Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Bradley Rod 29 USA 6,045 1:59.1
52 Jason Frink 46 USA 6,034 1:59.3
53 Brian McMeekan 40 GBR 6,003 1:59.9
54 Jean-Marc Dionne 46 CAN 5,951 2:00.9
55 Brandon Taylor 33 USA 5,936 2:01.2
56 Goodwin Daniel 34 BEL 5,930 2:01.4
57 Bronagh Hawe 41 IRL 5,904 2:01.9
58 Chris Berthouil 43 BEL 5,900 2:02.0
59 Laura Sobylya 35 USA 5,897 2:02.0
60 Chris Kelly 30 USA 5,852 2:03.0
61 Ruth Martin 37 GBR 5,834 2:03.4
62 Trent Payne 35 USA 5,824 2:03.6
63 Steve Brantley 64 USA 5,792 2:04.3
64 Scott Welsh 55 USA 5,788 2:04.3
65 Drew Henning 40 USA 5,769 2:04.8
66 Robb Blake 57 USA 5,679 2:06.7
67 Sean McCollum 35 USA 5,658 2:07.2
68 Marcus Grijalva 45 USA 5,657 2:07.2
69 Claire Hayes 45 GBR 5,613 2:08.2
70 david robinson 47 GBR 5,610 2:08.3
71 John Von Hofsten 37 UAE 5,606 2:08.4
72 Nicola Cuddihy 49 GBR 5,598 2:08.6
73 Dave Currey 66 USA 5,576 2:09.1
74 Jeff Kellmanson 55 USA 5,564 2:09.4
75 Jenn Beck 53 USA 5,555 2:09.6
76 julie coder 50 USA 5,539 2:09.9
77 Hugh Grandstaff 41 USA 5,520 2:10.4
78 Mitchell Armbruster 47 USA 5,492 2:11.0
79 Ian Warrington 69 GBR 5,477 2:11.4
80 Jacob Gustafson 38 USA 5,448 2:12.1
81 Scott Meyer 40 USA 5,440 2:12.3
82 Gravel J 58 CAN 5,428 2:12.6
83 HEATHER GILMOUR 36 USA 5,401 2:13.3
84 William Hyson 51 CAN 5,389 2:13.6
85 JR Clark 53 USA 5,366 2:14.1
86 Robert Pyron 35 USA 5,365 2:14.2
87 Marianne Olsen 42 NOR 5,337 2:14.9
88 Queenie Entenmann 43 USA 5,334 2:14.9
89 Catherine Gibbons 51 USA 5,331 2:15.0
90 Ellen Eunson 44 GBR 5,315 2:15.4
91 Sabina Lanzoni 59 ITA 5,284 2:16.2
92 Doug Powell 47 GBR 5,255 2:17.0
93 Georg Hoppe 51 GER 5,207 2:18.2
94 BK Kirkendall 42 USA 5,206 2:18.3
95 Franco Guerra 42 HON 5,195 2:18.5
96 Nate Jedinak 47 USA 5,164 2:19.4
97 Kelsey Delaney 36 USA 5,134 2:20.2
98 Sergio ribeiro 31 POR 5,069 2:22.0
99 Vivian Chen 31 USA 5,018 2:23.4
100 wisdom R 40 KOR 5,015 2:23.5