Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Mike Quinn | 36 | CAN | 27:06.7 | 2:42.6 | ||
| 102 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 27:48.6 | 2:46.8 |
| 103 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 28:13.0 | 2:49.3 | |
| 104 | Cassie McCartney | 35 | USA | 28:44.5 | 2:52.4 | ||
| 105 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 28:58.6 | 2:53.8 |
| 106 | Hermise Taylor | 39 | GBR | 29:14.5 | 2:55.4 | ||
| 107 | Robb Blake | 57 | Glen Mills , PA | USA | 29:19.1 | 2:55.9 | |
| 108 | Gaby Romea | 39 | MEX | CrossFit Vultur | 31:07.5 | 3:06.7 | |
| 109 | Lynnae Dinwiddie | 46 | USA | 43:25.9 | 4:20.5 |