Workout of the Day

« July 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2051 Alastair Port 57 USA 29:27.4 2:56.7
2052 Jessie Kratz 46 USA 29:28.2 2:56.8
2053 Sam Tjoelker 41 USA 29:31.3 2:57.1
2054 sungjun BAE 48 KOR 29:33.0 2:57.3
2055 Peter Shen 50 CAN 29:43.8 2:58.3
2056 Martin Kucera 51 SUI 29:45.2 2:58.5
2057 Dawn Markovsky 45 USA 29:48.2 2:58.8
2058 John O'Neill 81 USA 29:49.5 2:58.9
2059 James Lee MBE 74 GBR 29:50.4 2:59.0
2060 Zaku Zaku 46 HKG 29:53.8 2:59.3
2061 Kenneth Spang 38 USA 29:54.1 2:59.4
2062 Fionna Bernabe 27 CAN 29:55.3 2:59.5
2063 Rolf Hoefner 52 CHI 29:56.4 2:59.6
2064 Janette Hartmann 42 GER 29:59.5 2:59.9
2065 Rebecca Barber 41 GBR 30:02.2 3:00.2
2066 Anchalika Kijkanakorn 51 THA 30:02.6 3:00.2
2067 Dennis O'Hara 70 USA 30:06.1 3:00.6
2068 Malcolm Ginns 46 GBR 30:06.6 3:00.6
2069 Jessica Cai 36 CHN 30:15.5 3:01.5
2070 Trever Chaffee 32 USA 30:17.9 3:01.7
2071 Marianne Geraci 65 USA 30:19.2 3:01.9
2072 Phil Goldman 77 USA 30:21.0 3:02.1
2073 창욱 임 46 KOR 30:21.7 3:02.1
2074 Michael DeCarlo 32 USA 30:28.7 3:02.8
2075 민주 정 38 KOR 30:29.3 3:02.9
2076 robert suehs 72 USA 30:33.6 3:03.3
2077 Mark Davis 45 USA 30:34.2 3:03.4
2078 Christina Irvin 58 USA 30:34.5 3:03.4
2079 Manfred Chudasch 61 GER 30:40.3 3:04.0
2080 Kenric Yu 43 USA 30:41.0 3:04.1
2081 LIJUAN LIU 41 USA 30:44.4 3:04.4
2082 형근 김 44 KOR 30:45.4 3:04.5
2083 Sonya Parks 51 USA 30:47.7 3:04.7
2084 Christian Bergvang 37 NOR 30:48.7 3:04.8
2085 Julie Stedman 66 USA 30:49.4 3:04.9
2086 Carolyn C 58 USA 30:49.9 3:04.9
2087 Michael Monaghan 77 USA 30:50.2 3:05.0
2088 Bob Batyko 68 USA 30:52.2 3:05.2
2089 Gary Moore 61 GBR 30:54.8 3:05.4
2090 Ove Haugland 58 NOR 30:55.7 3:05.5
2091 Wilbers van Hoving 45 RSA 30:56.5 3:05.6
2092 Minkeun Ha 41 KOR 30:58.1 3:05.8
2093 Stephen D’Agostino 64 USA 31:02.4 3:06.2
2094 Scott Koon 42 USA 31:03.9 3:06.3
2095 Hyukil Cha 43 KOR 31:13.0 3:07.3
2096 Barbara Mancillas 62 USA 31:14.8 3:07.4
2097 Alex Hale 40 GBR 31:25.7 3:08.5
2098 Phil Weiler 55 USA 31:26.2 3:08.6
2099 gilles vanraes 51 FRA 31:28.4 3:08.8
2100 Linda Robins 58 USA 31:28.5 3:08.8