Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Stephen Salvati | 40 | CT | USA | 20:30.9 | 2:03.0 | |
252 | Travis Lybbert | 38 | AUS | 20:31.0 | 2:03.1 | ||
253 | Ken Suzuki | 53 | USA | 20:31.1 | 2:03.1 | ||
254 | Mohd Syahir Kamaruzzaman | 32 | MAS | 20:31.5 | 2:03.1 | ||
255 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 20:32.0 | 2:03.2 |
256 | Steve Bien | 40 | USA | 20:32.4 | 2:03.2 | ||
257 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 20:32.8 | 2:03.2 |
258 | Seán Keenan | 30 | IRL | 20:33.5 | 2:03.3 | ||
258 | Travis Church | 45 | USA | U.S. Air Force Veteran | 20:33.5 | 2:03.3 | |
260 | Will Credland | 14 | GBR | 20:33.8 | 2:03.3 | ||
261 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 20:35.2 | 2:03.5 | |
262 | Manuel Fraß | 35 | GER | 20:36.1 | 2:03.6 | ||
263 | Luke Ontiveros | 61 | CA | USA | 20:36.5 | 2:03.6 | |
264 | Luke Ledet | 53 | USA | 20:36.6 | 2:03.6 | ||
265 | Yb zhang | 38 | CHN | 20:36.8 | 2:03.6 | ||
266 | Jonathan Gottfried | 47 | PUR | 20:37.6 | 2:03.7 | ||
267 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 20:38.8 | 2:03.8 |
268 | Nicholas Shaw | 48 | Wirral | GBR | 20:39.5 | 2:03.9 | |
269 | Karl Novak | 31 | GBR | 20:40.1 | 2:04.0 | ||
270 | Jon Quandt | 40 | USA | 20:40.3 | 2:04.0 | ||
271 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 20:41.6 | 2:04.1 |
272 | Stefan Hofmann | 41 | GER | 20:42.2 | 2:04.2 | ||
273 | Joshua Zuniga | 31 | USA | 20:42.7 | 2:04.2 | ||
274 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 20:43.0 | 2:04.3 |
275 | Shaun Hughes | 43 | AUS | 20:43.2 | 2:04.3 | ||
275 | Eoin Stanley | 39 | IRL | Irish Defence Forces Rowing Team | 20:43.2 | 2:04.3 | |
277 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 20:43.4 | 2:04.3 |
278 | Michael Furnival | 43 | GBR | 20:43.5 | 2:04.3 | ||
279 | Anders Sågfors | 51 | FIN | 20:43.7 | 2:04.3 | ||
280 | G Dahms | 60 | USA | 20:43.8 | 2:04.3 | ||
281 | Chris Charlesworth | 60 | Yorkshire | GBR | RowAlong | 20:43.9 | 2:04.3 |
282 | Marco Sturm | 51 | Berlin | GER | 20:44.6 | 2:04.4 | |
283 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 20:45.5 | 2:04.5 |
284 | Giancarlo Granero | 52 | BEL | 20:45.6 | 2:04.5 | ||
285 | William Truax | 55 | Beaufort, SC | USA | U.S. Marines | 20:45.9 | 2:04.5 |
286 | Damian (Jarzabek) | 25 | POL | 20:46.0 | 2:04.6 | ||
287 | Winston McAllister | 43 | Amherstburg, ON | CAN | 20:46.5 | 2:04.6 | |
288 | tony srithai | 40 | USA | 20:47.1 | 2:04.7 | ||
289 | Tim Gaber | 43 | USA | 20:47.3 | 2:04.7 | ||
290 | Matt Fales | 55 | USA | 20:47.5 | 2:04.7 | ||
291 | Marco Schipper | 54 | BEL | 20:47.6 | 2:04.7 | ||
291 | Marc Cahill | 49 | Los Angeles, CA | USA | California Yacht Club | 20:47.6 | 2:04.7 |
293 | Adam Adesina | 34 | GBR | 20:48.6 | 2:04.8 | ||
294 | Jessica Oakley | 29 | USA | 20:49.2 | 2:04.9 | ||
295 | Andrew Caldwell | 40 | GBR | 20:49.9 | 2:04.9 | ||
295 | Jan Segner | 42 | GER | 20:49.9 | 2:04.9 | ||
295 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 20:49.9 | 2:04.9 | |
298 | Ravali Davuluri | 39 | USA | 20:50.1 | 2:05.0 | ||
299 | Paul Nicholson | 60 | GBR | 20:50.4 | 2:05.0 | ||
300 | Cole Prendergast | 24 | USA | 20:52.1 | 2:05.2 |