Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Pierre-Marie Le Dily | 37 | FRA | 20:52.4 | 2:05.2 | ||
| 302 | Timothée Carayol | 40 | GER | 20:52.9 | 2:05.2 | ||
| 303 | Don Bell | 43 | USA | 20:53.2 | 2:05.3 | ||
| 304 | Simon Ggn | 36 | FRA | 20:53.3 | 2:05.3 | ||
| 305 | John VanDalen | 41 | USA | 20:53.5 | 2:05.3 | ||
| 306 | Nicolle Kelly | 53 | AUS | 20:55.3 | 2:05.5 | ||
| 307 | Hans Pesch | 54 | GER | 20:55.4 | 2:05.5 | ||
| 308 | Kevin Rhodes | 30 | USA | 20:55.5 | 2:05.5 | ||
| 309 | Richard Longland | 63 | Huntingdon | GBR | 20:55.6 | 2:05.5 | |
| 310 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 20:55.8 | 2:05.5 | |
| 311 | Alexander Edrington | 45 | VA | USA | 20:56.0 | 2:05.6 | |
| 312 | Jeremy Stadnyk | 42 | CAN | 20:56.2 | 2:05.6 | ||
| 313 | Matt Allyn | 46 | USA | 20:56.9 | 2:05.6 | ||
| 314 | Paul Crane | 58 | GBR | 20:57.6 | 2:05.7 | ||
| 315 | Slim Klai | 37 | GER | 20:58.0 | 2:05.8 | ||
| 316 | Andy Seifert | 32 | USA | 20:58.1 | 2:05.8 | ||
| 317 | Kyle Horner | 47 | Kingston, ON | CAN | Team Canada | 20:58.4 | 2:05.8 |
| 318 | Myoung Rae Jo | 34 | Asan | KOR | 20:58.5 | 2:05.8 | |
| 319 | Charles Audet-Gray | 31 | CAN | 20:59.5 | 2:05.9 | ||
| 320 | Scott Jensen | 50 | PA | USA | 20:59.6 | 2:05.9 | |
| 321 | Paul Camsell | 44 | GBR | 20:59.9 | 2:05.9 | ||
| 322 | J W | 42 | USA | 21:01.7 | 2:06.1 | ||
| 323 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 21:02.5 | 2:06.2 | |
| 324 | Andrew Macdonald | 42 | GBR | 21:03.1 | 2:06.3 | ||
| 325 | Dave Taylor | 43 | GBR | 21:03.4 | 2:06.3 | ||
| 326 | charlie thompson | 52 | GBR | 21:03.7 | 2:06.3 | ||
| 327 | Michael Schwarz | 40 | GER | 21:03.8 | 2:06.3 | ||
| 328 | Vincenzo Curto | 38 | GBR | 21:03.9 | 2:06.3 | ||
| 329 | Sean Satterfield | 50 | Honolulu, HI | USA | 21:04.0 | 2:06.4 | |
| 330 | Shane Casey | 50 | MI | USA | 21:06.2 | 2:06.6 | |
| 331 | Mihaly Radics | 37 | HUN | 21:06.6 | 2:06.6 | ||
| 332 | David Hooper | 40 | Eagle, ID | USA | 21:07.8 | 2:06.7 | |
| 333 | Vidar Hammen | 44 | NOR | 21:08.8 | 2:06.8 | ||
| 334 | Jason Meek | 49 | USA | 21:09.0 | 2:06.9 | ||
| 335 | Gary Reid | 73 | NZL | The Diamonds (Over Sixties Erging Group) | 21:09.3 | 2:06.9 | |
| 336 | Marc Dinner | 54 | GBR | 21:09.4 | 2:06.9 | ||
| 337 | J Vissers | 42 | Brunswick West, VIC | AUS | 21:09.6 | 2:06.9 | |
| 338 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:09.7 | 2:06.9 | |
| 339 | J.R. Tarabocchia | 41 | Portland, OR | USA | 21:10.5 | 2:07.0 | |
| 340 | Paul Cook | 56 | GBR | 21:11.3 | 2:07.1 | ||
| 341 | Joshua Talbert | 43 | USA | 21:12.1 | 2:07.2 | ||
| 342 | Clint Kelly | 52 | CAN | 21:12.9 | 2:07.2 | ||
| 343 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 21:13.5 | 2:07.3 |
| 344 | Matjaz Fikfak | 33 | SLO | 21:15.5 | 2:07.5 | ||
| 345 | Rob Whait | 53 | Adelaide, SA | AUS | 21:15.6 | 2:07.5 | |
| 346 | David Foster | 65 | Milton Keynes | GBR | Milton Keynes Rowing Club | 21:15.7 | 2:07.5 |
| 346 | Daniel LaLonde | 39 | Houston, TX | USA | U.S. Navy Veteran | 21:15.7 | 2:07.5 |
| 348 | Bruce Stapleton | 65 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 21:15.9 | 2:07.5 |
| 349 | Jake Anderson | 40 | St. Petersburg , FL | USA | 21:16.2 | 2:07.6 | |
| 350 | Tony Hammett | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 21:16.5 | 2:07.6 |