Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Calvin Rideout | 35 | CAN | 6:05.0 | 0:48.6 | ||
| 2 | Nick Masciantonio | 31 | MD | USA | Oceaneering | 11:45.9 | 1:34.1 |
| 3 | Jordan Monnink | 36 | ON | CAN | Team Canada | 11:47.6 | 1:34.3 |
| 4 | Jim Berriman | 41 | GBR | 11:50.5 | 1:34.7 | ||
| 5 | Justin Campbell | 43 | USA | GARAGEATHLETE | 12:08.4 | 1:37.1 | |
| 6 | Oscar Sävhage | 25 | SWE | 12:16.1 | 1:38.1 | ||
| 7 | Ralf Wilhelm Schmidt | 41 | GER | 12:19.1 | 1:38.5 | ||
| 8 | The Vegan Rower | 46 | Minneapolis | USA | 12:20.6 | 1:38.7 | |
| 9 | Richard Dibben | 31 | AUS | 12:22.2 | 1:38.9 | ||
| 10 | Subutai Kettel | 34 | USA | 12:31.0 | 1:40.1 | ||
| 11 | Josh Palmer | 36 | AUS | 12:31.3 | 1:40.1 | ||
| 12 | Timothy Henry | 39 | Wheaton, IL | USA | 12:34.1 | 1:40.5 | |
| 13 | Daniel Griffiths | 36 | Llanelli | GBR | 12:34.4 | 1:40.5 | |
| 14 | James Mitchell | 43 | USA | 12:35.7 | 1:40.7 | ||
| 15 | Miroslav Šipka | 34 | Sokolov | CZE | 12:36.8 | 1:40.9 | |
| 16 | Nicholas Pryszlak | 43 | NJ | USA | 12:37.6 | 1:41.0 | |
| 17 | Frederick Malloy | 51 | Bethesda, MD | USA | Ever Green Boat Club | 12:46.8 | 1:42.2 |
| 18 | Peio Lamarca | 37 | CUB | 12:49.2 | 1:42.5 | ||
| 19 | Dave Winnacker | 48 | Albany, CA | USA | 12:50.1 | 1:42.6 | |
| 20 | Brandon Maguire | 32 | USA | 12:50.6 | 1:42.7 | ||
| 21 | Karl Johan Andersen | 35 | McLean, VA | USA | 12:51.7 | 1:42.8 | |
| 22 | Jordan Mayes | 31 | GBR | 12:51.8 | 1:42.9 | ||
| 23 | Franck Schaller | 37 | SIN | 12:54.8 | 1:43.3 | ||
| 24 | Martin Müller | 37 | DEN | 12:54.9 | 1:43.3 | ||
| 25 | Сергей Павлий | 46 | Ставрополь | UNAFF | 12:55.3 | 1:43.3 | |
| 26 | Tijmen de Haan | 30 | NED | 12:56.5 | 1:43.5 | ||
| 27 | Christian Petersen | 49 | Sondrup, Odder | DEN | Aarhus Studenter Roklub (ASR), Denmark | 12:58.1 | 1:43.7 |
| 28 | Mattias Hallén | 41 | SWE | 12:58.7 | 1:43.8 | ||
| 29 | Nic Huiskes | 41 | Amsterdam | NED | 12:59.3 | 1:43.9 | |
| 30 | Noel O'Neill | 44 | IRL | 12:59.8 | 1:43.9 | ||
| 31 | Scott Hiler | 47 | Bridgeport, TX | USA | 13:00.1 | 1:44.0 | |
| 32 | Matthew Hendley | 33 | Chandler, AZ | USA | Rio Salado Rowing Club | 13:00.4 | 1:44.0 |
| 33 | Alastair Steele | 50 | GBR | 13:01.1 | 1:44.1 | ||
| 33 | Michael Chevalier | 36 | USA | 13:01.1 | 1:44.1 | ||
| 35 | Josh Gould | 41 | NH | USA | 13:01.2 | 1:44.1 | |
| 36 | Chris John | 50 | GBR | 13:02.5 | 1:44.3 | ||
| 37 | Craig Moses | 37 | Neath | GBR | 13:05.5 | 1:44.7 | |
| 38 | Kendall Johnson | 62 | Weatherford, OK | USA | 13:05.8 | 1:44.7 | |
| 39 | Ed Bartlett | 39 | Reigate | GBR | 13:06.1 | 1:44.8 | |
| 40 | Luke Golds-Uili | 47 | Auckland | NZL | 13:06.3 | 1:44.8 | |
| 41 | Mark Francis | 58 | GBR | 13:07.3 | 1:44.9 | ||
| 42 | Marcello Rodrigues | 43 | São Paulo | BRA | 13:07.5 | 1:45.0 | |
| 43 | Cédric De Marre | 23 | BEL | 13:07.9 | 1:45.0 | ||
| 44 | Ben H | 40 | GBR | 13:08.5 | 1:45.1 | ||
| 45 | Alexandre Monot | 41 | FRA | 13:08.7 | 1:45.1 | ||
| 46 | Darrin Carlow | 48 | QLD | AUS | 13:08.8 | 1:45.1 | |
| 47 | Steve Halle | 43 | Normal, IL | USA | 13:09.6 | 1:45.2 | |
| 48 | Duncan Grocock | 38 | GBR | Wally Challenge Rowing Club (WCRC) | 13:10.2 | 1:45.3 | |
| 49 | Kevin Long | 30 | USA | 13:11.3 | 1:45.5 | ||
| 50 | Joe Priore | 47 | NY | USA | 13:11.7 | 1:45.5 |