Workout of the Day
« July 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | James Rock | 60 | Southampton | GBR | 21:16.7 | 2:07.6 | |
| 352 | Budgie Bardot | 44 | AUS | 21:16.9 | 2:07.6 | ||
| 353 | Josef Hess | 32 | FL | USA | Jacksonville Rowing Club | 21:17.9 | 2:07.7 |
| 354 | Ross Smith | 53 | GBR | 21:18.2 | 2:07.8 | ||
| 355 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 21:18.9 | 2:07.8 |
| 356 | Claire James | 41 | GBR | 21:19.0 | 2:07.9 | ||
| 357 | Michael Safranski | 46 | Sioux Falls, SD | USA | Row House-Sioux Falls | 21:19.3 | 2:07.9 |
| 358 | Annika Soutendijk | 52 | Amsterdam | NED | 21:19.5 | 2:07.9 | |
| 359 | Robert Jones | 60 | Pontrhydfendigaid. | GBR | 21:21.7 | 2:08.1 | |
| 360 | Justin Coleman | 39 | USA | 21:21.8 | 2:08.1 | ||
| 361 | Eric NadleroniC2 | 56 | USA | 21:22.0 | 2:08.2 | ||
| 362 | Benjamin Wismer | 41 | GER | 21:22.1 | 2:08.2 | ||
| 362 | Eric Mooshegian | 43 | USA | 21:22.1 | 2:08.2 | ||
| 364 | Giles Thomas | 58 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 21:23.1 | 2:08.3 |
| 365 | John Kidd | 35 | USA | 21:23.6 | 2:08.3 | ||
| 366 | Richard Bubulka | 63 | USA | The Diamonds (Over Sixties Erging Group) | 21:24.1 | 2:08.4 | |
| 367 | Craig Gormley | 52 | Hopkinton, MA | USA | 21:25.4 | 2:08.5 | |
| 368 | Glyn Jones | 58 | GBR | 21:25.8 | 2:08.5 | ||
| 369 | Matthew Stubbington | 52 | USA | 21:26.0 | 2:08.6 | ||
| 370 | Howard Moate | 58 | Selby | GBR | 21:26.3 | 2:08.6 | |
| 371 | Søren Damgaard | 68 | Bagsvaerd | DEN | 21:26.5 | 2:08.6 | |
| 372 | Jeremy Douglas | 45 | USA | 21:27.1 | 2:08.7 | ||
| 373 | Joe Ramos | 60 | USA | 21:28.5 | 2:08.8 | ||
| 374 | Dan Ramsden | 42 | GBR | 21:28.8 | 2:08.8 | ||
| 375 | Richard Cooper | 45 | GBR | 21:29.2 | 2:08.9 | ||
| 376 | Imogen Scott | 42 | GBR | 21:29.4 | 2:08.9 | ||
| 377 | Mick Williams | 39 | WA | AUS | Australian Army | 21:29.7 | 2:08.9 |
| 378 | Luke Whittemore | 44 | USA | 21:29.9 | 2:08.9 | ||
| 379 | Mark Gillard | 61 | Kenilworth | GBR | 21:30.3 | 2:09.0 | |
| 380 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 21:30.9 | 2:09.0 | |
| 381 | Heini Nielsen | 46 | Randers | DEN | 21:32.0 | 2:09.2 | |
| 382 | Henry Foerster | 40 | USA | 21:32.7 | 2:09.2 | ||
| 383 | Matthew Biggar | 47 | Ajax, ON | CAN | 21:32.8 | 2:09.2 | |
| 384 | Henrik Olsen | 36 | DEN | 21:32.9 | 2:09.2 | ||
| 385 | Lin Yang | 44 | Auckland | NZL | 21:33.1 | 2:09.3 | |
| 386 | Gemma Ives | 38 | GBR | 21:34.1 | 2:09.4 | ||
| 387 | Martin Tan | 50 | Singapore | SIN | 21:35.0 | 2:09.5 | |
| 388 | R2 M2 | 54 | USA | 21:35.7 | 2:09.5 | ||
| 389 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 21:36.3 | 2:09.6 |
| 390 | Rhys Pendred | 54 | Edinburgh | GBR | 21:36.4 | 2:09.6 | |
| 391 | Timothy Ryan | 39 | USA | 21:37.2 | 2:09.7 | ||
| 392 | Mišo Homan | 57 | CRO | 21:37.3 | 2:09.7 | ||
| 392 | Xavier Ordonez | 50 | Cibolo, TX | USA | 21:37.3 | 2:09.7 | |
| 394 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 21:38.5 | 2:09.8 | |
| 395 | Scott Eberle | 46 | USA | 21:38.7 | 2:09.8 | ||
| 396 | Gary Knighton | 54 | GBR | 21:39.1 | 2:09.9 | ||
| 397 | Andy Stewart | 58 | Melbourne, VIC | AUS | 21:39.8 | 2:09.9 | |
| 398 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 21:40.4 | 2:10.0 |
| 399 | Piotr Gimier | 46 | Białystok | POL | Polish Indoor Rowing Team | 21:40.5 | 2:10.0 |
| 399 | joaquin fernandez | 44 | FRA | 21:40.5 | 2:10.0 |