Workout of the Day

« July 14, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
101 Jen Geske 38 USA 11:06.2 2:13.2
102 Alice Luther 32 GBR 11:11.1 2:14.2
103 Liam Coffey 71 USA 11:11.4 2:14.2
104 Manuel Dichmann 49 GER 11:13.5 2:14.7
105 kelda thorpe 34 NZL 11:14.2 2:14.8
106 ricky de la cruz 41 USA 11:16.1 2:15.2
107 Anne Albers 55 USA 11:17.4 2:15.4
108 Amy Ladds-Davis 31 USA 11:19.3 2:15.8
109 Hao Ke 48 CHN 11:19.5 2:15.9
110 Jon Pilkington 36 GBR 11:23.8 2:16.7
111 Mali Gomezcaña 34 MEX 11:24.3 2:16.8
112 Gravel J 58 CAN 11:27.5 2:17.5
113 Katharina Neumann 35 GER 11:30.5 2:18.1
114 Pauline Boisson 38 PYF 11:32.3 2:18.4
115 Cherie Bell 54 AUS 11:35.6 2:19.1
116 Christopher Rode 62 USA 11:37.2 2:19.4
117 Steven Robinson 50 USA 11:37.6 2:19.5
118 Scott Watson 32 GBR 11:45.5 2:21.1
119 JUNHO LEE 48 KOR 11:46.9 2:21.3
120 Alexander Zora 34 USA 11:49.5 2:21.9
121 Sarah Hannay 38 AUS 11:52.2 2:22.4
122 Brian Cabrera 28 USA 11:53.9 2:22.7
123 Katrin Jasna Müller 37 GER 12:01.1 2:24.2
124 Ben Moyle 33 AUS 12:05.4 2:25.0
125 Stephanie Shipp 39 USA 12:15.2 2:27.0
126 Fay Yan 30 NZL 12:23.9 2:28.7
127 Collin McCartney 32 USA 12:37.8 2:31.5
128 Cali Fitzgerald 19 USA 12:44.5 2:32.9
129 rhys goudie 15 GBR 12:59.3 2:35.8
130 Drew Lemos 37 USA 13:00.7 2:36.1
131 Dudley Raine 53 USA 13:02.5 2:36.5
132 mk D 23 POL 13:14.8 2:38.9
133 Hilary Penrod 40 USA 13:32.4 2:42.4
134 Barb Williams 54 CAN 13:32.5 2:42.5
135 Tori Liberty 31 USA 13:44.3 2:44.8
136 Edward Burke 60 USA 13:54.8 2:46.9
137 Martha G 12 GBR 14:03.8 2:48.7
138 Michael Niccum 67 USA 15:23.5 3:04.7
139 Jamie Andersen 38 USA 15:28.4 3:05.6