Workout of the Day
« June 22, 2023 »
5/4/3/4/5 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | colleen buhler | 51 | CAN | 12,442m | 1:41.2 | ||
2 | sam walsh | 41 | GBR | 12,285m | 1:42.5 | ||
3 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 12,159m | 1:43.6 |
4 | Lou Jeanneau | 32 | FRA | 11,981m | 1:45.1 | ||
5 | Manny Moreno | 51 | USA | 11,722m | 1:47.4 | ||
6 | Troy Frerichs | 46 | Bloomington, IL | USA | The Delivery Room | 11,681m | 1:47.8 |
7 | Dan Fennell | 53 | NY | USA | 11,674m | 1:47.9 | |
8 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 11,512m | 1:49.4 |
9 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 11,367m | 1:50.8 |
10 | Kevin Marron | 36 | IRL | 11,353m | 1:50.9 | ||
11 | Julian Hine | 54 | Melbourne, VIC | AUS | 11,307m | 1:51.4 | |
12 | Matthew Rossi | 33 | Alexandria, VA | USA | 11,299m | 1:51.5 | |
13 | Markus Groß | 56 | Paderborn | GER | 11,291m | 1:51.5 | |
14 | Alex Miskimmon | 35 | GBR | 11,210m | 1:52.3 | ||
15 | joseph allison | 52 | USA | 11,015m | 1:54.3 | ||
16 | Robert Jensen | 43 | Farum | DEN | 10,983m | 1:54.7 | |
17 | Matthew Jiang | 34 | AUS | 10,970m | 1:54.8 | ||
18 | Tim Lloyd | 63 | GBR | 10,963m | 1:54.9 | ||
18 | Jared Troost | 32 | USA | 10,963m | 1:54.9 | ||
20 | Harold Rees | 50 | Oak Park, IL | USA | 10,949m | 1:55.0 | |
21 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 10,928m | 1:55.3 | |
22 | Nicolas Carrocci | 43 | SUI | 10,899m | 1:55.6 | ||
23 | Olivier BM | 53 | FRA | 10,840m | 1:56.2 | ||
24 | Michael Mullane | 59 | USA | 10,757m | 1:57.1 | ||
25 | Magnus Pettersson | 45 | SWE | 10,750m | 1:57.2 | ||
26 | Julien Clavel | 42 | FRA | 10,730m | 1:57.4 | ||
27 | Kai Esser | 37 | GER | 10,728m | 1:57.4 | ||
28 | Asmus Schmidt | 54 | Welle | GER | 10,716m | 1:57.5 | |
29 | Bogdan-Boro Milin | 52 | Zadar | CRO | 10,632m | 1:58.5 | |
30 | Paul Noel | 42 | USA | 10,619m | 1:58.6 | ||
30 | Adam Adams | 44 | Williamson, WV | USA | 10,619m | 1:58.6 | |
32 | Scott Watson | 32 | GBR | 10,615m | 1:58.6 | ||
33 | Stephen Rutledge | 38 | GBR | 10,611m | 1:58.7 | ||
34 | Mark Kaplan | 32 | Westfield, NJ | USA | 10,586m | 1:59.0 | |
35 | Frederic Wachendorf | 42 | GER | 10,573m | 1:59.1 | ||
36 | Edwige Alfred | 44 | FRA | 10,572m | 1:59.1 | ||
37 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 10,567m | 1:59.2 |
38 | Mike Jones | 61 | Duluth, MN | USA | 10,551m | 1:59.4 | |
39 | Sabino Lagattolla | 52 | Hudson, MA | USA | 10,547m | 1:59.4 | |
40 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 10,534m | 1:59.6 |
41 | Kristian Kjelsbak | 35 | DEN | 10,506m | 1:59.9 | ||
42 | Nick Maxwell | 45 | GBR | 10,483m | 2:00.1 | ||
43 | Paul Kelsay | 46 | MO | USA | CrossFit Witness | 10,454m | 2:00.5 |
44 | JASON HOOFATT | - | USA | 10,444m | 2:00.6 | ||
45 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 10,429m | 2:00.8 |
46 | Victor Ng | 43 | USA | 10,371m | 2:01.4 | ||
47 | annmaree feuss | 46 | USA | 10,345m | 2:01.7 | ||
48 | Chris Gombos | 54 | fairfield, CT | USA | GARAGEATHLETE | 10,287m | 2:02.4 |
48 | John Walker | 39 | GBR | 10,287m | 2:02.4 | ||
50 | Cédric Watine | 54 | FRA | 10,254m | 2:02.8 |