 75 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 26:36.8 | 2:13.0 |
| 534 | Nicholas Boardman | 54 | Settle | GBR | 26:38.3 | 2:13.1 | |
| 535 | Paul Mainstone | 72 | Cheltenham | GBR | SUB-7 IRC | 26:39.1 | 2:13.2 |
| 536 | Gabriel Jaynes | 41 | USA | 26:39.4 | 2:13.2 | ||
| 537 | Nek Hagihristos | - | NJ | USA | 26:39.5 | 2:13.2 | |
| 538 | Gary Triche | 66 | Prescott Valley, AZ | USA | 26:39.9 | 2:13.3 | |
| 539 | Claire Wincomb | 48 | GBR | 26:41.3 | 2:13.4 | ||
| 540 | HANYI KANG | 35 | KOR | 26:41.6 | 2:13.4 | ||
| 541 | Julie Schonberg | 63 | pukalani, HI | USA | Team Diamonds | 26:42.2 | 2:13.5 |
| 542 | Ian Fisher | 57 | USA | 26:42.3 | 2:13.5 | ||
| 543 | Adam Celentano | 42 | NY | USA | 26:42.6 | 2:13.5 | |
| 544 | Kevin Peto Bostick | 58 | Blandford Forum | GBR | 26:43.3 | 2:13.6 | |
| 544 | Matthew Zhang | 38 | CAN | 26:43.3 | 2:13.6 | ||
| 546 | Martin Gibbins | 66 | Hedge End | GBR | 26:43.8 | 2:13.6 | |
| 547 | Rich Pross | 59 | Templeton, IA | USA | 26:44.2 | 2:13.6 | |
| 548 | Graham Turner | 56 | Southampton | GBR | 26:44.6 | 2:13.7 | |
| 548 | Colin O’Connor | 32 | Limington, ME | USA | 26:44.6 | 2:13.7 | |
| 550 | Elisabeth Dyskiewicz | 45 | St-Sixt | FRA | French Air Force | 26:45.8 | 2:13.8 |