Workout of the Day

« July 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Julian Andrews 41 USA 14:38.0 1:57.0
352 Brian Stong 35 USA 14:38.9 1:57.1
353 Mark Ingram 40 GBR 14:39.2 1:57.2
353 Jeff Anderson 46 USA 14:39.2 1:57.2
355 Mark Hume 50 GBR 14:39.3 1:57.2
356 Winstony M 34 FRA 14:39.6 1:57.2
357 Dean Leaney 39 AUS 14:39.7 1:57.2
358 Wayne Carriker 57 USA 14:40.0 1:57.3
359 Raidel Hernandez 54 CAN 14:40.1 1:57.3
360 Constantinos Myrianthopoulos 34 CYP 14:40.9 1:57.4
360 Bob Tomassi 53 USA 14:40.9 1:57.4
362 Liam Prescott 47 AUS 14:41.1 1:57.4
362 Harald Hofer 43 AUT 14:41.1 1:57.4
364 Mickaël AUBERT 49 FRA 14:41.2 1:57.4
365 Simon Amos 55 GBR 14:41.3 1:57.5
365 Aaron Rower 54 CAN 14:41.3 1:57.5
365 S Penn 33 USA 14:41.3 1:57.5
368 Alberto Barba 38 ESP 14:41.7 1:57.5
369 Christopher Ros 53 USA 14:41.8 1:57.5
369 Chase Griffin 23 USA 14:41.8 1:57.5
371 Brian Cayce 51 USA 14:41.9 1:57.5
372 Barry MacPhail 53 CAN 14:42.4 1:57.6
373 Mustapha Mahmud 42 USA 14:42.5 1:57.6
374 Brian McLaughlin 53 USA 14:43.1 1:57.7
375 Nathan Schasse 46 USA 14:43.2 1:57.7
375 Eric Anderson 36 USA 14:43.2 1:57.7
377 Eric Lindley 55 USA 14:43.3 1:57.7
377 Dave Greatorex 40 GBR 14:43.3 1:57.7
379 Bill Monger 52 USA 14:43.6 1:57.8
380 Florian Sperl 39 GER 14:44.3 1:57.9
381 Timothée Carayol 39 GER 14:44.6 1:57.9
382 Jose Montesdeoca 17 ECU 14:45.1 1:58.0
383 Lauren Barbee 39 CAN 14:45.2 1:58.0
384 Stas Z 32 AIN 14:45.3 1:58.0
385 Max Griffith 28 USA 14:45.5 1:58.0
386 Jian Lou 50 CHN 14:45.8 1:58.1
387 Edmilson Rosindo 44 BRA 14:45.9 1:58.1
388 Andrew Cugliari 28 USA 14:46.1 1:58.1
389 Mike Morris 47 USA 14:46.3 1:58.1
390 Hugh Grandstaff 41 USA 14:46.4 1:58.1
391 Aaron Haslbauer 33 FRA 14:46.9 1:58.2
392 Toby Organ 56 AUS 14:47.0 1:58.2
392 BILL WARREN 63 USA 14:47.0 1:58.2
392 Giolla Kiely 41 IRL 14:47.0 1:58.2
395 Sebastian Steverding 38 GER 14:47.1 1:58.2
396 Guy Bailey 56 AUS 14:47.3 1:58.3
397 Ray Je 37 KOR 14:47.5 1:58.3
397 Steven Robinson 50 USA 14:47.5 1:58.3
399 Florian Konicek 44 AUT 14:47.8 1:58.3
399 Paul Cook 56 GBR 14:47.8 1:58.3