Workout of the Day

« July 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Juan felipe Obando 37 AUT 14:10.0 1:53.3
202 Kevin Root 51 USA 14:10.3 1:53.3
203 Dani Galindo 43 ESP 14:11.0 1:53.4
204 Johannes Fogh 35 DEN 14:11.1 1:53.4
205 Jeff Adams 46 USA 14:11.2 1:53.4
206 David Armstrong 45 USA 14:12.2 1:53.6
207 William Walsh 42 GBR 14:12.7 1:53.6
208 Cristian Leusciatti 34 SUI 14:12.9 1:53.7
208 Nick Wade 53 GBR 14:12.9 1:53.7
210 Graham Reid 61 GBR 14:13.2 1:53.7
211 Jurie Van Vuren 54 RSA 14:13.7 1:53.8
212 X D 35 CHN 14:13.8 1:53.8
213 Dietmar Blanke 49 GER 14:13.9 1:53.8
214 Sven Schulz 39 GER 14:14.0 1:53.8
215 Patrick Guénot 53 FRA 14:14.1 1:53.8
216 Grant Watson 18 USA 14:14.8 1:53.9
217 Simon Blomfield 44 GBR 14:14.9 1:53.9
218 Dalton Heath 29 USA 14:15.0 1:54.0
219 Ian McLaren 33 GBR 14:15.1 1:54.0
219 Jeremy Stevens 37 USA 14:15.1 1:54.0
221 John Dever 33 USA 14:15.2 1:54.0
222 Roger Burrows 38 GBR 14:15.5 1:54.0
222 Tim Brecht 29 GBR 14:15.5 1:54.0
224 Zachary King 43 USA 14:15.7 1:54.0
224 Micha Vosse 30 GER 14:15.7 1:54.0
226 olivier foratier 43 FRA 14:15.9 1:54.1
227 Rory Bell 30 GBR 14:16.0 1:54.1
228 Sam Varano 52 USA 14:16.1 1:54.1
229 Aaron S 49 USA 14:16.2 1:54.1
230 Matthew Giliberto 36 AUS 14:16.4 1:54.1
231 Ryan Zinburg 31 GER 14:16.5 1:54.2
232 Steany ! 49 AUS 14:16.6 1:54.2
233 Sirko Schleicher 44 GER 14:16.7 1:54.2
234 Nich Holston 58 USA 14:16.8 1:54.2
235 Mathias Schmidt 37 GER 14:16.9 1:54.2
236 Adam Lacey 31 GBR 14:17.4 1:54.3
237 Kris Zurface 44 USA 14:17.7 1:54.3
238 Lindsay Burgess 63 AUS 14:18.1 1:54.4
239 Richard McGill 52 GBR 14:18.2 1:54.4
240 Jay Yenor 58 USA 14:18.3 1:54.4
241 Shaun Murray 51 GBR 14:18.4 1:54.4
241 Will Doan 32 USA 14:18.4 1:54.4
243 David York 51 USA 14:18.6 1:54.4
243 Jan Loosen 44 GER 14:18.6 1:54.4
245 Dan Molony 46 USA 14:18.9 1:54.5
246 Matt Weiner 41 USA 14:19.0 1:54.5
247 Patrick McCunney 41 USA 14:19.1 1:54.5
248 John Tierney Jr 59 USA 14:19.4 1:54.5
249 Torbjörn Lindau 52 SWE 14:19.8 1:54.6
250 Mark Mowrey 51 USA 14:19.9 1:54.6