Workout of the Day
« July 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Alexandre GUIOT | 40 | Vinon-Sur-Verdon | FRA | 13:38.1 | 1:49.0 | |
| 102 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 13:38.8 | 1:49.1 |
| 103 | Jim Welsch | 41 | VA | USA | United States Naval Academy | 13:39.4 | 1:49.2 |
| 104 | Morten Røren | 32 | NOR | 13:39.5 | 1:49.2 | ||
| 105 | Bjorn Svinterud | 56 | Solana Beach, CA | USA | 13:39.6 | 1:49.2 | |
| 106 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 13:39.9 | 1:49.3 |
| 107 | P Kelly | 40 | GBR | Remigo Ergo Sum | 13:40.0 | 1:49.3 | |
| 108 | Marco Isola | 47 | ITA | 13:40.6 | 1:49.4 | ||
| 109 | Ray O’Hara | 37 | IRL | 13:40.7 | 1:49.4 | ||
| 110 | Jason Frye | 58 | USA | U.S. Army Veterans | 13:40.9 | 1:49.4 | |
| 110 | Ross Towler | 38 | GBR | 13:40.9 | 1:49.4 | ||
| 112 | Matthew Miksovsky | 63 | Butte, MT | USA | Darkhorse Rowing | 13:41.1 | 1:49.4 |
| 113 | Kevin Argauer | 37 | Akron, OH | USA | 13:41.5 | 1:49.5 | |
| 113 | vaios 97 | 26 | AFG | 13:41.5 | 1:49.5 | ||
| 115 | Mick Williams | 39 | WA | AUS | Australian Army | 13:41.7 | 1:49.5 |
| 116 | Silas O’Fillet | 37 | IRL | 13:41.8 | 1:49.5 | ||
| 117 | Matthew Kral | 25 | USA | 13:41.9 | 1:49.5 | ||
| 118 | Carl Hampson | 44 | GBR | 13:42.0 | 1:49.6 | ||
| 119 | Jesse Hietanen | 31 | FIN | 13:42.7 | 1:49.6 | ||
| 120 | Nuno Meireles | 45 | Lisboa | POR | 13:43.1 | 1:49.7 | |
| 120 | Brian Ripperger | 60 | Holly Springs, NC | USA | 13:43.1 | 1:49.7 | |
| 122 | Stefan Neubauer | 50 | GER | 13:43.2 | 1:49.7 | ||
| 123 | Julian Hine | 54 | Melbourne, VIC | AUS | 13:43.3 | 1:49.7 | |
| 124 | Andrew Geary | 43 | GBR | 13:43.5 | 1:49.8 | ||
| 125 | John Gibson | 51 | QLD | AUS | 13:43.6 | 1:49.8 | |
| 126 | Christopher Foxwell | 39 | Port Perry, ON | CAN | 13:43.7 | 1:49.8 | |
| 127 | Matthew Siemsen | 33 | USA | 13:44.1 | 1:49.8 | ||
| 128 | Mr DZiQ | 41 | POL | 13:44.2 | 1:49.8 | ||
| 129 | Justin Blott | 32 | USA | U.S. Air Force | 13:44.9 | 1:49.9 | |
| 129 | Alfred Vos | 49 | Woudrichem | NED | 13:44.9 | 1:49.9 | |
| 131 | Jesse Suek | 41 | CA | USA | 13:45.1 | 1:50.0 | |
| 132 | Eliot Bassett | 42 | USA | 13:45.8 | 1:50.1 | ||
| 133 | Alexandre Bourguet | 31 | Taulignan | FRA | 13:48.1 | 1:50.4 | |
| 134 | Christopher Perry | 38 | Downeast , ME | USA | 13:48.6 | 1:50.4 | |
| 135 | Jonathan Lane | 42 | Canton, GA | USA | 13:49.2 | 1:50.5 | |
| 136 | Sean Picotte | 41 | USA | 13:49.8 | 1:50.6 | ||
| 137 | Magnus Haugland | 27 | NOR | 13:49.9 | 1:50.6 | ||
| 138 | Jason Kempf | 46 | IN | USA | 13:50.4 | 1:50.7 | |
| 139 | Valerio Teresi | 39 | ITA | 13:51.0 | 1:50.8 | ||
| 140 | Ansten Due | 42 | Horten | NOR | Horten Roklubb | 13:51.2 | 1:50.8 |
| 141 | david c | 41 | USA | 13:51.7 | 1:50.8 | ||
| 142 | Harjinder Singh | 44 | Wollongong , NSW | AUS | 13:51.9 | 1:50.9 | |
| 142 | John Heffernan | 41 | GBR | 13:51.9 | 1:50.9 | ||
| 144 | Adam Heckelsmiller | 31 | Indianapolis, IN | USA | 13:52.9 | 1:51.0 | |
| 145 | William Blair | 36 | Irwin, PA | USA | 13:53.5 | 1:51.1 | |
| 146 | Sean Ryan | 47 | IRL | 13:54.0 | 1:51.2 | ||
| 147 | Larry Tait | 66 | Bear River , NS | CAN | TEAM OARSOME IRC | 13:54.4 | 1:51.2 |
| 148 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 13:54.6 | 1:51.2 |
| 149 | Felipe Alonso | 33 | GER | 13:55.1 | 1:51.3 | ||
| 150 | Stephen Salvati | 40 | CT | USA | 13:55.5 | 1:51.4 |