Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Joachim Rapetti | 33 | NOR | 20:00.4 | 2:00.0 | ||
| 202 | Jee-Hoon Yoo | 50 | USA | 20:01.9 | 2:00.1 | ||
| 203 | Dan Gadd | 50 | AUS | 20:02.1 | 2:00.2 | ||
| 204 | Shane F | 36 | CAN | 20:02.7 | 2:00.2 | ||
| 205 | Arno Lingerak | 57 | Schagen | NED | 20:03.6 | 2:00.3 | |
| 206 | Zac Rabie | 29 | GBR | 20:04.1 | 2:00.4 | ||
| 207 | Jon Shields | 54 | Avon, CT | USA | 20:05.1 | 2:00.5 | |
| 208 | Gary Smith | 44 | GBR | 20:05.7 | 2:00.5 | ||
| 209 | Anthony Cullen | 47 | AUS | 20:06.5 | 2:00.6 | ||
| 210 | David Rasmussen | 35 | USA | 20:06.8 | 2:00.6 | ||
| 211 | Bryan Wilson | 30 | USA | 20:07.7 | 2:00.7 | ||
| 212 | Milo Schulz | 54 | GER | 20:08.4 | 2:00.8 | ||
| 213 | Joe Jorge | 40 | USA | 20:09.4 | 2:00.9 | ||
| 214 | Robert Knipple | 33 | USA | 20:10.7 | 2:01.0 | ||
| 215 | John Sammon | 65 | USA | 20:11.4 | 2:01.1 | ||
| 215 | Sjoerd Lagarde | 36 | NED | 20:11.4 | 2:01.1 | ||
| 217 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 20:11.8 | 2:01.1 |
| 218 | Karl Darden | 60 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 20:12.7 | 2:01.2 |
| 219 | John I. Robertson | 34 | CAN | 20:13.5 | 2:01.3 | ||
| 220 | Russell Weight | 60 | USA | 20:13.6 | 2:01.3 | ||
| 221 | Simon Bublat | 35 | GER | 20:13.7 | 2:01.3 | ||
| 222 | Patrick Snyder | 31 | USA | 20:13.9 | 2:01.3 | ||
| 223 | Jessica Clawson | 39 | USA | 20:15.2 | 2:01.5 | ||
| 224 | Jake Coleman | 41 | NZL | 20:15.3 | 2:01.5 | ||
| 225 | Cameron Elliott | 54 | Sarnia, ON | CAN | 20:16.0 | 2:01.6 | |
| 226 | Jeff Anderson | 46 | USA | 20:16.4 | 2:01.6 | ||
| 227 | Viceroy Fizzlebottom | 33 | USA | 20:16.7 | 2:01.6 | ||
| 228 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 20:18.4 | 2:01.8 |
| 229 | Sid Ives | 40 | Chelmsford | GBR | 20:19.0 | 2:01.9 | |
| 230 | Jenny Marcum | 21 | USA | 20:19.6 | 2:01.9 | ||
| 231 | Graham Hubbard | 56 | GBR | 20:20.2 | 2:02.0 | ||
| 232 | Sebastian Lautz | 32 | GBR | 20:20.4 | 2:02.0 | ||
| 232 | Daniel McCarthy | 45 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 20:20.4 | 2:02.0 |
| 234 | Romain R. | 35 | FRA | 20:20.5 | 2:02.0 | ||
| 234 | Aaron Rower | 54 | BC | CAN | 20:20.5 | 2:02.0 | |
| 236 | Sean Griffin | - | GBR | 20:20.9 | 2:02.0 | ||
| 237 | Mark Thompson | 45 | hobart, TAS | AUS | 20:21.4 | 2:02.1 | |
| 238 | Stephen Carberry | 42 | IRL | 20:22.5 | 2:02.2 | ||
| 239 | Mike Kunczt | 57 | Greenwood, IN | USA | 20:24.3 | 2:02.4 | |
| 240 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 20:24.4 | 2:02.4 |
| 241 | Damien Monzein | 52 | FRA | 20:24.9 | 2:02.4 | ||
| 242 | Stefan Bayens | 53 | Amsterdam | NED | 20:25.1 | 2:02.5 | |
| 243 | Fred Koene | 62 | Rotterdam | NED | Free Spirits | 20:25.6 | 2:02.5 |
| 244 | Jim Hollingsworth | 64 | NC | USA | 20:25.9 | 2:02.5 | |
| 245 | Willy Bjørsnøs | 68 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 20:26.2 | 2:02.6 |
| 246 | elaine farragher | 55 | IRL | 20:26.5 | 2:02.6 | ||
| 247 | Nathan Phillingham | 50 | Northwich | GBR | 20:27.3 | 2:02.7 | |
| 248 | Marco Salamon | 51 | Peschiera Borromeo | ITA | Rowing for Beer | 20:27.8 | 2:02.7 |
| 249 | James Stapleton | 47 | USA | 20:29.5 | 2:02.9 | ||
| 250 | Gary Mucci | 23 | USA | 20:29.8 | 2:02.9 |