Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2001 MiKayla McClean 30 USA 28:41.1 2:52.1
2002 Nick Kuhlman 45 USA 28:41.9 2:52.1
2003 Tonny Chu 52 NED 28:42.2 2:52.2
2004 Robert Mackey 67 USA 28:43.8 2:52.3
2005 Ali Aghareza 43 USA 28:47.8 2:52.7
2006 Trevor Owen 62 GBR 28:48.3 2:52.8
2007 Marijke Vanden Berghen 48 BEL 28:48.4 2:52.8
2008 Cookie Suafilo 63 USA 28:49.4 2:52.9
2009 Cara Black 65 USA 28:49.7 2:52.9
2010 kyungpill kim 41 KOR 28:50.4 2:53.0
2011 Eric Root 32 USA 28:50.5 2:53.0
2012 Karen Tatham 60 CAN 28:52.1 2:53.2
2013 Keith Oak 60 GBR 28:52.7 2:53.2
2014 Silvana Ueti 58 JPN 28:52.8 2:53.2
2015 Jessica Valencia 33 USA 28:53.3 2:53.3
2016 Harish Manepalli - USA 28:54.4 2:53.4
2017 Luigi Larocca 60 ITA 28:55.2 2:53.5
2018 Robin Guest 61 GBR 28:55.5 2:53.5
2018 Patricia Bedard 59 USA 28:55.5 2:53.5
2020 Walt James 57 USA 28:57.0 2:53.7
2021 Joseph MacKay 43 AUS 28:57.1 2:53.7
2022 Mun Ik-gi 36 KOR 28:58.3 2:53.8
2023 Gail Dokucu 59 USA 28:59.0 2:53.9
2024 Niki Elkington 45 NZL 28:59.9 2:53.9
2025 Jenn Johnson 51 USA 29:00.0 2:54.0
2026 Robert McClure 60 USA 29:00.3 2:54.0
2027 Jerry Koh 49 CAN 29:00.5 2:54.0
2028 Alison Parks 50 USA 29:01.1 2:54.1
2029 Travis Junkins 37 USA 29:01.7 2:54.1
2030 Chrissy Johnson 48 USA 29:03.0 2:54.3
2031 Karen Low 67 CAN 29:03.6 2:54.3
2032 黑 小 32 CHN 29:04.6 2:54.4
2033 Andrew Turnbull 47 GBR 29:09.6 2:54.9
2034 Rey Gomez 62 USA 29:11.5 2:55.1
2035 Wendy Deal 63 USA 29:13.0 2:55.3
2036 Allen Xia 39 CHN 29:15.0 2:55.5
2037 jinah son 37 KOR 29:15.9 2:55.5
2038 Syl Lee 49 USA 29:16.8 2:55.6
2039 Michael Brachmann 60 USA 29:17.5 2:55.7
2040 Robert Johnson 73 USA 29:17.8 2:55.7
2041 Gary Ehrsam 75 MHL 29:20.5 2:56.0
2042 Girish Warrier 46 USA 29:23.4 2:56.3
2043 Susan Illmayer 62 CAN 29:24.3 2:56.4
2044 michael heifetz 55 USA 29:24.6 2:56.4
2045 Tino Peperkorn 56 GER 29:26.0 2:56.6
2046 Alastair Port 57 USA 29:27.4 2:56.7
2047 Jessie Kratz 46 USA 29:28.2 2:56.8
2048 Sam Tjoelker 41 USA 29:31.3 2:57.1
2049 sungjun BAE 48 KOR 29:33.0 2:57.3
2050 Peter Shen 50 CAN 29:43.8 2:58.3