Workout of the Day

« July 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Mark Mowrey 51 USA 14:19.9 1:54.6
252 Jacob Landauer 31 USA 14:20.1 1:54.6
253 Peter Sullivan 45 USA 14:20.2 1:54.6
254 Bobby Reith 37 USA 14:20.3 1:54.7
255 Mark Bradford 55 USA 14:20.6 1:54.7
255 Steve Leavitt 38 USA 14:20.6 1:54.7
257 Mike Compton 38 USA 14:21.0 1:54.8
258 Shaun Hughes 43 AUS 14:21.1 1:54.8
259 Colin Monckton 53 GBR 14:21.4 1:54.8
260 Doug Sanders 53 USA 14:21.6 1:54.8
261 Kevin Mitchell 42 GBR 14:21.7 1:54.8
262 Gabriel Boutaud 43 FRA 14:21.9 1:54.9
263 Mark Richardson 48 USA 14:22.0 1:54.9
264 Taylor Rhodes 32 USA 14:22.1 1:54.9
265 David Wilkins 67 GBR 14:22.6 1:55.0
265 Michael Young 42 IRL 14:22.6 1:55.0
267 jan thorbecke 57 NED 14:22.7 1:55.0
268 Chris Hudson 47 GBR 14:22.9 1:55.0
269 Jonny Campion 31 GBR 14:23.4 1:55.1
270 Sean Morrison 41 CAN 14:23.8 1:55.1
270 Jan Just 40 GBR 14:23.8 1:55.1
272 John I. Robertson 34 CAN 14:24.2 1:55.2
273 Brian Wolford 52 USA 14:24.3 1:55.2
273 David Newman 60 GBR 14:24.3 1:55.2
275 Johan Robért 40 SWE 14:24.4 1:55.2
275 Luke Nulty 42 IRL 14:24.4 1:55.2
277 Stephen Hoare 50 GBR 14:24.8 1:55.3
278 Steven Fulcher 36 USA 14:25.1 1:55.3
279 sam chesnut 45 USA 14:25.3 1:55.3
280 Тимур Губайдулин 34 AIN 14:25.4 1:55.3
280 Will Tisdale 41 GBR 14:25.4 1:55.3
282 Steve Clarke 55 GBR 14:25.7 1:55.4
283 Wade Burgess 49 AUS 14:25.8 1:55.4
283 George Malloy 33 USA 14:25.8 1:55.4
283 Nick Schmiedeknecht 42 USA 14:25.8 1:55.4
286 Lance Ridgely 54 USA 14:25.9 1:55.4
287 Rhys Bancroft 36 AUS 14:26.5 1:55.5
288 David Miner 55 USA 14:26.8 1:55.5
289 Kenny Snyder 43 USA 14:26.9 1:55.5
290 Max Padlocks 38 ITA 14:27.1 1:55.6
291 Tatiana Corso 25 ITA 14:27.2 1:55.6
292 Ben Edmonds 35 GBR 14:27.3 1:55.6
292 Christian Nielsen 32 DEN 14:27.3 1:55.6
294 RJ Myer 51 USA 14:27.5 1:55.6
295 김종성 ^^ 39 KOR 14:27.6 1:55.6
296 Keith Miller 39 USA 14:27.9 1:55.7
297 Todd Moore 49 USA 14:28.0 1:55.7
298 tim merriman 44 GBR 14:28.8 1:55.8
299 BART FAIN 42 USA 14:29.0 1:55.8
300 Stefan Hofmann 41 GER 14:29.3 1:55.9