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Workout of the Day

« June 9, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Bradley Rod 29 USA 6,045m 1:59.1
52 Jason Frink 46 USA 6,034m 1:59.3
53 Brian McMeekan 40 GBR 6,003m 1:59.9
54 Jean-Marc Dionne 46 CAN 5,951m 2:00.9
55 Brandon Taylor 33 USA 5,936m 2:01.2
56 Goodwin Daniel 34 BEL 5,930m 2:01.4
57 Bronagh Hawe 41 IRL 5,904m 2:01.9
58 Chris Berthouil 43 BEL 5,900m 2:02.0
59 Laura Sobylya 35 USA 5,897m 2:02.0
60 Chris Kelly 30 USA 5,852m 2:03.0
61 Ruth Martin 37 GBR 5,834m 2:03.4
62 Trent Payne 35 USA 5,824m 2:03.6
63 Steve Brantley 64 USA 5,792m 2:04.3
64 Scott Welsh 55 USA 5,788m 2:04.3
65 Drew Henning 40 USA 5,769m 2:04.8
66 Robb Blake 57 USA 5,679m 2:06.7
67 Sean McCollum 35 USA 5,658m 2:07.2
68 Marcus Grijalva 45 USA 5,657m 2:07.2
69 Claire Hayes 45 GBR 5,613m 2:08.2
70 david robinson 47 GBR 5,610m 2:08.3
71 John Von Hofsten 37 UAE 5,606m 2:08.4
72 Nicola Cuddihy 49 GBR 5,598m 2:08.6
73 Dave Currey 66 USA 5,576m 2:09.1
74 Jeff Kellmanson 55 USA 5,564m 2:09.4
75 Jenn Beck 53 USA 5,555m 2:09.6
76 julie coder 50 USA 5,539m 2:09.9
77 Hugh Grandstaff 41 USA 5,520m 2:10.4
78 Mitchell Armbruster 47 USA 5,492m 2:11.0
79 Ian Warrington 69 GBR 5,477m 2:11.4
80 Jacob Gustafson 38 USA 5,448m 2:12.1
81 Scott Meyer 40 USA 5,440m 2:12.3
82 Gravel J 58 CAN 5,428m 2:12.6
83 HEATHER GILMOUR 36 USA 5,401m 2:13.3
84 William Hyson 51 CAN 5,389m 2:13.6
85 JR Clark 53 USA 5,366m 2:14.1
86 Robert Pyron 35 USA 5,365m 2:14.2
87 Marianne Olsen 42 NOR 5,337m 2:14.9
88 Queenie Entenmann 43 USA 5,334m 2:14.9
89 Catherine Gibbons 51 USA 5,331m 2:15.0
90 Ellen Eunson 44 GBR 5,315m 2:15.4
91 Sabina Lanzoni 59 ITA 5,284m 2:16.2
92 Doug Powell 47 GBR 5,255m 2:17.0
93 Georg Hoppe 51 GER 5,207m 2:18.2
94 BK Kirkendall 42 USA 5,206m 2:18.3
95 Franco Guerra 42 HON 5,195m 2:18.5
96 Nate Jedinak 47 USA 5,164m 2:19.4
97 Kelsey Delaney 36 USA 5,134m 2:20.2
98 Sergio ribeiro 31 POR 5,069m 2:22.0
99 Vivian Chen 31 USA 5,018m 2:23.4
100 wisdom R 40 KOR 5,015m 2:23.5