Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Olivier Cros | 52 | FRA | 6:32.5 | 1:19.2 | ||
| 2 | Marcin Kwaterski | 38 | Bielsko-Biała | POL | 7:33.1 | 1:23.5 | |
| 3 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 8:20.4 | 1:26.6 |
| 4 | F V | 33 | NED | CrossFit Posterus | 10:11.2 | 1:33.9 | |
| 5 | Nick Wakeford | 45 | Leederville, WA | AUS | West Australian Rowing Club | 10:49.5 | 1:35.9 |
| 6 | Manny Moreno | 51 | USA | 11:18.5 | 1:37.9 | ||
| 7 | Marco Dolce | 38 | BC | CAN | 11:20.3 | 1:38.3 | |
| 8 | Christopher McAlinden | 36 | GBR | 11:20.4 | 1:37.8 | ||
| 9 | Morgan McGrath | 43 | Fresno, CA | USA | Warrior Fitness | 11:22.8 | 1:38.0 |
| 10 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 11:24.4 | 1:38.3 | |
| 11 | Chris Bihl | 36 | USA | 11:32.7 | 1:39.3 | ||
| 12 | Dane Greenfield | 37 | AUS | Drag Factory | 11:32.9 | 1:38.6 | |
| 13 | Troy Frerichs | 46 | Bloomington, IL | USA | The Delivery Room | 11:36.1 | 1:39.2 |
| 14 | Dan Fennell | 53 | NY | USA | 11:38.2 | 1:38.9 | |
| 15 | Michael Noone | 33 | IRL | 11:42.3 | 1:39.8 | ||
| 16 | Jess Knigge | 46 | USA | 11:59.9 | 1:40.3 | ||
| 17 | Daniel Finnie | 45 | South Portland, ME | USA | Maniac CrossFit | 12:02.6 | 1:40.7 |
| 18 | BBC Caribou | 31 | QC | CAN | 12:09.9 | 1:40.8 | |
| 19 | Ian Morton | 50 | IRL | 12:14.2 | 1:41.4 | ||
| 20 | Ryan Foss | 35 | USA | 12:14.4 | 1:41.2 | ||
| 21 | David Monaco | 54 | Bethesda, MD | USA | 12:25.3 | 1:41.7 | |
| 22 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:30.9 | 1:41.9 |
| 23 | Nathan LaDuke | 54 | USA | 12:33.8 | 1:42.5 | ||
| 24 | Jamie Mead | 43 | NZL | 12:47.0 | 1:43.6 | ||
| 25 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 12:50.2 | 1:43.1 |
| 26 | David Delmares | 35 | FRA | 12:51.4 | 1:43.3 | ||
| 27 | Connor Jost | 26 | USA | 12:58.3 | 1:43.6 | ||
| 28 | Elliott Roch | 27 | GBR | 13:02.7 | 1:44.7 | ||
| 29 | Mathias Hvid | 29 | DEN | 13:17.2 | 1:44.7 | ||
| 30 | Ty Seaton | 36 | AUS | 13:27.2 | 1:47.6 | ||
| 31 | TJ Hope | 40 | USA | Osceola FD Row Club | 13:50.3 | 1:46.9 | |
| 32 | Robert Bernardo | 40 | OH | USA | 14:10.8 | 1:47.7 | |
| 33 | joseph allison | 52 | USA | 14:26.2 | 1:48.3 | ||
| 34 | Alex Grace | 30 | CAN | 14:27.9 | 1:48.8 | ||
| 35 | Greg Lewis | 52 | Dunedin | NZL | University of Otago | 14:31.1 | 1:48.8 |
| 36 | Dale Burdette | 33 | Fargo, ND | USA | 14:36.4 | 1:49.4 | |
| 37 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 14:50.0 | 1:49.7 |
| 38 | Josh Fowler | 38 | Oromocto , NB | CAN | 14:51.8 | 1:50.0 | |
| 39 | Nicolas Carrocci | 43 | SUI | 14:57.4 | 1:51.3 | ||
| 40 | Matthew Jiang | 34 | AUS | 14:57.5 | 1:50.0 | ||
| 41 | Tim Lloyd | 63 | GBR | 15:01.1 | 1:50.3 | ||
| 42 | Jacob Joyner | 37 | USA | 15:05.8 | 1:51.5 | ||
| 43 | Bruce Bayton Jr | 38 | USA | 15:09.5 | 1:51.0 | ||
| 44 | Isaac Buller | 46 | Hanford, CA | USA | 15:13.4 | 1:53.4 | |
| 45 | Tarek Belmokhtar | 36 | FRA | 15:14.3 | 1:52.5 | ||
| 46 | Ben Sugden | 49 | GBR | 15:18.2 | 1:51.3 | ||
| 47 | Brian Martin | 64 | AUS | The Diamonds (Over Sixties Erging Group) | 15:23.1 | 1:51.5 | |
| 48 | Jason C | 38 | Fresno, CA | USA | Warrior Fitness | 15:23.5 | 1:51.8 |
| 49 | Alex U | 40 | UKR | 15:24.1 | 1:51.6 | ||
| 50 | Julien Clavel | 42 | FRA | 15:26.6 | 1:52.0 |