Workout of the Day

« June 1, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
300 Francisco M. 42 GER 24:45.7 2:03.8
302 Stuart Gubbins 61 GBR 24:45.9 2:03.8
303 Ludovic Seeuws 43 BEL 24:46.5 2:03.8
304 hua huang 51 CHN 24:47.3 2:03.9
305 Nathan Stout 61 USA 24:48.0 2:04.0
306 Brook Caro 36 USA 24:48.2 2:04.0
306 James Stapleton 47 USA 24:48.2 2:04.0
308 Andreas H 43 GER 24:48.8 2:04.0
308 Soong K 29 KOR 24:48.8 2:04.0
310 Kevin Powers 38 USA 24:49.1 2:04.0
311 charlie thompson 52 GBR 24:49.7 2:04.1
312 Andreas Fasselt 53 GER 24:51.7 2:04.3
312 Thomas Krause 36 USA 24:51.7 2:04.3
314 Rune Standal 60 NOR 24:52.9 2:04.4
315 Mattia Pradella 40 AUS 24:53.1 2:04.4
316 James Whittenton 49 USA 24:53.5 2:04.4
316 Robert Manny 55 USA 24:53.5 2:04.4
316 Sam Eagleson 44 USA 24:53.5 2:04.4
319 Willem Hage 71 NED 24:53.6 2:04.4
320 Dodo Hancar 42 SVK 24:53.7 2:04.4
321 Brian Edmonds 32 USA 24:53.8 2:04.4
322 Thomas Hanner 56 GER 24:54.4 2:04.5
323 Mary Schlaudt 33 USA 24:54.7 2:04.5
324 James Fukumoto 35 USA 24:56.0 2:04.6
324 Daniel Skiles 47 USA 24:56.0 2:04.6
326 Paul Cronin 42 GBR 24:56.4 2:04.7
326 Jaime Sousa 46 FRA 24:56.4 2:04.7
328 Chris Weber 50 USA 24:56.7 2:04.7
329 Milos Cekic 50 USA 24:56.8 2:04.7
330 Alex Gough 33 USA 24:57.0 2:04.7
331 Andrew Sivaprakasam 28 USA 24:57.4 2:04.7
332 Benoit Braban 36 FRA 24:58.9 2:04.9
332 Jeff Sickles 51 USA 24:58.9 2:04.9
334 Gregory Stansel 39 USA 24:59.0 2:04.9
335 Curt Griggs 56 USA 24:59.2 2:04.9
336 J Vissers 41 AUS 24:59.4 2:04.9
337 Eric Cahall 53 USA 24:59.7 2:04.9
338 Aaron Hardin 47 USA 25:00.0 2:05.0
339 Paul Page 60 USA 25:00.1 2:05.0
340 AnnMarie Bloomer 29 USA 25:00.9 2:05.0
341 Bostjan BERTALANIC 46 JPN 25:01.5 2:05.1
342 Ravali Davuluri 39 USA 25:02.4 2:05.2
343 Jerry Kenney 50 USA 25:02.6 2:05.2
344 Frank Gulia 58 USA 25:03.1 2:05.2
344 Gary Smith 44 GBR 25:03.1 2:05.2
346 Paul Camsell 43 GBR 25:03.5 2:05.2
347 Phillip Campbell 29 USA 25:04.8 2:05.4
348 Shane Casey 49 USA 25:05.2 2:05.4
348 Chris Jones 44 USA 25:05.2 2:05.4
350 Jenny Marcum 20 USA 25:05.4 2:05.4