Workout of the Day

« July 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Willem Van Herwaarden 41 NED 14:47.9 1:58.3
402 Thomas Evenson 40 USA 14:48.2 1:58.4
403 Chevy Dal 58 NOR 14:48.6 1:58.4
404 Matt Simpson 43 AUS 14:48.8 1:58.5
404 Sean Fitzsimons 56 GBR 14:48.8 1:58.5
406 Elian Farcuh 56 CHI 14:48.9 1:58.5
407 Gil Fonger 66 USA 14:49.4 1:58.5
408 Mark Long 48 USA 14:49.5 1:58.6
409 Landry Chiles 24 USA 14:49.6 1:58.6
410 David Bartlett 36 USA 14:49.7 1:58.6
411 Zach B 37 USA 14:49.8 1:58.6
412 Ted Dongelmans 48 CAN 14:50.0 1:58.6
413 Zachary Marks 34 USA 14:50.2 1:58.6
413 Scott Fenton 47 GBR 14:50.2 1:58.6
415 Gatson Cunningham 47 GER 14:50.6 1:58.7
416 Jesse Espe 37 USA 14:50.8 1:58.7
417 Giuseppe Di Gregorio 52 ITA 14:50.9 1:58.7
417 Justin K 41 USA 14:50.9 1:58.7
419 Patrice Blier 49 CAN 14:51.0 1:58.8
419 Miki Miki 27 POL 14:51.0 1:58.8
421 Daniel Cercone 38 USA 14:51.1 1:58.8
422 Will Hutcheson 44 CAN 14:51.2 1:58.8
423 Jakub Merheim 31 SVK 14:51.6 1:58.8
423 Andy Fidler 47 USA 14:51.6 1:58.8
423 Brian Perry 53 GBR 14:51.6 1:58.8
423 Colin Cochran 43 USA 14:51.6 1:58.8
427 Lamar Lewis 62 USA 14:51.8 1:58.9
428 James Huber 58 USA 14:52.0 1:58.9
429 Samir Naffati 35 AUT 14:52.3 1:58.9
430 Michael Brandl 35 GER 14:52.4 1:58.9
431 Shane F 36 CAN 14:52.5 1:59.0
432 David Sachs 59 AUS 14:52.7 1:59.0
432 Eric Watson 36 USA 14:52.7 1:59.0
434 Danny Nelson 34 USA 14:52.9 1:59.0
434 Geoffroy Delachaux 46 FRA 14:52.9 1:59.0
436 Dae Won Yun 39 KOR 14:53.0 1:59.0
436 Wes Fraser 43 GBR 14:53.0 1:59.0
438 Harald Hupach 58 GER 14:53.2 1:59.0
439 Martin Haubold 44 GER 14:53.4 1:59.1
439 Hello Hi 32 USA 14:53.4 1:59.1
441 Geoff Sparrow 42 USA 14:53.6 1:59.1
441 Rafał Kruppa 50 POL 14:53.6 1:59.1
443 Philip Spencer 35 USA 14:53.8 1:59.1
444 Gerry Meenaghan 46 USA 14:54.1 1:59.2
445 Ashley Crewdson 54 GBR 14:54.2 1:59.2
445 Yb zhang 38 CHN 14:54.2 1:59.2
445 Dave Bradshaw 54 CAN 14:54.2 1:59.2
445 kenneth thomson 38 USA 14:54.2 1:59.2
449 Richard Hernandez 65 USA 14:54.3 1:59.2
450 Luke Ontiveros 61 USA 14:54.7 1:59.2