Workout of the Day
« June 20, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Brian Cabrera | 27 | USA | 27:04.2 | 2:29.1 | ||
| 152 | Ellen Emrick | 36 | USA | 27:13.9 | 2:29.8 | ||
| 153 | Michały Qaaa | 23 | POL | 27:34.6 | 2:47.5 | ||
| 154 | Chris Goodrich | 66 | Conifer, CO | USA | USMC Veterans | 28:44.1 | 2:35.8 |
| 155 | Eddie Montano | 43 | USA | 31:09.0 | 2:43.9 | ||
| 156 | Hilary Hall | 36 | Dublin | IRL | 31:22.9 | 2:48.1 | |
| 157 | 张 欣 | 37 | CHN | 31:24.7 | 2:47.3 | ||
| 158 | Brenda Mans | 42 | BEL | Belgian Air Force | 31:36.0 | 2:44.8 | |
| 159 | Theo Bakker | 67 | Lisse | NED | Age Without Limits | 31:37.8 | 2:44.9 |
| 160 | Kara Marchadesch | 37 | PHI | 34:04.4 | 2:54.4 | ||
| 161 | Tanuh Matsinha | 36 | MOZ | 37:18.9 | 3:13.5 | ||
| 162 | Stergios GALIKAS | 38 | GRE | 42:39.1 | 3:53.8 | ||
| 163 | Michel Molly | 36 | SUI | 43:15.8 | 4:32.0 |