Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Gilles Grün | 37 | LUX | 15:03.5 | 2:00.4 | ||
| 502 | Lukasz Rosiak | 34 | POL | 15:03.6 | 2:00.4 | ||
| 503 | Jason Calcagno | 43 | USA | 15:03.7 | 2:00.4 | ||
| 504 | Lena Bick | 31 | DEN | 15:03.8 | 2:00.5 | ||
| 505 | mark heintz | 40 | USA | 15:04.1 | 2:00.5 | ||
| 506 | Zac Rabie | 29 | GBR | 15:04.2 | 2:00.5 | ||
| 507 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 15:04.3 | 2:00.5 |
| 508 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 15:04.5 | 2:00.6 |
| 509 | Geoff vanSteenis | 51 | CAN | 15:05.3 | 2:00.7 | ||
| 510 | Dustin Davis | 50 | Palmetto, FL | USA | 15:06.7 | 2:00.8 | |
| 511 | Michael Swallow | 49 | USA | 15:06.8 | 2:00.9 | ||
| 512 | Ryan W | 51 | CA | USA | 15:07.5 | 2:01.0 | |
| 513 | Inge Haukaas | 46 | NOR | 15:07.7 | 2:01.0 | ||
| 514 | Andrew Farmer | 55 | Alnwick | GBR | 15:07.9 | 2:01.0 | |
| 514 | Ingunn Isefjær Huus-Hansen | 35 | NOR | 15:07.9 | 2:01.0 | ||
| 516 | lee buckley | 52 | Kent | GBR | Fitness Matters | 15:08.1 | 2:01.0 |
| 517 | Oguzhan Cakmak | 34 | USA | 15:08.2 | 2:01.0 | ||
| 517 | David Moreno | 36 | USA | 15:08.2 | 2:01.0 | ||
| 519 | John Keenan | 53 | Clifton, VA | USA | U.S. Marines | 15:08.4 | 2:01.1 |
| 520 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 15:08.8 | 2:01.1 |
| 521 | Olaf Storemoen | 41 | NOR | 15:09.1 | 2:01.2 | ||
| 522 | Owen Lewis | 39 | AUS | 15:09.3 | 2:01.2 | ||
| 523 | Budgie Bardot | 44 | AUS | 15:09.4 | 2:01.2 | ||
| 523 | David Dawson | 58 | GBR | 15:09.4 | 2:01.2 | ||
| 525 | Edgar Girones | 34 | NED | 15:09.5 | 2:01.2 | ||
| 526 | Michael Fengler | 54 | Berlin | GER | 15:09.7 | 2:01.2 | |
| 527 | Oscar Kamp | 58 | NED | 15:10.0 | 2:01.3 | ||
| 527 | Leon Mair | 37 | Solihull | GBR | British Army | 15:10.0 | 2:01.3 |
| 529 | Soong K | 29 | KOR | 15:10.4 | 2:01.3 | ||
| 530 | Fritz Gertsch | 38 | Langenthal | SUI | 15:10.5 | 2:01.4 | |
| 531 | Andrew Lubiewski | 44 | USA | 15:10.6 | 2:01.4 | ||
| 532 | Jonathan Cote | 43 | USA | 15:10.8 | 2:01.4 | ||
| 533 | Pete Berryman | 59 | Malmesbury | GBR | 15:11.0 | 2:01.4 | |
| 534 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:11.3 | 2:01.5 | |
| 534 | Jeremy Neuer | 49 | USA | 15:11.3 | 2:01.5 | ||
| 536 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:11.6 | 2:01.5 |
| 537 | Colin O’Connor | 32 | Limington, ME | USA | 15:12.1 | 2:01.6 | |
| 537 | Alan Toppen | 47 | Ashburn, VA | USA | 15:12.1 | 2:01.6 | |
| 539 | Robin Peters | 57 | Kincardine, ON | CAN | 15:12.3 | 2:01.6 | |
| 539 | Phil Spencer se | 59 | Coventry | GBR | The Diamonds (Over Sixties Erging Group) | 15:12.3 | 2:01.6 |
| 541 | Jun Li | 36 | USA | 15:12.5 | 2:01.6 | ||
| 542 | Jerry Lauth | 64 | Port Ludlow, WA | USA | USAF Veterans | 15:12.7 | 2:01.6 |
| 543 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 15:13.4 | 2:01.7 |
| 544 | Maile HUTTERER | 40 | USA | 15:13.6 | 2:01.8 | ||
| 545 | Eric NadleroniC2 | 56 | USA | 15:14.6 | 2:01.9 | ||
| 545 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 15:14.6 | 2:01.9 |
| 547 | Juan José Pérez Fernandez | 47 | ESP | 15:15.0 | 2:02.0 | ||
| 548 | Joe Ramos | 60 | USA | 15:15.7 | 2:02.0 | ||
| 549 | Carsten Pesch | 47 | Forchheim | GER | 15:15.9 | 2:02.1 | |
| 550 | mitch borgeson | 45 | USA | 15:16.0 | 2:02.1 |