Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Tiny Timmy Nall | 40 | AUS | 16:32.5 | 1:39.2 | ||
| 2 | Daniel Griffiths | 36 | Llanelli | GBR | 17:11.9 | 1:43.1 | |
| 3 | Arnaud Richard | 50 | Bordeaux | FRA | 17:14.6 | 1:43.4 | |
| 4 | Hendrik Aschenbrenner | 27 | GER | 17:22.7 | 1:44.2 | ||
| 5 | Miroslav Šipka | 34 | Sokolov | CZE | 17:23.3 | 1:44.3 | |
| 6 | Nicholas Pryszlak | 43 | NJ | USA | 17:23.5 | 1:44.3 | |
| 7 | Ben Fennell (OG) | 51 | Wokingham | GBR | 17:32.2 | 1:45.2 | |
| 8 | Daniel Jarina | 43 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 17:40.2 | 1:46.0 |
| 9 | Dan Frayne | 36 | AUS | 17:45.6 | 1:46.5 | ||
| 10 | Morten Dalsgaard | 56 | København Ø | DEN | 17:49.1 | 1:46.9 | |
| 11 | Mat Saunders | 50 | AUS | 17:51.0 | 1:47.1 | ||
| 12 | Nicholas Manz | 21 | MA | USA | Worcester Polytechnic Institute | 17:52.4 | 1:47.2 |
| 13 | Greg Russo | 38 | USA | 17:53.0 | 1:47.3 | ||
| 14 | Zack DePace | 45 | Springfield, MA | USA | 17:53.1 | 1:47.3 | |
| 15 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 17:53.3 | 1:47.3 |
| 16 | Peter Kemble (OG) | 53 | GBR | 17:54.9 | 1:47.4 | ||
| 17 | Vitalii Gololobov | 35 | UKR | Ukrrowing Club, Ukraine | 17:55.1 | 1:47.5 | |
| 18 | Michael Lehmann | 55 | GER | 17:56.3 | 1:47.6 | ||
| 19 | Seth Raab | 47 | Skokie, IL | USA | 17:59.0 | 1:47.9 | |
| 20 | Alastair Steele | 50 | GBR | 17:59.1 | 1:47.9 | ||
| 21 | Arnt Ola Skjerve | 40 | NOR | 18:03.3 | 1:48.3 | ||
| 22 | Joe Priore | 47 | NY | USA | 18:07.0 | 1:48.7 | |
| 23 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 18:07.3 | 1:48.7 | |
| 24 | Paul Oberhauser | 43 | Marseille | FRA | 18:07.6 | 1:48.7 | |
| 25 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 18:11.4 | 1:49.1 |
| 26 | Tyler Smith | 39 | USA | GARAGEATHLETE | 18:14.6 | 1:49.4 | |
| 27 | Matt Fornaro | 36 | Strongsville, OH | USA | 18:16.4 | 1:49.6 | |
| 28 | John Seaver | 43 | USA | 18:19.5 | 1:49.9 | ||
| 29 | David Wong | 37 | USA | 18:24.7 | 1:50.4 | ||
| 30 | James Dietrich | 36 | DEN | 18:26.4 | 1:50.6 | ||
| 31 | P Kelly | 40 | GBR | Remigo Ergo Sum | 18:26.9 | 1:50.6 | |
| 32 | Eric Pfeffer | 40 | PA | USA | Brandywine Crossfit | 18:27.4 | 1:50.7 |
| 33 | Paul Sanderson | 56 | Preston | GBR | SUB-7 IRC | 18:27.5 | 1:50.7 |
| 33 | corey schmidt | 53 | Killeen, TX | USA | Copperas Cove PD 2-3-4-13-14 | 18:27.5 | 1:50.7 |
| 35 | Théo Lecleve | 24 | FRA | 18:31.4 | 1:51.1 | ||
| 36 | Andrew Cooper | 44 | USA | 18:33.1 | 1:51.3 | ||
| 37 | James Ellis | 41 | USA | 18:34.5 | 1:51.4 | ||
| 38 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 18:35.4 | 1:51.5 |
| 39 | Sam Burt | 38 | USA | 18:35.8 | 1:51.5 | ||
| 40 | Dave Nash | 45 | GBR | 18:37.1 | 1:51.7 | ||
| 41 | Mark Robinson | 36 | GBR | 18:37.3 | 1:51.7 | ||
| 42 | Brandon S | 44 | USA | 18:37.9 | 1:51.7 | ||
| 43 | Zakhar Zadorozhnyi | 34 | Kyiv | UKR | Ukrrowing Club, Ukraine | 18:38.1 | 1:51.8 |
| 44 | Ross Hammerer | 36 | USA | 18:38.6 | 1:51.8 | ||
| 45 | Marcos Fernández | 34 | ESP | 18:39.1 | 1:51.9 | ||
| 46 | Matt Threadgold | 33 | GBR | 18:39.8 | 1:51.9 | ||
| 47 | Franck Schaller | 37 | SIN | 18:40.5 | 1:52.0 | ||
| 48 | Robert Bruhn | 44 | GER | 18:41.0 | 1:52.1 | ||
| 49 | Ryan O’Hara | 35 | USA | 18:41.2 | 1:52.1 | ||
| 50 | Julian Hine | 54 | Melbourne, VIC | AUS | 18:41.8 | 1:52.1 |