Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Iwan Bourton | 51 | Clevedon | GBR | TEAM TONS | 23:41.1 | 2:18.4 |
| 52 | Ralf Mielke | 47 | USA | 23:55.4 | 2:18.8 | ||
| 53 | Scott Petri | 45 | Austin, TX | USA | 24:26.4 | 2:20.8 | |
| 54 | Martine De Blieck | 43 | NED | 24:34.6 | 2:21.0 | ||
| 55 | Scott Rush | 53 | Coral Springs, FL | USA | 24:48.2 | 2:22.8 | |
| 56 | Jeff Cubos | 45 | CAN | 25:19.8 | 2:23.5 | ||
| 57 | Kerkko Kekola | 42 | ROVANIEMI | FIN | Turun Urheiluliitto/Triathlon | 26:04.4 | 2:26.3 |
| 58 | August Darnell | - | New York, NY | USA | 26:27.3 | 2:27.2 | |
| 59 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 26:54.9 | 2:28.6 |
| 60 | Chuck Holt | 54 | USA | 27:54.8 | 2:33.2 | ||
| 61 | Norio Kodera | 43 | JPN | 28:23.6 | 2:33.9 | ||
| 62 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 28:49.9 | 2:35.4 | |
| 63 | Annika Smith | 41 | GBR | 30:00.0 | 2:40.3 | ||
| 64 | Simon Krueger | 34 | Sammamish, WA | USA | 34:00.2 | 2:55.3 | |
| 65 | Lynne Rousseau | 60 | USA | 42:01.1 | 3:31.2 |