Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Kevin Long | 30 | USA | 18:41.9 | 1:52.1 | ||
| 52 | Ben Willlis | 50 | Cambridge | GBR | 18:43.8 | 1:52.3 | |
| 53 | Marek L | 36 | POL | 18:44.4 | 1:52.4 | ||
| 54 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 18:44.5 | 1:52.4 |
| 55 | Lloyd Williams | 44 | GBR | 18:44.8 | 1:52.4 | ||
| 56 | Oliver Robinson | 39 | GBR | 18:44.9 | 1:52.4 | ||
| 57 | Brian Kennedy | 38 | NED | 18:47.3 | 1:52.7 | ||
| 58 | Justin Maryak | 40 | USA | 18:47.7 | 1:52.7 | ||
| 59 | Jonathan Stancel | 43 | VA | USA | 18:47.8 | 1:52.7 | |
| 60 | Murray Lihaven | 40 | Vancouver, BC | CAN | 18:48.0 | 1:52.8 | |
| 61 | Gert Weil | 63 | Santiago | CHI | 18:48.6 | 1:52.8 | |
| 62 | Michiel Gilsing | 55 | Rotterdam | NED | Oud Skadi | 18:49.0 | 1:52.9 |
| 63 | Kyle Miller | 36 | USA | 18:49.5 | 1:52.9 | ||
| 64 | François MELIERES | 54 | Lay Saint Christophe | FRA | 18:49.9 | 1:52.9 | |
| 65 | jamie wood | 33 | GBR | 18:50.5 | 1:53.0 | ||
| 66 | John Boothman | 53 | Kildare | IRL | Red Line Rowers | 18:50.9 | 1:53.0 |
| 67 | Krzysztof Juch | 36 | POL | 18:51.8 | 1:53.1 | ||
| 68 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 18:52.3 | 1:53.2 |
| 69 | Benjamin Schwandt | 34 | USA | 18:52.6 | 1:53.2 | ||
| 70 | William Blair | 36 | Irwin, PA | USA | 18:54.2 | 1:53.4 | |
| 71 | Mike Penyak | 40 | USA | 18:54.3 | 1:53.4 | ||
| 72 | Kevin P | - | Adelaide, SA | AUS | 18:55.3 | 1:53.5 | |
| 73 | Neil Hunter | 52 | GBR | 18:55.9 | 1:53.5 | ||
| 74 | Alexandros Savvatis | 43 | GER | 18:57.4 | 1:53.7 | ||
| 75 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 18:58.8 | 1:53.8 |
| 76 | Alec McGillivray | 40 | Paris, ON | CAN | 18:59.5 | 1:53.9 | |
| 77 | Pierre-Alexandre Deffolin | 36 | BEL | 19:00.2 | 1:54.0 | ||
| 78 | Jake Depledge | 29 | GBR | 19:01.0 | 1:54.1 | ||
| 79 | Kevin SigRist | 62 | Waupaca, WI | USA | 19:01.2 | 1:54.1 | |
| 80 | Massimo Scorza | 41 | ITA | 19:01.3 | 1:54.1 | ||
| 81 | Todd Fiedler | 34 | TX | USA | 19:01.6 | 1:54.1 | |
| 82 | John Campbell | 36 | Silver Spring, MD | USA | St. Mary's College | 19:02.1 | 1:54.2 |
| 83 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 19:02.7 | 1:54.2 |
| 84 | Chris Spalding | 40 | AUS | 19:02.8 | 1:54.2 | ||
| 85 | Eric Voyles | 46 | USA | 19:03.2 | 1:54.3 | ||
| 86 | Trevor Asti | 45 | Detroit, MI | USA | 19:03.3 | 1:54.3 | |
| 87 | Ronan Redmond | 53 | Dublin | IRL | 19:04.0 | 1:54.4 | |
| 88 | Craig Blomfield | 46 | NZL | 19:04.2 | 1:54.4 | ||
| 89 | Jason Thorpe | 36 | Nowra, NSW | AUS | 19:05.7 | 1:54.5 | |
| 90 | Philipp Ahlhaus | 37 | GER | 19:07.5 | 1:54.7 | ||
| 91 | Alexander Mills | 31 | AUS | 19:08.1 | 1:54.8 | ||
| 92 | Silas O’Fillet | 37 | IRL | 19:10.0 | 1:55.0 | ||
| 93 | Richard Dale | 48 | Burlington, NJ | USA | 19:10.4 | 1:55.0 | |
| 94 | James Blyth | 31 | edinburgh | GBR | Heriot-Watt University | 19:10.8 | 1:55.0 |
| 95 | Christopher Heaps | 32 | USA | 19:11.8 | 1:55.1 | ||
| 96 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 19:11.9 | 1:55.1 |
| 97 | Jurij Lovše | 50 | Maribor | SLO | 19:12.1 | 1:55.2 | |
| 98 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 19:12.8 | 1:55.2 | |
| 99 | Thomas Stritch | 34 | IRL | 19:13.1 | 1:55.3 | ||
| 100 | Burlin Chiang | 31 | CHN | 19:13.6 | 1:55.3 |