Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Caine Stringer | 47 | GBR | 9:55.3 | 1:39.2 | ||
2 | Carlo Gman | 34 | GER | 9:57.0 | 1:39.5 | ||
3 | Kevin S. | 39 | GER | 10:26.5 | 1:44.4 | ||
4 | Rasmus Schjøtt-Bugge | 42 | Oslo | NOR | Concept2 Norge AS | 10:30.8 | 1:45.1 |
5 | Eoghan Ryan | 38 | IRL | 10:37.7 | 1:46.2 | ||
6 | Xavier Michel | 48 | FRA | 10:40.0 | 1:46.6 | ||
7 | David Wilkinson | 50 | USA | 10:40.4 | 1:46.7 | ||
8 | Dan Kozak | 37 | Anchorage, AK | USA | 10:48.5 | 1:48.0 | |
9 | Tom Seeling | 38 | USA | 10:51.3 | 1:48.5 | ||
10 | Will Sangree | 33 | Brooklyn, NY | USA | 10:57.5 | 1:49.5 | |
11 | Tom Herrington | 48 | USA | 11:02.9 | 1:50.4 | ||
12 | Mike Smith | 52 | Gilbert, AZ | USA | 11:10.6 | 1:51.7 | |
13 | Olivier Lefevre | 45 | FRA | 11:16.8 | 1:52.8 | ||
14 | Anthony Rovina | 47 | SWE | 11:23.8 | 1:53.9 | ||
15 | Sebastien Constans | 44 | Boulder, CO | USA | 11:32.0 | 1:55.3 | |
16 | Mikhail Kononenko | 37 | UNAFF | 11:34.2 | 1:55.7 | ||
17 | Anna Rix | 33 | GBR | USA | Fairbanks AK nordic | 11:43.1 | 1:57.1 |
18 | Andrew Apps | 44 | GBR | 11:47.6 | 1:57.9 | ||
19 | Barry Burrows | 43 | Coventry | GBR | 11:56.6 | 1:59.4 | |
20 | Sabino Lagattolla | 52 | Hudson, MA | USA | 11:57.7 | 1:59.6 | |
21 | Niclas Sundberg | 33 | SWE | 12:07.5 | 2:01.2 | ||
22 | Greg Allen | 44 | Goodlettsville, TN | USA | 12:15.4 | 2:02.5 | |
23 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 12:24.7 | 2:04.1 |
24 | Oliver Britland | 35 | GBR | 12:25.0 | 2:04.1 | ||
25 | Roy Norrington | 55 | NZL | 12:32.9 | 2:05.4 | ||
26 | Nathan Burgess | 21 | GBR | 12:33.0 | 2:05.5 | ||
27 | Henrik-selmer christensen | 52 | Arnevik | NOR | 12:33.1 | 2:05.5 | |
28 | James Timmerman | 55 | Sparks, MD | USA | 12:36.8 | 2:06.1 | |
29 | Terrence Abrahams | - | USA | 12:38.8 | 2:06.4 | ||
30 | Timothy Kimbrough | 49 | Manlius, NY | USA | Booz - Allen - Hamilton | 12:39.3 | 2:06.5 |
31 | Edwin Camenzind | 56 | SUI | 12:41.3 | 2:06.8 | ||
32 | Daniel Lee | 35 | GBR | 12:45.1 | 2:07.5 | ||
33 | Dean Brown | 37 | London | GBR | 12:46.6 | 2:07.7 | |
33 | Kevin Mattern | 43 | Farragut, TN | USA | U.S. Army | 12:46.6 | 2:07.7 |
35 | Yigit Elitas | 27 | TUR | 12:53.4 | 2:08.9 | ||
36 | Juan Basurto | 40 | MEX | 12:58.4 | 2:09.7 | ||
37 | Mallory Coley | 30 | USA | 13:00.8 | 2:10.1 | ||
38 | Andy Kidd | 42 | GBR | Royal Marines | 13:03.9 | 2:10.6 | |
39 | Willy Bjørsnøs | 68 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 13:05.2 | 2:10.8 |
40 | Stefan Mutas | 58 | SWE | 13:10.1 | 2:11.6 | ||
41 | Jack Vestal | 39 | Dallas, TX | USA | 13:10.5 | 2:11.7 | |
42 | Stefan Neubauer | 50 | GER | 13:12.0 | 2:12.0 | ||
43 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 13:12.7 | 2:12.1 |
44 | Christian Vilming | 23 | NOR | 13:14.5 | 2:12.4 | ||
45 | Darren Johnson | 45 | GBR | The Delivery Room | 13:16.6 | 2:12.7 | |
46 | Katharina Maria Wienen | 32 | GER | 13:24.8 | 2:14.1 | ||
47 | Scott Rush | 53 | Coral Springs, FL | USA | 13:28.7 | 2:14.7 | |
48 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 13:29.9 | 2:14.9 |
49 | Bradley Dobin | 49 | USA | 13:31.7 | 2:15.2 | ||
50 | Vince Cianelli | 33 | USA | 13:33.9 | 2:15.6 |