Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michael Grinter | 60 | GBR | 17:36.0 | 2:20.8 | ||
| 52 | JP Feeney | 42 | USA | 17:42.2 | 2:21.6 | ||
| 53 | Ralf Mielke | 47 | USA | 17:44.2 | 2:21.8 | ||
| 54 | Sofia Norborg | 33 | SWE | 18:26.9 | 2:27.5 | ||
| 55 | Tanya Cashin | 48 | AUS | 18:40.7 | 2:29.4 | ||
| 56 | Joe Balfe | 29 | IRL | 18:47.2 | 2:30.2 | ||
| 57 | Annika Smith | 41 | GBR | 18:49.2 | 2:30.5 | ||
| 58 | Terry T | 63 | San Diego, CA | USA | 19:07.0 | 2:32.9 | |
| 59 | David Maynard | 55 | Carmarthen | GBR | 19:17.0 | 2:34.2 | |
| 60 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 19:18.3 | 2:34.4 |
| 61 | Tania Smith | 39 | NZL | 19:21.3 | 2:34.8 | ||
| 62 | Ryan Schempp | 37 | USA | 19:29.4 | 2:35.9 | ||
| 63 | Simon Krueger | 34 | Sammamish, WA | USA | 20:11.0 | 2:41.4 | |
| 64 | Marty Courson | 63 | San Francisco, CA | USA | 21:21.6 | 2:50.8 | |
| 65 | Michael Jeukendrup | 59 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 21:49.5 | 2:54.6 |
| 66 | Björn Pehrsson | 33 | SWE | 22:50.1 | 3:02.6 |