Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Raul Rivera | 44 | MEX | 14:09.8 | 1:53.3 | ||
| 202 | Juan felipe Obando | 37 | AUT | 14:10.0 | 1:53.3 | ||
| 203 | Kevin Root | 51 | USA | 14:10.3 | 1:53.3 | ||
| 204 | Dani Galindo | 43 | ESP | 14:11.0 | 1:53.4 | ||
| 205 | Johannes Fogh | 35 | DEN | 14:11.1 | 1:53.4 | ||
| 206 | Jeff Adams | 46 | The Woodlands, TX | USA | 14:11.2 | 1:53.4 | |
| 207 | David Armstrong | 45 | USA | 14:12.2 | 1:53.6 | ||
| 208 | William Walsh | 42 | Newtonmore | GBR | EXR Rowing | 14:12.7 | 1:53.6 |
| 209 | Cristian L. | 34 | SUI | 14:12.9 | 1:53.7 | ||
| 209 | Nick Wade | 53 | GBR | 14:12.9 | 1:53.7 | ||
| 211 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 14:13.2 | 1:53.7 |
| 212 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 14:13.7 | 1:53.8 | |
| 213 | X D | 35 | NJ | CHN | 亦可赛艇 | 14:13.8 | 1:53.8 |
| 214 | Dietmar Blanke | 49 | Neuruppin | GER | 14:13.9 | 1:53.8 | |
| 215 | Sven Schulz | 39 | GER | 14:14.0 | 1:53.8 | ||
| 216 | Patrick Guénot | 53 | FRA | 14:14.1 | 1:53.8 | ||
| 217 | Grant Watson | 18 | USA | 14:14.8 | 1:53.9 | ||
| 218 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 14:14.9 | 1:53.9 | |
| 219 | Dalton Heath | 29 | Wilmington, NC | USA | Cape Fear River Rowing Club | 14:15.0 | 1:54.0 |
| 220 | Ian McLaren | 33 | GBR | 14:15.1 | 1:54.0 | ||
| 220 | Jeremy Stevens | 37 | TX | USA | 14:15.1 | 1:54.0 | |
| 222 | John Dever | 33 | USA | 14:15.2 | 1:54.0 | ||
| 223 | Roger Burrows | 38 | GBR | 14:15.5 | 1:54.0 | ||
| 223 | Tim Brecht | 29 | GBR | 14:15.5 | 1:54.0 | ||
| 225 | Zachary King | 43 | Centralia, WA | USA | Yakima Training Center | 14:15.7 | 1:54.0 |
| 225 | Micha Vosse | 30 | GER | 14:15.7 | 1:54.0 | ||
| 227 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 14:15.9 | 1:54.1 |
| 228 | Rory Bell | 30 | GBR | 14:16.0 | 1:54.1 | ||
| 229 | Sam Varano | 52 | USA | 14:16.1 | 1:54.1 | ||
| 230 | Aaron S | 49 | USA | 14:16.2 | 1:54.1 | ||
| 231 | Matthew Giliberto | 36 | AUS | 14:16.4 | 1:54.1 | ||
| 232 | Ryan Zinburg | 31 | GER | 14:16.5 | 1:54.2 | ||
| 233 | Steany ! | 49 | Perth , WA | AUS | 14:16.6 | 1:54.2 | |
| 234 | Sirko Schleicher | 44 | Bitterfeld | GER | German Bundeswehr | 14:16.7 | 1:54.2 |
| 235 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 14:16.8 | 1:54.2 | |
| 236 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 14:16.9 | 1:54.2 | |
| 237 | Adam Lacey | 31 | GBR | 14:17.4 | 1:54.3 | ||
| 238 | Kris Zurface | 44 | USA | 14:17.7 | 1:54.3 | ||
| 239 | Lindsay Burgess | 63 | AUS | Team Diamonds | 14:18.1 | 1:54.4 | |
| 240 | Richard McGill | 52 | Dailly | GBR | 14:18.2 | 1:54.4 | |
| 241 | Jay Yenor | 58 | USA | 14:18.3 | 1:54.4 | ||
| 242 | Shaun Murray | 51 | GBR | 14:18.4 | 1:54.4 | ||
| 242 | Will Doan | 32 | USA | 14:18.4 | 1:54.4 | ||
| 244 | David York | 50 | Morehead, KY | USA | 14:18.6 | 1:54.4 | |
| 244 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 14:18.6 | 1:54.4 |
| 246 | Dan Molony | 46 | Lafayette Hill, PA | USA | 14:18.9 | 1:54.5 | |
| 247 | Matt Weiner | 41 | Raleigh | USA | 14:19.0 | 1:54.5 | |
| 248 | Patrick McCunney | 41 | USA | 14:19.1 | 1:54.5 | ||
| 249 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 14:19.4 | 1:54.5 |
| 250 | Torbjörn Lindau | 52 | SWE | 14:19.8 | 1:54.6 |