Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Shaun Turner | 47 | CAN | 14:29.7 | 1:55.9 | ||
| 302 | Gordon Fraser | 63 | GBR | Maidenhead Rowing Club | 14:29.9 | 1:55.9 | |
| 302 | Brad Fisk | 35 | USA | 14:29.9 | 1:55.9 | ||
| 304 | orlando gentil | 47 | Austin, TX | USA | 14:30.3 | 1:56.0 | |
| 305 | Joseph Nelson | 37 | AUT | 14:30.9 | 1:56.1 | ||
| 306 | Nik Proctor | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.2 | 1:56.1 | |
| 307 | Anthony Rebase | 56 | NSW | AUS | 14:31.3 | 1:56.1 | |
| 307 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 14:31.3 | 1:56.1 | |
| 309 | David McGaffin | 56 | GBR | 14:31.5 | 1:56.2 | ||
| 310 | George Price | 33 | GBR | 14:32.0 | 1:56.2 | ||
| 311 | Callum Paxton | 27 | GBR | 14:32.2 | 1:56.2 | ||
| 311 | Tex Vertongen | 52 | USA | 14:32.2 | 1:56.2 | ||
| 313 | Eliakim Littell | 56 | Greenwich, NY | USA | Goodman's Goodmen | 14:32.3 | 1:56.3 |
| 313 | Kendall Fogle | 40 | USA | 14:32.3 | 1:56.3 | ||
| 315 | Rajiv Panikkar | 47 | USA | 14:32.6 | 1:56.3 | ||
| 316 | Patrick Musial | 24 | AUS | 14:32.7 | 1:56.3 | ||
| 316 | Joshua Des | 35 | FL | USA | 14:32.7 | 1:56.3 | |
| 318 | Jarrod Harrah | 27 | OH | USA | 14:33.0 | 1:56.4 | |
| 319 | Peter Bundy | 37 | West Roxbury, MA | USA | 14:33.1 | 1:56.4 | |
| 319 | Michael Wale | 56 | Vancouver 🇨🇦 | CAN | 14:33.1 | 1:56.4 | |
| 321 | Carter Patterson | 35 | IA | USA | 14:33.3 | 1:56.4 | |
| 322 | Joshua Smith | 39 | USA | 14:33.5 | 1:56.4 | ||
| 323 | Anine Kristiansen | 34 | NOR | 14:33.6 | 1:56.4 | ||
| 324 | Russell Smith | 51 | Fremont, CA | USA | 14:33.8 | 1:56.5 | |
| 325 | Daniele (Brucchio) | 51 | ITA | 14:33.9 | 1:56.5 | ||
| 326 | Ken Moss | 53 | USA | 14:34.0 | 1:56.5 | ||
| 327 | Seth Harrison | 39 | WI | USA | 14:34.1 | 1:56.5 | |
| 328 | Zenon Jagiela | 35 | Durban | RSA | ZenFX | 14:34.4 | 1:56.5 |
| 328 | Viceroy Fizzlebottom | 33 | USA | 14:34.4 | 1:56.5 | ||
| 330 | Alberto Cattaneo | 48 | Tortona | ITA | 14:34.6 | 1:56.6 | |
| 330 | Fred Koene | 62 | Rotterdam | NED | Free Spirits | 14:34.6 | 1:56.6 |
| 332 | Mattia Pradella | 40 | AUS | 14:34.7 | 1:56.6 | ||
| 333 | Michael Shea | 53 | North Attleboro, MA | USA | Narragansett Boat Club | 14:34.8 | 1:56.6 |
| 334 | Sebastian Ettl | 43 | Rosenheim | GER | 14:35.0 | 1:56.6 | |
| 335 | Jon Norris | 53 | USA | 14:35.1 | 1:56.6 | ||
| 336 | J M | 44 | USA | 14:36.0 | 1:56.8 | ||
| 337 | Ian Watt | 62 | Shirenewton | GBR | 14:36.1 | 1:56.8 | |
| 337 | Kenny Alexander | 49 | GBR | 14:36.1 | 1:56.8 | ||
| 337 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 14:36.1 | 1:56.8 |
| 337 | Matthieu Devlin | 33 | USA | 14:36.1 | 1:56.8 | ||
| 341 | Maxime Foiret | 30 | FRA | 14:36.2 | 1:56.8 | ||
| 342 | James Fletcher | 39 | GBR | 14:36.3 | 1:56.8 | ||
| 343 | Jonas Bach | 29 | DEN | 14:36.7 | 1:56.8 | ||
| 343 | Steve Rocha | 62 | Modesto, CA | USA | 14:36.7 | 1:56.8 | |
| 345 | Curt Griggs | 56 | TN | USA | 14:36.9 | 1:56.9 | |
| 346 | Gregg Dondeville | 45 | Memphis, TN | USA | Scott Street CrossFit | 14:37.0 | 1:56.9 |
| 347 | Patrick Snyder | 31 | USA | 14:37.2 | 1:56.9 | ||
| 348 | Jared Ohrt | 42 | USA | 14:37.4 | 1:56.9 | ||
| 349 | Simon Bench | 42 | GBR | 14:37.9 | 1:57.0 | ||
| 350 | Julian Andrews | 41 | USA | 14:38.0 | 1:57.0 |