Workout of the Day
« June 21, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Olivier Cros | 52 | FRA | 7:37.9 | 1:16.3 | ||
| 2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 9:20.5 | 1:33.4 |
| 3 | Andy Pike | 48 | GBR | Include Fitness | 9:39.3 | 1:36.5 | |
| 4 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 9:46.5 | 1:37.7 |
| 5 | JFVT Van Tonder | 48 | AUS | 9:50.1 | 1:38.3 | ||
| 6 | Chris Bihl | 36 | USA | 9:55.9 | 1:39.3 | ||
| 7 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 10:09.1 | 1:41.5 |
| 8 | Lou Jeanneau | 32 | FRA | 10:09.4 | 1:41.5 | ||
| 9 | Manny Moreno | 51 | USA | 10:09.9 | 1:41.6 | ||
| 10 | Patrick Schindler | 38 | GER | 10:16.9 | 1:42.8 | ||
| 11 | Dan Fennell | 53 | NY | USA | 10:23.1 | 1:43.8 | |
| 12 | Donal Brennan | 50 | Dublin | IRL | Flyefit | 10:23.7 | 1:43.9 |
| 13 | Daniel Levis | - | Shanghai | CHN | 10:26.0 | 1:44.3 | |
| 14 | Kevin McNally | 29 | USA | 10:27.2 | 1:44.5 | ||
| 15 | Nick Maxwell | 45 | GBR | 10:29.1 | 1:44.8 | ||
| 16 | Daniel Sanyasi | 41 | GBR | 10:32.0 | 1:45.3 | ||
| 17 | Nathan LaDuke | 54 | USA | 10:34.1 | 1:45.6 | ||
| 18 | Hugues Michaud | 50 | CAN | 10:34.7 | 1:45.7 | ||
| 19 | Zack Tymchuk | 32 | Spruce Grove, AB | CAN | CrossFit Armoury | 10:35.4 | 1:45.9 |
| 20 | Alex Grace | 30 | CAN | 10:36.4 | 1:46.0 | ||
| 21 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 10:36.5 | 1:46.0 |
| 22 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10:37.6 | 1:46.2 |
| 23 | Thomas Portier | 27 | CAN | 10:40.5 | 1:46.7 | ||
| 24 | Kristian Czyż | 31 | POL | 10:43.1 | 1:47.1 | ||
| 25 | Spencer Oswald | 35 | USA | 10:55.4 | 1:49.2 | ||
| 26 | Nicolas Carrocci | 43 | SUI | 10:58.7 | 1:49.7 | ||
| 27 | Bogdan-Boro Milin | 52 | Zadar | CRO | 11:01.7 | 1:50.2 | |
| 28 | Gareth Walker | 44 | GBR | 11:02.5 | 1:50.4 | ||
| 29 | joseph allison | 52 | USA | 11:02.6 | 1:50.4 | ||
| 30 | LeRoy Mehling | 44 | USA | 11:03.4 | 1:50.5 | ||
| 31 | Carles Mira Carbonell | 36 | ESP | 11:05.5 | 1:50.9 | ||
| 32 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 11:05.6 | 1:50.9 | |
| 33 | Dale Burdette | 33 | Fargo, ND | USA | 11:06.3 | 1:51.0 | |
| 34 | Bruce Bayton Jr | 38 | USA | 11:06.6 | 1:51.1 | ||
| 35 | Matthew Jiang | 34 | AUS | 11:07.1 | 1:51.1 | ||
| 36 | LB Buckhannan | 55 | Lenexa, KS | USA | U.S. Air Force Veteran | 11:10.1 | 1:51.6 |
| 37 | Sebastian Dein | 33 | GER | 11:10.8 | 1:51.8 | ||
| 38 | Ann-Cathrin Abbing | 25 | GER | 11:12.5 | 1:52.0 | ||
| 39 | Ben Sugden | 49 | GBR | 11:12.8 | 1:52.1 | ||
| 40 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 11:14.5 | 1:52.4 |
| 41 | Roy Chen | 26 | USA | 11:15.7 | 1:52.6 | ||
| 42 | Tim Lloyd | 63 | GBR | 11:16.1 | 1:52.6 | ||
| 43 | Sean Mooney | 46 | GBR | 11:18.9 | 1:53.1 | ||
| 44 | Carlos Becerra García | 35 | ESP | 11:22.1 | 1:53.6 | ||
| 45 | Jason Sondgeroth | 51 | USA | 11:22.5 | 1:53.7 | ||
| 46 | Josh Liddy | 33 | MA | USA | 11:25.2 | 1:54.2 | |
| 47 | Matt Threadgold | 32 | GBR | 11:26.7 | 1:54.4 | ||
| 48 | Paul Kelsay | 46 | MO | USA | CrossFit Witness | 11:28.9 | 1:54.8 |
| 49 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:29.0 | 1:54.8 |
| 50 | Frank Tomasello | 40 | USA | 11:29.3 | 1:54.8 |