Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2001 Nick Kuhlman 45 USA 28:41.9 2:52.1
2002 Tonny Chu 52 NED 28:42.2 2:52.2
2003 Robert Mackey 67 USA 28:43.8 2:52.3
2004 Ali Aghareza 43 USA 28:47.8 2:52.7
2005 Trevor Owen 62 GBR 28:48.3 2:52.8
2006 Marijke Vanden Berghen 48 BEL 28:48.4 2:52.8
2007 Cookie Suafilo 63 USA 28:49.4 2:52.9
2008 Cara Black 65 USA 28:49.7 2:52.9
2009 kyungpill kim 41 KOR 28:50.4 2:53.0
2010 Eric Root 32 USA 28:50.5 2:53.0
2011 Karen Tatham 60 CAN 28:52.1 2:53.2
2012 Keith Oak 60 GBR 28:52.7 2:53.2
2013 Silvana Ueti 58 JPN 28:52.8 2:53.2
2014 Jessica Valencia 33 USA 28:53.3 2:53.3
2015 Harish Manepalli - USA 28:54.4 2:53.4
2016 Luigi Larocca 60 ITA 28:55.2 2:53.5
2017 Robin Guest 61 GBR 28:55.5 2:53.5
2017 Patricia Bedard 59 CAN 28:55.5 2:53.5
2019 Walt James 57 USA 28:57.0 2:53.7
2020 Joseph MacKay 43 AUS 28:57.1 2:53.7
2021 Mun Ik-gi 36 KOR 28:58.3 2:53.8
2022 Gail Dokucu 59 USA 28:59.0 2:53.9
2023 Niki Elkington 45 NZL 28:59.9 2:53.9
2024 Jenn Johnson 51 USA 29:00.0 2:54.0
2025 Robert McClure 60 USA 29:00.3 2:54.0
2026 Jerry Koh 49 CAN 29:00.5 2:54.0
2027 Alison Parks 50 USA 29:01.1 2:54.1
2028 Travis Junkins 37 USA 29:01.7 2:54.1
2029 Chrissy Johnson 48 USA 29:03.0 2:54.3
2030 Karen Low 67 CAN 29:03.6 2:54.3
2031 黑 小 32 CHN 29:04.6 2:54.4
2032 Andrew Turnbull 47 GBR 29:09.6 2:54.9
2033 Rey Gomez 62 USA 29:11.5 2:55.1
2034 Wendy Deal 63 USA 29:13.0 2:55.3
2035 Allen Xia 39 CHN 29:15.0 2:55.5
2036 jinah son 37 KOR 29:15.9 2:55.5
2037 Syl Lee 49 USA 29:16.8 2:55.6
2038 Michael Brachmann 60 USA 29:17.5 2:55.7
2039 Robert Johnson 73 USA 29:17.8 2:55.7
2040 Gary Ehrsam 75 MHL 29:20.5 2:56.0
2041 Girish Warrier 46 USA 29:23.4 2:56.3
2042 Susan Illmayer 62 CAN 29:24.3 2:56.4
2043 michael heifetz 55 USA 29:24.6 2:56.4
2044 Tino Peperkorn 56 GER 29:26.0 2:56.6
2045 Alastair Port 57 USA 29:27.4 2:56.7
2046 Jessie Kratz 46 USA 29:28.2 2:56.8
2047 Sam Tjoelker 41 USA 29:31.3 2:57.1
2048 sungjun BAE 48 KOR 29:33.0 2:57.3
2049 Peter Shen 50 CAN 29:43.8 2:58.3
2050 Martin Kucera 51 SUI 29:45.2 2:58.5