Workout of the Day
« July 5, 2023 »
5000m time trial
5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Martin Kucera | 51 | SUI | 29:45.2 | 2:58.5 | ||
| 2052 | Dawn Markovsky | 45 | USA | 29:48.2 | 2:58.8 | ||
| 2053 | John O'Neill | 81 | Apple Valley, MN | USA | OCRAA, Ocean City, NJ | 29:49.5 | 2:58.9 |
| 2054 | James Lee MBE | 74 | Holyhead | GBR | The Diamonds (Over Sixties Erging Group) | 29:50.4 | 2:59.0 |
| 2055 | Zaku Zaku | 46 | HKG | 29:53.8 | 2:59.3 | ||
| 2056 | Kenneth Spang | 38 | Highlands Ranch, CO | USA | 29:54.1 | 2:59.4 | |
| 2057 | Fionna Bernabe | 27 | CAN | 29:55.3 | 2:59.5 | ||
| 2058 | Rolf Hoefner | 52 | Santiago de Chile | CHI | 29:56.4 | 2:59.6 | |
| 2059 | Janette Hartmann | 42 | GER | 29:59.5 | 2:59.9 | ||
| 2060 | Rebecca Barber | 41 | GBR | 30:02.2 | 3:00.2 | ||
| 2061 | Anchalika Kijkanakorn | 51 | Bangkok | THA | 30:02.6 | 3:00.2 | |
| 2062 | Dennis O'Hara | 70 | Duluth, MN | USA | Caribou Lake Rowing Club | 30:06.1 | 3:00.6 |
| 2063 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 30:06.6 | 3:00.6 |
| 2064 | Jessica Cai | 36 | CHN | 30:15.5 | 3:01.5 | ||
| 2065 | Trever Chaffee | 32 | USA | 30:17.9 | 3:01.7 | ||
| 2066 | Marianne Geraci | 65 | Waynesville, NC | USA | 30:19.2 | 3:01.9 | |
| 2067 | Phil Goldman | 77 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 30:21.0 | 3:02.1 |
| 2068 | 창욱 임 | 46 | KOR | 30:21.7 | 3:02.1 | ||
| 2069 | Michael DeCarlo | 32 | Winfield, IL | USA | 30:28.7 | 3:02.8 | |
| 2070 | 민주 정 | 38 | KOR | 30:29.3 | 3:02.9 | ||
| 2071 | robert suehs | 72 | edgewood , MD | USA | The Diamonds (Over Sixties Erging Group) | 30:33.6 | 3:03.3 |
| 2072 | Mark Davis | 45 | Mattawan , MI | USA | 30:34.2 | 3:03.4 | |
| 2073 | Christina Irvin | 58 | Bakersfield, CA | USA | TEAM MELALEUCA | 30:34.5 | 3:03.4 |
| 2074 | Manfred Chudasch | 61 | GER | 30:40.3 | 3:04.0 | ||
| 2075 | Kenric Yu | 43 | San Diego, CA | USA | 30:41.0 | 3:04.1 | |
| 2076 | LIJUAN LIU | 41 | USA | 30:44.4 | 3:04.4 | ||
| 2077 | 형근 김 | 44 | KOR | 30:45.4 | 3:04.5 | ||
| 2078 | Sonya Parks | 51 | USA | 30:47.7 | 3:04.7 | ||
| 2079 | Christian Bergvang | 37 | NOR | Norwegian Army | 30:48.7 | 3:04.8 | |
| 2080 | Julie Stedman | 66 | USA | 30:49.4 | 3:04.9 | ||
| 2081 | Carolyn C | 58 | USA | 30:49.9 | 3:04.9 | ||
| 2082 | Michael Monaghan | 77 | USA | 30:50.2 | 3:05.0 | ||
| 2083 | Bob Batyko | 68 | Madison, WI | USA | The Diamonds (Over Sixties Erging Group) | 30:52.2 | 3:05.2 |
| 2084 | Gary Moore | 61 | Dover | GBR | Royal Military Police (Red Caps) | 30:54.8 | 3:05.4 |
| 2085 | Ove Haugland | 58 | NOR | 30:55.7 | 3:05.5 | ||
| 2086 | Wilbers van Hoving | 45 | Empangeni | RSA | 30:56.5 | 3:05.6 | |
| 2087 | Minkeun Ha | 41 | KOR | 30:58.1 | 3:05.8 | ||
| 2088 | Stephen D’Agostino | 64 | Flower Mound, TX | USA | The Diamonds (Over Sixties Erging Group) | 31:02.4 | 3:06.2 |
| 2089 | Scott Koon | 42 | USA | 31:03.9 | 3:06.3 | ||
| 2090 | Hyukil Cha | 43 | KOR | 31:13.0 | 3:07.3 | ||
| 2091 | Barbara Mancillas | 62 | San Diego, CA | USA | 31:14.8 | 3:07.4 | |
| 2092 | Alex Hale | 40 | GBR | 31:25.7 | 3:08.5 | ||
| 2093 | Phil Weiler | 55 | Chicago, IL | USA | American-Israeli Indoor Rowing Team | 31:26.2 | 3:08.6 |
| 2094 | gilles vanraes | 51 | FRA | 31:28.4 | 3:08.8 | ||
| 2095 | Linda Robins | 58 | USA | 31:28.5 | 3:08.8 | ||
| 2096 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 31:30.9 | 3:09.0 |
| 2097 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 31:31.6 | 3:09.1 |
| 2098 | Pat Peters | 58 | GBR | 31:42.9 | 3:10.2 | ||
| 2099 | Jidong Ren | 45 | CHN | 31:43.5 | 3:10.3 | ||
| 2100 | Hyeonji Park | 32 | KOR | 31:46.2 | 3:10.6 |