Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ryan Dorris | 45 | Denver, CO | USA | 19:14.3 | 1:55.4 | |
| 102 | Anthony Rebase | 56 | NSW | AUS | 19:15.0 | 1:55.5 | |
| 103 | Kris Ashen | 44 | AUS | 19:15.1 | 1:55.5 | ||
| 104 | Jon Burch-Hyson | 60 | Winchester | GBR | Free Spirits | 19:15.7 | 1:55.5 |
| 105 | Brent Wallisch | 38 | Millersburg , PA | USA | 19:17.0 | 1:55.7 | |
| 106 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 19:17.1 | 1:55.7 | |
| 107 | David York | 51 | Morehead, KY | USA | 19:18.5 | 1:55.8 | |
| 108 | lister kire | 53 | Castricum | NED | Crossfit Castrum | 19:18.7 | 1:55.8 |
| 108 | Matt Mcclellan | 44 | Denver, CO | USA | 19:18.7 | 1:55.8 | |
| 110 | Kay Sandstad | 44 | Orkland | NOR | 19:19.1 | 1:55.9 | |
| 110 | Chris Snedaker | 42 | Stuart, FL | USA | 19:19.1 | 1:55.9 | |
| 112 | Matthew Siemsen | 33 | USA | 19:19.5 | 1:55.9 | ||
| 113 | Steve Leavitt | 38 | Sandy, UT | USA | 19:20.4 | 1:56.0 | |
| 114 | Gerald E. Finken | 64 | Fargo, ND | USA | 19:20.9 | 1:56.0 | |
| 115 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 19:23.4 | 1:56.3 |
| 116 | Jaime Whitehouse | 31 | London | GBR | 19:23.6 | 1:56.3 | |
| 117 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 19:25.0 | 1:56.5 |
| 118 | Justin Gates | 37 | USA | 19:25.8 | 1:56.5 | ||
| 119 | Brad White | 51 | Brisbane , QLD | AUS | TEAM OARSOME IRC | 19:26.2 | 1:56.6 |
| 120 | Matthias Kraner | 58 | GER | 19:26.7 | 1:56.6 | ||
| 121 | Steve Fulthorpe | 57 | GBR | Royal Marines | 19:27.0 | 1:56.7 | |
| 122 | Johannes Fogh | 35 | DEN | 19:28.1 | 1:56.8 | ||
| 123 | Shawn Johnston | 36 | USA | 19:28.5 | 1:56.8 | ||
| 124 | Nick Musial | 43 | USA | 19:29.1 | 1:56.9 | ||
| 125 | hua huang | 52 | shanghai | CHN | 亦可赛艇 | 19:29.5 | 1:56.9 |
| 126 | Chris Loop | 30 | USA | 19:30.4 | 1:57.0 | ||
| 127 | Tobias Pollinger | 24 | GER | 1.RCA Dietfurt | 19:30.6 | 1:57.0 | |
| 128 | João António | 55 | Lisbon | POR | Clube Ferroviário de Portugal | 19:30.7 | 1:57.0 |
| 129 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 19:31.4 | 1:57.1 |
| 130 | Erwan Bolzer | 46 | FRA | 19:31.8 | 1:57.1 | ||
| 131 | Matt McCammon | 39 | ME | USA | 19:32.2 | 1:57.2 | |
| 132 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 19:33.0 | 1:57.3 |
| 133 | Tassos Tsardanidis | 41 | Athens | GRE | 19:33.3 | 1:57.3 | |
| 134 | Zihua Zhang | 36 | HON | 19:33.8 | 1:57.3 | ||
| 135 | Kasey Krupa | 33 | USA | 19:34.1 | 1:57.4 | ||
| 136 | C Mac | 32 | USA | 19:34.7 | 1:57.4 | ||
| 137 | Jeremy Weber | 38 | CAN | 19:35.2 | 1:57.5 | ||
| 138 | Christopher Spinks | 39 | USA | 19:35.7 | 1:57.5 | ||
| 139 | Tomasz Lapan | 49 | Świdnik | POL | 19:35.8 | 1:57.5 | |
| 140 | Roy Zhang | 51 | CA | USA | 19:36.8 | 1:57.6 | |
| 141 | Henk Zantvoord | 69 | Alphen aan den Rijn | NED | 19:37.7 | 1:57.7 | |
| 142 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 19:37.9 | 1:57.7 |
| 143 | Jason Frye | 59 | USA | U.S. Army Veterans | 19:38.1 | 1:57.8 | |
| 144 | Eric Huizinga | 58 | NED | 19:38.4 | 1:57.8 | ||
| 145 | Michael Allen | 54 | Portsmouth | GBR | 19:38.5 | 1:57.8 | |
| 146 | Egil Niva | 55 | Trondheim | NOR | 19:38.8 | 1:57.8 | |
| 146 | Ed Green | 51 | 19390 | USA | 19:38.8 | 1:57.8 | |
| 148 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 19:40.2 | 1:58.0 |
| 149 | Felipe Valdes | 52 | Santiago | CHI | 19:41.0 | 1:58.1 | |
| 149 | Justin Evans | 42 | USA | 19:41.0 | 1:58.1 |