Workout of the Day
« June 23, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Adrien Bau | 36 | FRA | 11:21.3 | 1:37.3 | ||
| 2 | Linus Neubauer | 20 | GER | 11:23.7 | 1:37.6 | ||
| 3 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 11:33.6 | 1:39.0 |
| 4 | Lou Jeanneau | 32 | FRA | 11:51.0 | 1:41.5 | ||
| 5 | Dan Fennell | 53 | NY | USA | 12:02.0 | 1:43.1 | |
| 6 | Morgan McGrath | 43 | Fresno, CA | USA | Warrior Fitness | 12:06.0 | 1:43.7 |
| 7 | Manny Moreno | 51 | USA | 12:10.9 | 1:44.4 | ||
| 8 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 12:15.5 | 1:45.0 |
| 9 | Patrick Schindler | 38 | GER | 12:19.3 | 1:45.6 | ||
| 10 | Will Turner | 32 | USA | 12:19.4 | 1:45.6 | ||
| 11 | shawn wilson | 41 | QC | CAN | 12:20.3 | 1:45.7 | |
| 12 | Jake Gram | 33 | CAN | 12:25.6 | 1:46.5 | ||
| 13 | Jody Monjot | 45 | USA | 12:25.9 | 1:46.5 | ||
| 14 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 12:28.0 | 1:46.8 |
| 15 | Chris Gombos | 54 | fairfield, CT | USA | GARAGEATHLETE | 12:29.3 | 1:47.0 |
| 16 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:33.8 | 1:47.6 |
| 17 | Timmy Gocke | 41 | Philly | USA | 12:36.8 | 1:48.1 | |
| 18 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 12:37.2 | 1:48.1 |
| 19 | Nathan LaDuke | 54 | USA | 12:37.8 | 1:48.2 | ||
| 20 | Alex Miskimmon | 35 | GBR | 12:39.6 | 1:48.5 | ||
| 21 | Matt Tremelling | 41 | GBR | 12:43.6 | 1:49.0 | ||
| 22 | Haley Kampfer | 30 | TX | USA | 12:50.5 | 1:50.0 | |
| 23 | Fateh Khalsa | 47 | USA | 12:54.6 | 1:50.6 | ||
| 24 | Tim Lloyd | 63 | GBR | 12:57.9 | 1:51.1 | ||
| 25 | Bruce Bayton Jr | 38 | USA | 12:59.2 | 1:51.3 | ||
| 26 | Josh Fowler | 38 | Oromocto , NB | CAN | 13:01.6 | 1:51.6 | |
| 27 | Matthew Jiang | 34 | AUS | 13:06.0 | 1:52.2 | ||
| 28 | Wade Roth | 55 | Pittsburgh, PA | USA | 13:09.8 | 1:52.8 | |
| 29 | Ditmar Haist | 54 | Burlington, ON | CAN | 13:10.9 | 1:52.9 | |
| 30 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 13:12.0 | 1:53.1 |
| 31 | Ryan Greening | 43 | USA | 13:14.2 | 1:53.4 | ||
| 32 | Fatih Tiraki | 36 | TUR | 13:14.9 | 1:53.5 | ||
| 33 | Gareth Walker | 44 | GBR | 13:15.8 | 1:53.6 | ||
| 34 | Shawnn Vincent | 38 | USA | 13:16.2 | 1:53.7 | ||
| 35 | Jonathan Sguigna | 39 | USA | 13:19.0 | 1:54.1 | ||
| 36 | Dale Nunn | 51 | GBR | 13:20.7 | 1:54.3 | ||
| 37 | James Mole | 33 | Sydney, NSW | AUS | 13:27.8 | 1:55.4 | |
| 38 | Jason C | 38 | Fresno, CA | USA | Warrior Fitness | 13:28.9 | 1:55.5 |
| 39 | Miles Gordon | 28 | USA | 13:29.7 | 1:55.6 | ||
| 40 | Guillaume Darveau | 33 | CAN | 13:29.8 | 1:55.6 | ||
| 41 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 13:31.3 | 1:55.9 |
| 42 | Oliver Britland | 35 | GBR | 13:36.7 | 1:56.6 | ||
| 43 | Kristian Kjelsbak | 35 | DEN | 13:37.2 | 1:56.7 | ||
| 44 | Arno den Dikken | 51 | NED | 13:38.6 | 1:56.9 | ||
| 45 | JASON HOOFATT | - | USA | 13:39.4 | 1:57.0 | ||
| 46 | Kai Esser | 37 | GER | 13:41.2 | 1:57.3 | ||
| 47 | Scott Watson | 32 | GBR | 13:46.1 | 1:58.0 | ||
| 48 | Nathan Deane | 43 | London | GBR | 13:51.6 | 1:58.8 | |
| 49 | Angelo Gradanti rowing club genovese | 59 | ITA | 13:53.9 | 1:59.1 | ||
| 50 | Kacie Mitchell | 28 | USA | 13:56.5 | 1:59.5 |